Pure Organic Aromatherapy Essential Oils

TODAY ONLY 40% OFF 24 Hour Coupon

2012-01-21T13:37:00.000-08:00

For 40% OFF Lavender, Bulgarian (High Altitude) visit KG Stiles Health Mastery Ezine for info & to order. Ends 1-21-12 Midnight ET

Or cut & paste this link into your browser: http://www.kgstiles.com/ezine125.htm

Mahalo, KG
Director PurePlant Essentials

PALMAROSA OIL ( Cymbopogon martinii )

2011-10-21T11:34:00.000-07:00

Palmarosa is related to the Lemongrass genus. This particular distillation comes from the Himalayan Mountains where the unique qualities of the soil and climate impart a sweet floral-rosy aroma to the oil. The common names for palmarosa are Indian geranium and rosha grass.

Method of Extraction & Location: Steam Distilled Grass, Nepal

Aromas: Floral, rosy, herbaceous, warm, sweet

Chemical Family: Monoterpenol

Keywords: REGULATING, SKIN & WOUND HEALING

Suitable for ALL skin types Palmarosa aids skin regeneration. Its regulating properties make it useful for balancing too oily, dry or combination skin types.

Skin and wound healing Palmarosa may be useful for treating numerous skin conditions, including: acne, dermatitis, eczema, rash, and rosacea.
In aromatherapy Palmarosa is considered antiviral, antibacterial, and anti fungal.

Palmarosa's regulating effect may also be helpful for treating nervous exhaustion and stress related symptoms such as fatigue and irritability, as well as heal emotional wounds from betrayal and loss.

Palmarosa is effective as a mosquito and insect repellent.

CHEMICAL FAMILY: Monoterpenol

ARCHTYPE: Athlete

ELEMENTAL POWER: Feminine, Strength, Courage, Endurance, Stamina & Stability

MONOTERPENOL PROPERTIES
Actions & Effects include:

Anti-infectious - controls infection

Immuno-stimulant - stimulates immune response, increases immune function

Cicatrizant - skin and wound healing

Regulator - stabilize and balances, especially mood and the emotions

BLEND WITH: Geranium oils, citrus oils, floral oils, lavender, ylang ylang, patchouli, coriander, cedarwood.

You receive six (6) free aromatherapy publications about aromatherapy and how to use essential oils when you purchase PurePlant Essentials organic aromatherapy products.

PURCHASE 5ML PALMAROSA ORGANIC ESSENTIAL OIL

PUREPLANT ESSENTIALS COMPLETE MENU

Galbanum ( Ferula galbaniflua )

2011-10-14T15:37:00.000-07:00

An aromatic gum resin produced from the umbelliferous Persian plant Galbanum oil from Iran has been described as “intensely green.” Galbanum has a musky, herbal scent, and bitter taste. It is balsamic with subtle piney notes which is probably due to the presence of pinenes in its chemical profile.

An ancient oil the galbanum plant belongs to the ferula family of plants originating in Iran, Turkey and Syria. The resin from the galbanum roots is first converted to a resinoid compound then extracted by steam distillation.

Method of Extraction & Location: Steam Distilled Gum Resin, Iran

Aromas: Spicy, herbal, warm, woody, balsamic, piney

Chemical Family: Monoterpene

Keywords: CALMING, REGENERATIVE, ANTI-INFLAMMATORY

Traditionally galbanum has been used for making incense and is mentioned in the Book of Exodus 30:34 for this purpose. The ancient Egyptians highly favored galbanum as a holy plant aromatic and the reputed "green" incense of ancient Egypt is thought to be galbanum.

One of the oldest plant medicines Hippocrates used it as did Pliny the Elder, an author and naturalist during the early Roman Empire who ascribed "extraordinary curative powers" to galbanum. Some of the mythology associated with galbanum has referred to it as the sacred "mother resin."

Its musty green scent is appreciated by perfumers and it has been used for making fine perfumes.

Galbanum has calming, balancing, and grounding effects upon the mind and emotions. It is useful for balancing extreme psycho-emotional states such as anger, frustration, hysteria or paranoia.

Its comforting scent may be enjoyed in a massage blend for relaxation and to release deep tension.

Topically galbanum oil's regenerative properties have been used successfully for treating skin disorders and inflammation. It may be useful for treating boils, abscesses, wounds, rheumatic type pain, edema and swelling, skin rash and acne.

Galbanum is said to help relieve pre-menstrual tension and strengthen female abdominal organs.

MONOTERPENE Archetype: Athlete

ELEMENTAL POWER
Masculine, Strength, Courage, Endurance, Stamina & Stability

MONOTERPENE PROPERTIES
Actions & Effects include:

Stimulant - an agent that quickens the physiological functions of the body, temporarily increases body or organ function, good for convalescence, poor circulation, listlessness, physical fatigue
Tonic - strengthens and enlivens the whole or specific parts of the body
Rubefacient - Warming, agent which reddens skin, dilates vessels, increases blood flow
Astringent - drying, causes contraction of organic tissues
Diuretic - increases urine flow
Deodorizer - excellent air freshener, airborne deodorizer
Decongestant - entire body
Expectorant - helps promote the removal of mucus from respiratory system, stimulates the action of decongestion for the entire body, heals respiratory system
Antiseptic - helps control infection
Anti-viral - prevents or inhibits viral activity, destroys virus

BLENDS WITH: Conifers, pines and other evergreens, and citrus oils.

CAUTION: May be a skin irritant.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER 2.5ML GALBANUM

CLICK TO ORDER 5ML GALBANUM

CLICK FOR PUREPLANT ESSENTIALS COMPLETE MENU

MAHALO!

ROSEWOOD OIL ( Aniba rosaeodora )

2011-10-12T14:51:00.000-07:00

Rosewood is an endangered species though some sources assure that their Rosewood oil is from a Renewable Source. A Renewable Source means the oil is produced from a plantation that reforests, plants new trees for every mature tree it harvests.

Rosewood has a sweet floral aroma that blends well with other wood and floral oils.

Method of extraction & location: Steam Distilled Wood, Brazil
Aromas: Rosey, floral, woody, warm, sweet, balsamic
Chemical Family: Alochol

Keywords: SEDATIVE, ANTI-BACTERIAL, IMMUNE STIMULANT

Distillations with especially high linalool content have a distinct sedative effect. Because of its linalool properties Rosewood is now known to enhance our immune system. Linalool, a natural chemical constituent found in many flowers, herbs and spices, has been shown to help lower stress, reduce inflammation and alleviate depression, as well as induce sleep.

Scientists in Japan have reported scientific proof that inhalation of certain aromatic fragrances such as lemon and lavender can alter blood chemistry, as well as gene activity. The study was published in the "Journal of Agricultural and Food Chemistry." Now we have scientific evidence that the chemical substance of linalool can positively effect our body and mind.

Excellent for skin care Rosewood is reputed to stimulate new cell growth, and is skin balancing as well as nourishing. May be helpful for treating acne, rosacea, rash and skin sores.

Calming to the emotions Rosewood has a regulating and balancing effect, depending upon the situation for which it's used, and often used in blends to regulate and balance hormones.

ALOCOHOL - Archetype: The Lover

ELEMENTAL POWER
Incite Passion & Enthusiasm

ALCHOHOL PROPERTIES
Actions & Effects include:

Stimulant - energizing, an agent that quickens the physiological functions of the body, temporarily increases body or organ function, good for convalescence, poor circulation, listlessness, physical fatigue
Rubefacient - Warming, agent which reddens skin, dilates vessels increase blood flow
Antiviral - preventing or inhibiting viral activity
Bactericidal - an agent that destroys bacteria
Tonic - strengthens and enlivens the whole or specific parts of the body
Immuno-stimulant - stimulates immune function

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

BUY ROSEWOOD OIL (RENEWABLE SOURCE)

ANNUAL FOUNDER'S DAY CLEARANCE

2011-09-01T19:39:00.001-07:00

Enjoy celebrating our Annual Founder's Day Clearance Sale 10% OFF Everything in stock while supplies last. FREE Shipping!

This is our FINAL SALE for 2011.

Read our FOUNDER'S DAY CLEARANCE SALE FLIER for all the details, including the coupon code you'll need to use at check out.

Mahalo!

~KG x

KG Stiles Aromatherapy Training

2011-08-19T15:53:00.000-07:00

Watch YouTube video of KG Stiles Aromatherapy Training Presenation at Ashland Community Hospital.

THE AROMATHERAPY PROFESSIONAL

2011-06-15T13:15:00.000-07:00

THE AROMATHERAPY PROFESSIONAL
48-Hour Multimedia ala carte Trainings &
Home Study Certification Programs

1 - The Aromatherapy Professional 8-Week On-line Course

Click to purchase $125.00

The Aromatherapy Professional 8 Week On-line Course is a Self Directed 48-hour Multimedia Home Study on the Use of Plant Aromatics for Health and Well-being with KG Stiles LMT, CBT, CBP, Certified Clinical Aromatherapist for health professionals, doctors, nurses, acupuncturists, hospice care workers, chiropractors, business owners, student beginners or lay-persons who simply desire to enhance the quality of their life by using nature's healing wisdom. Your first lesson will be available immediately after you enroll. You will receive an email with a link for your new class lesson at one week intervals. You can read each class lesson on-line or print out as they become available and click to watch your videos and listen to the guided audio meditations. Click for details

2 - The Aromatherapy Professional Training E-Manual (179 pages)

Click to purchase $49.95

The Aromatherapy Professional Training Manual is a Self Directed 48-hour Home Study Course on the Use of Plant Aromatics for Health and Well-being By KG Stiles, LMT, CBT, CBP, Certified Clinical Aromatherapist. The Training E-Manual (179 pages revised and updated) is in pdf format with full color graphs and images. Click for details

3 - 15 Pure Essential Oils Gift Set (SAVE $6.05)

Click to Purchase $49.95

Includes 7-2.5ml bottles of Peppermint, Lavender, Eucalyptus, Tea Tree, Rose Geranium, Vetiver, Ylang Ylang III, plus sample perfume vials of Bergamot, Lemon, Sweet Marjoram, Rosemary verbenon, Cypress, Ravensara, Lemongrass, Sweet Orange. These are the 15 pure essential oils recommended and covered in detail in 'The Aromatherapy Professional' Training Manual and On-line Course that KG highly recommends to have on hand for healing and self care in your home, work place, or professional practice. Click for information about each oil.

4 - The Aromatherapy Professional 48-Hour Certification Exam

Click to purchase $125.00

Professional Level 48-Hour Certificate is awarded after successful completion of exam. You will receive an immediate download of the 48-hour Professional Certification Exam.

5 - The Aromatherapy Professional Package (SAVE $104.90)

Click to purchase $495.00

The Aromatherapy Professional Complete Package is a Self Directed 48-Hour Multimedia Home Study Certification Program on the Use of Plant Aromatics for Health and Well-being with KG Stiles LMT, CBP, CBP, Certified Clinical Aromatherapist for health professionals, doctors, nurses, acupuncturists, hospice care workers, chiropractors, business owners, student beginners and/or lay-persons who simply desire to enhance the quality of their life by using nature's aromatic healing wisdom.

The Aromatherapy Professional 48-Hour Home Study Certification Program is well-referenced, wide-ranging, comprehensive and filled with all the practical details needed for effective application of aromatherapy whether in your professional practice, home or workplace.

The Aromatherapy Professional Complete Package includes: 1) The Aromatherapy Professional On-line Course ($125.00 value), 2) The Aromatherapy Professional Training E-Manual (179 pages revised and updated) in pdf format with full color graphs and images ($49.95 value), plus 3) 15 Pure Essential Oils Gift Set which includes 7- 2.5ml bottles of Peppermint, Lavender, Eucalyptus, Tea Tree, Rose Geranium, Vetiver, Ylang Ylang III, plus sample perfume vials of Bergamot, Lemon, Sweet Marjoram, Rosemary verbenon, Cypress, Ravensara, Lemongrass, Sweet Orange ($49.95 value), 4) Unlimited personal email support from KG and one 30 minute phone consultation ($250. Value) to answer any questions you may have for your depth of understanding and 5) The Aromatherapy Professional 48-hour Certification Exam ($125. value). Professional Level Certificate awarded after successful completion of exam. Click on each of the highlighted links provided in the above list of ala carte offerings to find out more about each element of 'The Aromatherapy Professional' Complete Package.

COMMENTS & ENDORSEMENTS

"The importance of scent has long been underestimated. Studies have repeatedly demonstrated that smells alone can stimulate amazing reactions in the body. One aroma may enhance memory while another assuages anxiety. Any systematic approach to wellness should include multi-sensory stimuli and I can think of no one better to teach aromatherapy than KG Stiles. Her 30 years of experience combined with her compassionate passion to assist and facilitate the personal growth and wellness of all is unsurpassed! It is without hesitation that I recommend KG’s Aromatherapy course."

~Eldon Taylor, Ph.D., FAPA
New York Times Bestselling Author of
Choices and Illusions and Mind Programming

"The Aromatherapy Professional takes olfaction to a deeper level of understanding and effectively teaches us how we may heal using aroma through inhalation. As KG Stiles cites, Hippocrates said, “There is a remedy for everything to be found in Nature,” and KG’s instruction in formulations for face, and skin rejuvenation, relaxation and self care, as well as health and wellness treatments are well worth the price of admission. Along the way, you will be treated to great audio and video clips that are most informative and entertaining. I highly recommend this course to all who are interested in holistic curing and the way that aromatherapy can be applied as an effective Mind Body technique."

~John L. Turner, MD
Neurosurgeon & Author of Medicine, Miracles and Manifestations: A Doctor’s journey Through the Worlds of Divine Intervention, Near-Death Experiences and Universal Energy.

"It has been a pleasure working with KG Stiles, Certified Aromatherapist. She has been a key resource in creating a hospital based Aromatherapy program. The Aromatherapy program for Comfort Care will be an avenue for both patients and staff to experience the therapeutic principals and applications of essential oils. KG has been very instrumental with educating the staff about essential oils. Thank you KG."

~Linda McGwire, RN, BSN, HNC-B

"KG has offered a detailed, fascinating exploration of aromatherapy and the effects these subtle yet powerful substances have on our physiology and emotions. I highly recommend anyone interested in this field to check out the course."

~Dr. Steven Farmer
Best-selling Author of
Earth Magic, Animal Spirit Guides, and Sacred Ceremony

“Scent can be a powerful trigger for healing our memories and associations. In The Aromatherapy Professional KG brings her incredibly thorough and deep knowledge of aroma therapy and neural re-conditioning together to help you learn how to use aromas to heal old issues and re-write your associations to create new stories and paradigms…this course is mind-blowing!"

~Ian Blei, Director
Optimized Results and Author of Kind Ambition: Practical Steps to Achieve Without Losing Your Soul

ABOUT KG:
An Integrative Health Care Specialist KG is a Licensed and Accredited Mind Body Therapist, Certified Clinical Aromatherapist and Holistic Health Educator with state massage licensure in both Oregon #2313 and Hawaii #6351. KG is the owner of Springhill Wellness Center in Ashland, Oregon, and the Director of Health Mastery Systems®, and PurePlant Essentials™ organic aromatherapy. KG specializes in formulating custom aromatherapy blends for healthy living. Her essential oil formulations include blends for colds and flu, insomnia, stress, anxiety, depression, menopause, anti-aging, skin care, the chakras and more.

As a consultant KG has helped develop programs of aromatherapy, energy healing, massage and bodywork for individual clients, the spa industry, resorts, schools and health clubs, health clinics and hospitals. KG is a member of the Complementary Alternative Medicine (CAM) Team at her local hospital Ashland Community Hospital (ACH) which became affiliated with Planetree in 2006. The CAM team is helping ACH transition to an integrated health care system that provides patient-centered programs and care with the best of scientific medicine and complementary healing traditions such as aromatherapy and caring touch.

KG's aromatherapy certification trainings have included health professionals (doctors, nurses, acupuncturists, hospice care workers, and chiropractors), as well as business owners, students and lay persons. KG has also facilitated certification trainings at hospitals and medical centers, including creating the aromatherapy certification training course for for Ashland Community Hospital (ACH) which was videoed for the hospital to use as its aromatherapy certification program for all of its hospital staff and nurses. The hospital is now incorporating aromatherapy in all of its departments, including hospice care.

Please EMAIL KG your questions about the Aromatherapy alacart Trainings and Home Study Certification Programs or call (541) 941-7315.

Thank you for your interest! I look forward to working with you.

Aromatically yours,

~KG
Certified Clinical Aromatherapist
Director PurePlant Essentials™

Mahalo!

Allergy Relief Oil

2011-06-13T07:45:00.000-07:00

BLUE TANSY is "the" esssential oil to use for allergy relief! I often get asked about which essential oil I recommend for allergy relief. I never hesitate to answer Blue Tansy. I've consistently had outstanding results for relieving allergy symptoms with my clients using Blue Tansy oil.

Blue Tansy's high azulene content, which gives it a vivid, deep blue color (it can stain so take care), is the chemical thought responsible for Blue Tansy's strong action to soothe and relax the nervous system, as well as naturally ease the discomfort associated with allergies and pain.

Of the commonly used blue variety of essential oils, which also includes Yarrow and Chamomile, Blue Tansy has by far the most delightful and friendly scent. Its warm herbaceous aroma has a notable complexity with a hint of sweetness that to me is reminiscent of apples and spice. Even first time aroma users invariably love Blue Tansy's warm, inviting scent!

Blue Tansy's natural anti-inflammatory action makes it an exceptionally good relaxant. People often use Blue Tansy for symptomatic relief of muscular aches and pains, sprains and strains, arthritis, rheumatism and sciatica. It can be relied upon to soothe nervous tension and relieve stress.

Due to Blue Tansy's bronchio-dilating effects it is by far the best treatment I have found for long lasting relief for those suffering from allergies. Whether your "allergic" reactions are triggered by environmental allergens or food intolerances Blue Tansy has great power for producing beneficial results.

Additionally Blue Tansy's analgesic properties help to reduce any swelling or itching associated with allergies.

Read what one long time sufferer of allergies has to say about using Blue Tansy: "I've suffered from allergies for many years and use to get weekly shots and take daily medication to control my symptoms. Blue Tansy helped relieve my allergic reaction to environmental, as well as food allergens. I've stopped taking my allergy medication and no longer require shots and seldom do I even need to use my Blue Tansy oil at this point!" Brenda Devine, Cave Junction, Oregon, USA

Asthma sufferers may also experience beneficial results when using Blue Tansy due to its bronchio-dilating action; try blending it with Lemongrass essential oil to enhance this effect.

Blue Tansy is also known to relieve burns and inflamed or sun damaged skin. My friend Sylla, owner of Atlantic Institute of Aromatherapy, used Blue Tansy for relieving the radiation burns sustained when under going her treatment for breast cancer.

If you'd like to try a natural, safe and effective treatment for your allergies or for pain relief that causes no additional stress to your system consider trying ethically wild crafted Blue Tansy essential oil.

For those who wish to be directly involved with their own self help, who prefer a remedy that treats the whole system rather than just the symptoms, aromatherapy provides a safe, natural treatment, one that can produce surprising results where other methods of treatment have failed.

Aromatherapy is a natural and holistic healing therapy proven effective and safe for improving your physical, mental, and emotional well-being.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO PURCHASE 2.5 ML BLUE TANSY

CLICK TO PURCHASE 5 ML BLUE TANSY

CLICK TO PURCHASE 15 ML BLUE TANSY

CLICK TO PURCHASE 15 ML 10% BLUE TANSY
Dilution in Pure Light Coconut Oil

More info about Blue Tansy oil

PurePlant Essentials Complete Menu

Aromatherapy is Nature's Medicine in its purest and most essential form. Aromatic Oils are the very soul of a plant. Even a drop or two can produce significant results for your body, mind and spirit. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use organically grown or wild crafted essential oils that have been tested for purity and are pesticide free.

Photo Credit: Blue Tansy plant image in the public domain source unknown

2011-05-17T19:22:00.000-07:00

WONDERFULLY HEARTWARMING to see this TV News highlight featuring the program of ""complementary medicine" I was instrumental in developing over the past several years at Ashland Community Hospital

Watch "MEDITATION MEDICATION" NewsWatch 12

By Kaylin Krashesky

May 13, 2011

"ASHLAND, Ore. -- A new study traces a connection between conventional and unconventional medical treatments.

More people are using what's called "complimentary medicine", which is the combination of traditional treatments with alternative treatments like acupuncture, massage, and aromatherapy in addition to their traditional treatments.

As complimentary therapy is on the rise across the U.S., Southern Oregon is no different.

Ashland Community Hospital offers four different types of complimentary treatments; treatments that are offered in addition to their normal care.

They offer guided imagery on a CD, which is music that helps relax patients, aromatherapy, massage therapy and rake (rake-ee) or healing hands therapy. They have offered these additional treatments for about four years, but say it's become much more popular lately.

They say about 50 to 60% of their hospital and their home care and hospice patients take advantage of their complimentary therapy treatments.

They hope to continue to add more services in the future."

KG's NEW aromatherapy course with DailyOm

2011-04-26T08:20:00.000-07:00

KG's Brand NEW aromatherapy course with DailyOm, "Learn the Spiritual Art of Aromatherapy" is now available! Click on the link to go to DailyOm website where you can find out more and register. Thanks & Enjoy!

Learn the Spiritual Art of Aromatherapy

COURSE OVERVIEW:

This introduction to aromatherapy course for self study on the use of essential oils will give you a solid foundation for a lifetime of pleasure and enjoyment in effectively using and benefiting from essential oils. Designed as a weekly eight week course I encourage you to take your time and enjoy the journey by watching, listening, and reading then implementing the various assignments at your own pace over a period of weeks or even months.

With a treasure chest of healing techniques and methodologies, including entertaining videos, guided Aroma Soul Journeys and empowerment meditations with affirmations and visualizations you'll gain the confidence, knowledge and experience needed for the practical and effective application of aromatherapy.

You'll learn about more than fifty (50) pure essential oils, as well as how to easily create your own essential oil blends and be guided step-by-step in how to formulate and use your own home remedies and aromatherapy products for a variety of treatments and conditions, including stress, anxiety, depression, emotional and spiritual healing, cold & flu relief, immune support, aromatherapy sprays, natural beauty skin care and perfume oils, relief for aches and pains, aromatic spa treatments, facial and body masques, butters and balms, restorative rituals, as well as how to create a complete eco-friendly household cleaning system, explore culinary wellness, aromatherapy foods and recipes, pet care and so much more…

Aromatherapy and healing with essential oils may be used in your home or work place, and can be easily assimilated by business owners, student beginners and lay-persons who simply desire to enhance the quality of their life by using nature's aromatic healing wisdom. This introduction to aromatherapy course is filled with all the practical tools and knowledge you will need for effective application of aromatherapy in your home or workplace.

ENDORSEMENT:

"The importance of scent has long been underestimated. Studies have repeatedly demonstrated that smells alone can stimulate amazing reactions in the body. One aroma may enhance memory while another assuages anxiety. Any systematic approach to wellness should include multisensory stimuli and I can think of no one better to teach aromatherapy than KG Stiles. Her 30 years of experience combined with her compassionate passion to assist and facilitate the personal growth and wellness of all is unsurpassed! It is without hesitation that I recommend KG's DailyOm Aromatherapy course."

~Eldon Taylor, Ph.D., FAPA
New York Times Bestselling Author of
Choices and Illusions and Mind Programming

Learn the Spiritual Art of Aromatherapy

RAVINTSARA ( Cinnamomum camphora )

2011-02-17T11:28:00.000-08:00

Steam Distilled Leaf, Madagascar

Keywords: GENTLE IMMUNE SUPPORT, ANTI-VIRAL, RESPIRATORY AID

Aromas: Camphoraceous, warm, penetrating, fresh, radiant

Chemical Family: Ether, Oxide

Its camphoraceous top note makes Ravintsara's aroma reminiscent of Eucalyptus. Ravintsara oil from Madagascar is high in 1,8-Cineole (40-60%) which makes it strongly anti-viral. It is gentle enough to use with young children as a respiratory aid to relieve congestion, and for cold and flu protection.

Ravintsara oil is an immuno-stimulant and promotes detoxification. Its anti-viral properties make it an excellent aromatic mist for use in a room. Or try a few drops in a bowel of steaming hot water.

Ravintsara's very gentle action as an immune support make it one of the safest anti-infectious oils to use with children.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

ORDER 5ML ECOCERT RAVINTSARA

ORDER 15ML ECOCERT RAVINTSARA

Photo: Wiki Copyright Expired Public Domain

Birch oil, Adirondack

2011-02-17T11:13:00.000-08:00

Birch oil ( Betula lenta )

Commonly known as Sweet Birch or Birch Bark oil this distillation from the Adirondack in Canada is believed to be the only authentic birch oil available on the world market today. Chemically Birch oil is an Ester and almost 99% methyl salicylate and should only be used in very weak dilutions of 1% or less. Much more complex than your typical birch oil the essential oil is obtained by macerating the bark which has been soaked in warm water for 10-12 hours before distillation. As the essential oil does not occur in the living tissue of the plant it cannot be considered "wholly natural."

For a Soothing Bath Experience blend 1 drop each of Birch Oil, Sweet Marjoram, and Lavender and mix into a carrier of half cup each of Epson Salt (muscle relaxant, detoxifier) and Baking Soda (skin softener) to disperse the oils in your bath water.

Birch oil's powerful anti-inflammatory and antispasmodic action makes it a useful addition in a sports massage oil blend for relieving muscular aches and pain, and helpful for relieving tension in the upper back, neck, and lower back areas.

RELAXING COMPRESS - to relax sore, tense or cramped muscles. Excellent for topical application to ease pain from strained muscles, menstrual cramps, etc. Disperse 1 drop each of Birch, Sweet Marjoram and Cypress oil in a teaspoon of cream or honey and add to a small stainless steel bowl of “HOT” water. Absorb the "HOT" water into a wash cloth, using protective gloves, wring out excess water and apply compress to area of discomfort, may repeat application when your cloth cools, or cover the warm cloth compress with a plastic sheet or towel to keep it "HOT" longer.

Use Birch oil along with Helichrysum for pain relief from sprains and strains, and to speed healing and prevent scar tissue formation.

HEALING MASSAGE OIL: To a 1 ounce dispensing bottle of pure light coconut oil add 1 drop Birch Oil, 8 drops Sweet Marjoram, 2 drops Helichrysum, 2 drops Peppermint and 2drops Lavender. Shake well to disperse your essential oils in the carrier oil. For best results allow to synergize for 24 hours or more before using.

BLEND WITH: Black Pepper, Cinnamon, Clary Sage, Eucalyptus, Ginger, Sweet Marjoram, Cypress, Helichrysum, Lavender, Peppermint

CAUTION: Its high methyl salicylate content (99%) makes Birch Oil harmful in high concentrations, use in weak dilutions of 1% or less as it is absorbed quickly by the skin. Avoid in pregnancy and lactation, with babies and children. Avoid with sensitive or damaged skin.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

ORDER 5ML ORGANIC BIRCH OIL ADIRONDACK

ORDER 15ML ORGANIC BIRCH OIL, ADIRONDACK

Photo: Wiki Public Domain

VALENTINE CLEARANCE SALE

2011-02-02T19:49:00.000-08:00

Please come join us in celebrating LOVE at our annual Valentine Sale where everything in stock is on Sale 24%-14% OFF - February 2nd through Sunday, February 6th @ 12pm ET. Click for the Flyer with Details.

BE MEMORABLE! Give your Valentine the Gift of Aroma.

With Love, KG xx

2010-11-28T15:29:00.000-08:00

35% OFF ~ FINAL HOLIDAY SALES EVENT!

CLICK link for Cyber Monday Flyer with ALL the Details! http://www.kgstiles.com/cybermonday2010.eml

FREE SHIPPING with a minimum order of ONLY $25.00!

The Hallmark of this Holiday Season is Gratitude which we celebrate through our Mutual Generosity of Giving and Receiving. In the Spirit of Gratitude & Generosity we at Health Mastery Systems are delighted to offer you these Special One Time ONLY Savings to help you Celebrate your Holidays with Great Joy, Magic and Abundance!

Shopping for yourself, your loved ones and friends is Fun, Easy and Affordable with our CYBER MONDAY HOLIDAY SAVINGS SALE. Here's what's on the Menu:

ALL Health Mastery Systems MP3 Podcasts & E-books - Today ONLY!

ALL PurePlant Essentials Ready-to Use Dilutions for Specific Health Conditions

ALL Chakra Oils & 1-7 includes FREE GIFT, a Chakra Toning MP3

ALL Natural Beauty & Anti-Aging Skin Care

FREE GIFT with your order - Choose ONE of the f ollowing: Anxiety Relief, Depression Relief, Immune Support, Meditation Support, or Peaceful Sleep. PLEASE NOTE your selection in your shopping cart during check out, or one of Santa's elves will choose for you!

Please enjoy these fantastic HOLIDAY SAVINGS and feel free to share our CYBER MONDAY HOLIDAY SAVINGS SALE EVENT with your friends and family by forwarding them a link to this page. Thank you!

CYBER MONDAY HOLIDAY SAVINGS SALE Available TODAY through Monday, November 29th. ENDS Midnight TONIGHT ET.

Hope you find something you LOVE that's the PERFECT GIFT for yourself or a loved one!!

Thank you & Happy Holiday Blessings,

~KG xo
Clinical Aromatherapist
Director PurePlant Essentials
http://www.pureplantessentials.com

Black Friday Holiday Sale - Today ONLY!

2010-11-25T22:03:00.000-08:00

Aloha & Happy Holidays!

Our Biggest Sales Event of the Year & You're Invited!!

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Research Stress Relief ICU Nurses

2010-09-20T10:16:00.000-07:00

Harris Methodist Fort Worth Hospital conducted a controlled research study to examine conclusively the effects of aromatherapy on the relief of work-related stress for Intensive Care Unit (ICU) nurses.

The controlled study was conducted on 14 ICU nurses over 42 nursing shifts. Nurses were given Lavender (Lavandula angustifolia), and Clary Sage (Salvia sclarea). Both essential oils have been shown in previous research to calm stress and relieve anxiety. Over 57 percent of the ICU nurses involved in the research study when surveyed reported a decrease in their perceived stress levels after using essential oils.

"The study showed the use of clinical aromatherapy is effective in reducing stress, which we hope will improve retention and turnover, and increase nurses' satisfaction with their jobs," said Erin Pemberton, BSN, RN, CPAN, LMT, CCAP, lead researcher and med/surg ICU nurse. "ICU nurses are called to participate in end-of-life decisions and patient resuscitations, and support families through a patient's journey. It is important for nurses to have outlets and options for stress relief."

CLICK HERE TO READ the full published research paper, " The Effect of Essential Oils on work related stress in Intensive Care Unit Nurses"

CLICK for more info & to order LAVENDER PURE ESSENTIAL OIL

CLICK for more info & to order CLARY SAGE PURE ESSENTIAL OIL

Yarrow Oil (Achillea millefolium L.)

2010-05-26T10:38:00.000-07:00

Rich in chamazulene and azulene Yarrow essential oil is steam distilled from flowers and has a warm, earthy and sweet aroma with a strong herbal note and a slightly camphorous overtone. Its soft, full bodied aroma is reminiscent of German Chamomile which is also a deep vivid blue color, but with less sweetness. It can stain so take care!

Yarrow oil's high azulene content give Yarrow its powerful anti-inflammatory action which is even higher than German Chamomile or Blue Tansy! Azulene also gives Yarrow oil anti-infectious properties for effectively treating infections.

Aromas: Sweet, herbaceous, camphoraceous, warm, radiant

Keywords: Cleansing & Regulating Tonic

Blue Yarrow, also called "Milfoil", has a stress-relieving and uplifting effect on the Body, Mind and Spirit and is an exceptionally versatile oil.

Yarrow's botanical name ( Achillea millefolium ) alludes to the God Achilles especial fondness, legend has it, for the sacred healing of Yarrow plant for having cured an injury to his Achilles tendon. Historically Yarrow has been used to heal battle wounds as it is strongly antiseptic, astringent, and anti-inflammatory.

Yarrow oil has ancient cultural roots dating to the Chinese practice of using fifty wooden sticks made from the Yarrow plant to cast the I-Ching for learning correct actions for an individual to take when faced with a personal dilemma in the journey through life. The I Ching was always consulted when making an important decision.

The Yarrow plant serves to represent the opposites being integrated harmoniously, uniting heaven and earth in a balanced way. For instance the stem of the Yarrow plant is strong and hard and has vertical and square markings which represent Yang qualities. At the same time the Yarrow stem has characteristic Yin qualities because its hollowed out inside was filled with soft plant matter and the stem is round.

Truly the Yarrow plant serves to help unite life's paradoxical nature. Yarrow supports inner balance and stability, integration and wholeness. When in times of challenge calling for great change look to Yarrow to help you find a new way for yourself that unites and balances all opposing forces peacefully within you!

Use Blue Yarrow oil during times of important transition, i.e. puberty, change of home, marriage, menopause, life threatening illness, death. Helpful for easing intense mental and emotional states that threaten to consume and overwhelm. Blue Yarrow oil helps to balance, support, tone and strengthen the body, mind and emotions, especially during times of testing or following any bout with illness.

A powerful restorative and analgesic pain reliever Yarrow strengthens and uplifts your Body, Mind and Spirit. Blue Yarrow helps you reconnect with the ground of your being. A powerful ally when you're needing to allow the emergence of new vistas and fresh imaginations.

With its powerful natural anti-inflammatory and anti-allergic properties Yarrow's action is strongly cleansing and fortifying to the organ, nervous and endocrine systems. Blue Yarrow oil is excellent for treating various musculo-skeletal complaints from sports injuries and accidents! Use Blue Yarrow for easing sore muscles and joints, strains and sprains.

Blue Yarrow is helpful for regulating the menstrual cycle. Try it in a hot compress for relieving menstrual cramps, night sweats and hot flashes associated with menopause. Blue Yarrow may be useful for treating Pelvic Inflammatory Disease (PID) and vaginitis as a douche or in a Sitz bath.

Yarrow oil is useful for hair and skin care and stimulates "new" hair growth. Add Blue Yarrow oil to your favorite shampoo for promoting a healthy scalp and to strengthen your hair shaft. Makes an effective treatment for split ends! Yarrow's astringent and regulating properties make it helpful for balancing oily skin, hair and scalp condtions.

Anti-inflammatory properties in Yarrow essential oil make it useful for calming inflamed skin. Blend with Sweet Basil oil to treat acne, or alone to relieve skin rashes and an assortment of skin irritations, including eczema, psoriasis and seborrhea.

Yarrow oil is fortifying to the immune system and stimulates blood and lymph circulation. Use Blue Yarrow to relieve hemorrhoids and to promote healing of skin sores and open wounds.

To induce sleep blend Blue Yarrow with German Chamomile to effectively calm and soothe your mind and emotions. Blue Yarrow may be helpful for relieving sinus headaches. Inhale pure Yarrow oil to relieve sinus congestion.

All the blue oils (Yarrow, Blue Tansy and Chamomile) help to relieve burns, including those associated with radiation treatment for cancer.

ACCORDING TO AYURVEDIC MEDICINE, an ancient system of healing practiced in India, the sweetly cooling and spicy aroma of Blue Tansy is ideal to regulate and pacify ALL the Doshas or bodymind types. Vata, Pitta and Kapha imbalances respond well to Blue Yarrow's regulating influence. Symptoms of Vata imbalance are premenstrual syndrome, constipation, insomnia, restlessness, nervousness, anxiety and worry. Symptoms of Pitta imbalance are high blood pressure, anger, frustration and emotional upsets. Symptoms of Kapha imbalance are high cholesterol, low metabolic forces, slow to lose weight, fluid retention, stagnation and blockage, lethargy and depression.

BLEND WITH: Blue Tansy, German Chamomile, Lemongrass, Rosemary, Helichrysum, Cypress

YOU RECEIVE SIX FREE AROMATHERAPY PUBLICATIONS about using pure essential oils as a gift when you purchase PurePlant Essentials organic aromatherapy products.

CLICK TO PURCHASE YARROW: http://www.kgstiles.com/moreinfo/yarrow.htm
Also available in 10% dilution of light coconut oil

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Photo Credit: Leo Michels - Source: http://www.imagines-plantarum.de/ Public domain image

Thyme Oil (Thymus vulgaris L.)

2010-05-24T13:39:00.000-07:00

Steam Distilled from the flowering tops and leaves of the herb Thyme oil has an intensely hot antiseptic smell with spicy overtones. The Latin meaning for "thyme" is courage. Dynamic, fresh and radiant Thyme oil provides a protective force field for your Body, Mind and Soul against a broad spectrum of virus, bacteria and fungus.

A powerful immune stimulant and one of nature's most potent anti-microbials Thyme essential oil's fierce energy gives it the notable ability to support and protect the immune system unequaled by other aromatic oils.

Aromas: Fresh, herbaceous, spicy, warm, radiant

Keywords: Powerful Immune Stimulant & Anti-microbial

An especially potent anti-bacterial agent Thyme oil's action to disinfect will destroy staphylococcus bacteria even when diluted 1,000 times!

Highly regarded in aromatherapy for protection against infectious disease Thyme oil's has antiseptic and expectorant properties and, when diffused into the atmosphere, may be especially beneficial for treating and relieving symptoms of bronchitis, pneumonia, sinusitis, cough, colds and flu.

Thyme stimulates the formation of white blood cells and aids the oxygenation of cellular tissue for removal of toxic wastes during illness. Thyme oil boosts your lymphatic system and builds self esteem and confidence in your ability to heal. The lymph system is connected to one's sense of self worth for being supported and protected in life.

Besides being strongly anti-bacterial and anti-viral Thyme is also an extremely potent fungicide and one of nature's strongest antioxidants. Powerful for treating athlete's foot and toenail fungus!

ATHLETE'S FOOT TREATMENT: Blend 1 drop of Thyme oil with 1 drop each of Tea Tree and Clove Bud oils in a half teaspoon of pure vegetable carrier oil like Jojoba and apply to a clean and dry area where there is athlete’s foot. Repeat 2-3 times daily for up to 3 weeks!

A powerful antispasmodic Thyme oil stimulates circulation and relieves sore muscles.

The essential oil of Thyme provides physical and mental strength in times of testing that is unequaled. An excellent tonic for overcoming nervous exhaustion or to support physical recovery after a long illness.

Thyme contains thymol, a warming immuno stimulant and powerful antibacterial agent which has been researched for its effectiveness in treating harmful mouth bacteria. May be an effective treatment as a gargle for Thrush (candida albicans overgrowth in the mouth) and Gingivitis.

According to Ayurvedic Medicine, an ancient system of healing practiced in India, the warm herbal scent of Thyme oil with its spicy overtones is especially helpful for regulating and pacifying both Vata and Kapha Doshas. Symptoms of Vata imbalance are premenstrual syndrome, constipation, insomnia, restlessness, nervousness, anxiety and worry. Symptoms of Kapha imbalance are high cholesterol, low metabolic forces, slow to lose weight, fluid retention, stagnation and blockage, lethargy and depression.

CAUTION: A skin irritant, avoid during pregnancy, or in cases with a diagnosed seizure disorder, high-blood pressure, or hyperthyroidism.

YOU RECEIVE SIX FREE AROMATHERAPY PUBLICATIONS about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER THYME: http://www.kgstiles.com/moreinfo/thyme.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Tea Tree (Melaleuca alternifolia)

2010-05-19T10:56:00.000-07:00

Steam distilled from the leaf Tea Tree essential oil has a strongly medicinal and antiseptic smell and is well tolerated by most individuals. Captain James Cook and his mates when arriving in Australia in the 1700's wanted a refreshing herbal tea to drink. They chose the fragrant leaves of a tree that has been called Tea Tree ever since.

Aromas: Fresh, camphoraceous, penetrating, warm, spicy, herbaceous

Chemical Families: Monoterpenes, Monoterpenols

Keywords: Powerful Antiseptic & Anti-Fungal

Tea Tree essential oil has an undisputed popular reputation for being the first choice of essential oils when treating fungal and bacterial infections and known as a cure all treatment for many chronic and acute bacterial, fungal and viral conditions.

Consider using Tea Tree essential oil for treating bladder infections, bronchitis and sinusitis. Use Tea Tree to eliminate athlete's foot, blend with Lavender and Thyme to enhance your results!

An immune stimulant Tea Tree oil promotes and strengthens the body's immune system by stimulating the formation of white blood cells.

A decongestant and an analgesic/pain reliever Tea Tree oil is helpful for relieving cold and flu symptoms.

Researchers are continuing studies to learn if essential oils are effective against the super bug MRSA (methicillin resistant Staphylococcus aureus) among other strains of bacteria. An ongoing research project is underway using a body/hand wash, containing essential oils of lavender and tea tree that could be effective against MRSA. Human trials are now being organized for further testing. Lavender and Tea Tree oil contain proven natural anti-bacterial ingredients that will soothe your skin, while also providing proven, natural all organic anti-bacterial ingredients.

French physician Paul Belaiche in 1985 studied Tree Tree oil's healing abilities for Candida albicans, a vaginal yeast infection. In most cases this infection can be treated effectively without the side effects common with conventional treatments.

Research has proven Tea Tree oil useful for another vaginal infection, trichomoniasis. In 1962 an American study of 130 women treated using it recovered from this infection.

Tea Tree essential oil may be helpful for treating cold sores and is helpful for balancing skin conditions like acne, alone or in a blend.
Reported to be helpful for relieving insect, scorpion and snake bites.

Psycho-emotionally Tea Tree oil promotes self confidence in one's ability to negotiate differences with others without feeling threatened!

ACCORDING TO AYURVEDIC MEDICINE, an ancient system of healing practiced in India, the warm and spicy aroma of Tea Tree oil is ideal to regulate and pacify ALL the Doshas or bodymind types. Vata, Pitta and Kapha imbalances respond well to Tea Tree's healing influence. Symptoms of Vata imbalance are hyper activity, premenstrual syndrome, irritable bowel syndrome and constipation, insomnia, restlessness, nervousness, anxiety and worry. Symptoms of Pitta imbalance are high blood pressure, anger, frustration, emotional upsets and an inability to go with the flow. Symptoms of Kapha imbalance are high cholesterol, low metabolic forces, slow to lose weight, fluid retention, stagnation and blockage, lethargy and depression.

BLEND WITH: Atlas Cedarwood, Himalayan Cedarwood, Black Pepper, Ginger, Lavender, Myrrh, Thyme, Rosemary and Lemon

YOU RECEIVE SIX FREE AROMATHERAPY PUBLICATIONS about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER TEA TREE: http://www.kgstiles.com/moreinfo/teatree.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Photo Credit: Source Unknown

Tangerine (Citrus reticulata)

2010-05-18T13:24:00.000-07:00

Each time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy." ~Thich Nhat Hanh, "Peace Is Every Step: The Path of Mindfulness in Everyday Life"

A beautiful bright orange colored oil pure Tangerine oil is cold pressed from the peel. Its aroma is simple, direct and honest, just like smelling the fresh Tangerine fruit, absolutely delightful! Lighter and more playful than Orange oil inhale the soft, sweet and delicious aroma of Tangerine oil when you need to lighten up.

Aromas: Fresh, sweet, citrus, fruity

Chemical Family: Monoterpene

Keywords: Trust and Innocence

Tangerine essential oil's light, pure fresh scent makes me giggle and smile and puts me in a playful mood. I love it! Tangerine oil gently soothes and strengthens your frazzled nerves and is the perfect way to end a too hectic day.

AROMATHERAPY MIST ~ A favorite way of mine for using aromatic oils is in an aromatic mist. You may use your mist as an all over body freshener, or as a room spray and deodorizer. The amount of oil you use depends on the purpose of your aromatic mist!

DIRECTIONS - To 4 ounces of pure water and 1/2 teaspoon of witch hazel add your oils, shake well and spray. The witch hazel acts as a dispersant for your pure essentials oil to stay blended in the water.

1) Body Mist - 30-40 drops
2) Air freshener & Deodorizer - 80-120 drops

Tangerine essential oil is gentle enough to use during pregnancy to lighten and free the mood and ease any physical or emotional tension. Or lightly diffuse a small amount of Tangerine oil in a child's room at bedtime for promoting sweet and lovely dreams.

Tangerine oil is a potent antidote to an overly serious state of mind and mood!

When a client came for a healing session and complained of feeling like a "grump" I had her inhale Tangerine oil's fresh, innocence and within seconds her eyes brightened and she began to giggle and smile. She immediately asked, "May I buy a large sized bottle of that? I want to have it on hand when I need to shift into a more playful mood."

CAUTION: May cause photosensitivity. Avoid exposure to direct sunlight after skin application.

YOU RECEIVE SIX FREE AROMATHERAPY PUBLICATIONS about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER TANGERINE OIL: http://www.kgstiles.com/moreinfo/tangerine.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Fruit at Makawao, Maui - Photo Credit Tangerine: Forest & Kim Starr - Plants of Hawaii - Image licensed under a Creative Commons Attribution 3.0 License, permitting sharing and adaptation with attribution.

Spearmint (Mentha spicata)

2010-05-14T13:29:00.000-07:00

This native American essential oil is steam distilled from the flowering herb delightfully warm, softly fresh and lovely aroma with a slightly herbal note.

Penetrating and reminiscent of the crushed herb Spearmint oil blends well with other mints. Spearmint essential oil is mild, and gentle, less intense than peppermint. It is nontoxic, non-irritant, and non-sensitizing.

Because of its soothing, relaxing and uplifting action Spearmint may be useful for treating mental fatigue and depression. Use in a spritzer to cool off during the summer, or to relieve menopausal symptoms of Hot Flash.

A high Carvone chemical content is what gives distillations of Spearmint its strongly anti-inflammatory properties, and makes it especially useful as an analgesic (pain reliever), and antispasmodic. It will effectively increase circulation, and relieve muscle spasm and tension.

Try Spearmint oil in your bath to relax muscles, refresh your mind, and awaken your senses. An excellent Liver tonic Spearmint's action promotes liver function, and the metabolic processes.

Spearmint may be useful for breaking up stagnant mental and emotional energies. Inhale it to open the way for fresh ideas, and renewal of your will forces for taking positive action.

Its analgesic properties make Spearmint useful when added to a lotion or cream for calming itching skin, and irritation.

Try Spearmint for treating headache, and respiratory congestion or infection through simple, direct inhalation.

Spearmints antispasmodic action helps relax stomach and intestinal muscles which makes it useful for relieving digestive conditions like flatulence, constipation, diarrhea, and nausea.

Add a drop to your sweetener and swirl into your favorite drink for a refreshing break.

YOU RECEIVE SIX FREE AROMATHERAPY PUBLICATIONS about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER SPEARMINT: http://www.kgstiles.com/moreinfo/spearmint.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Photo Credit: Source Unknown

Rose Otto (Rosa damascena)

2010-05-12T10:44:00.000-07:00

An aphrodisiac pure rose oil is steam distilled from the flower petals. Its fragrant nectar and hypnotic lure are legendary. The magical and rapturous allure of a new day dawns with the warm, softly complex and floral aroma of pure rose oil is delightfully fresh, light and sensuous.

Rose oil frees the emotions. Just a single drop of pure rose oil is all that's needed to stimulate a transformative and lasting effect upon the human psyche!

The rose plant species used to produce pure essential oil is a large bushy plant with small to medium sized pink flowers. As with Jasmine the petals of the Rose plant must be harvested before sunrise when their oil content is at it's highest!

AROMA FACT: Did you know that it takes about thirty roses to produce one drop of rose oil?

Historically the Rose has served as a symbol of love and the inspired soul, softly it touches our heart strings with its mysterious music. Rose oil has the sublime power to awaken the human heart at its innermost core. Such potent magic has the ability to free the soul. Rose Oil's ability to dissolve psychological and emotional pain makes it the first oil to choose for balancing and calming your mind and emotions whether you are male or female.

A fragrance of purity and innocence the Red Rose represents our soul and the White Rose is a symbol of pure love. Legend has it that it was the Greek poet Sappho (ca.610-570 BC) who anointed Rose with the title, 'Queen of Flowers.' Admired and written about more than any flower ever known the Queen of Flowers enjoys unparalleled popularity as a perfume. Rose essential oil is unsurpassed for its fragrant and rare beauty.

Considered the fragrance of the Goddess Aphrodite Rose oil is YIN in character and excellent for clearing and balancing the heart chakra energies. Rose essential oil is often used in ceremonies for ritual cleansing of the auric field along with Rose quartz crystal. Rose oil's restorative and elevating effect on the spirit and emotions make it useful in a blend with Helichrysum for healing emotional scars and forgiving old hurts.

True Rose oil allows us to let go of past relationships and is especially helpful for those suffering from grief and loss. Rose aromatherapy essential oil may help to gently melt blocked feelings, past hurts and disappointments. Rose oil calms feelings of inner turmoil, jealousy and rage and is a powerful anti-depressant! During the middle ages Rose oil was documented as being a beneficial remedy for depression.

Rose essential oil is an excellent companion during times of major life transition, i.e. puberty, marriage, birth, menopause, death. Rose oil comforts and give its gentle support in times of sorrow and is useful for relieving symptoms of hysteria, confusion and despair and allows for fresh growth and new possibilities to flow in while gently letting go of the old ways and patterns needing release. Rose oil gently reduces your fears and reassures you that it is safe to let go and allow your heart to heal.

Rose oil aids semen production in men and can be used for sexual difficulties. Its aphrodisiac effect may help alleviate impotence and frigidity for both men and women.

Pure Rose essential oil is a wonderful addition to any wealth attraction formula as it allows prosperity, joy and happiness to flow into one's life.

During the most decadent era of Rome historians report that rose petals were strewn in huge amounts at arenas, during celebrations and at marriage feasts. Rose petals continue to be used today during the marriage ritual, to grace the wedding banquet hall and most especially in the honeymoon chamber.

When Your BodyMind is out of balance you are more susceptible to illness. It is through Rose oil's deeply harmonizing and balancing effect upon the heart that the physical body is healed! A tonic and relaxant Rose oil is a wonderful sedative. Known to have a pervasive influence on the nervous system pure Rose oil gently relieves stress and nervous tension!

Research has shown that Rose Oil has a stimulating effect on the human brain and may be a helpful aid to memory.

Rose essential oil is excellent as beauty oil for skin care and is harmonizing for ALL skin types. Rose Oil's skin nourishing action makes it a useful addition to most facial and skin care formulas. Its cooling effect is ideal for soothing sensitive or inflamed cell tissue. Rose oil promotes cellular regeneration. Rose oil's cleansing, moisturizing and tonic properties make it excellent choice for smoothing and softening facial lines and wrinkles. A key ingredient in many Regenerative Skin Serums Rose Oil is especially nourishing and balancing for Mature, Sensitive and Dry Skin types. Use Rose oil to fade old scars, blend with Helichrysum and Carrot Seed to enhance this effect!

ROSE OIL REGENERATIVE SERUM for MATURE SKIN: To a 5 ml colored glass bottle with euro-dropper insert for dispensing filled with pure Jojoba oil add: Pure Essential oil of True Rose (3 drops), Frankincense (1 drop), Ylang Ylang (1 drop), Carrot Seed (1 drop).

Rose oil is also beneficial for treating skin disorders like eczema, psoriasis and shingles. Rose oil has a long history of use in medicine! Since antiquity physicians have extolled the virtues of Rose oil for its healing properties! A heart tonic use Rose oil to promote circulation and tone blood capillaries, as well as to relieve cardiac congestion and palpitations.

HEART TONIC: Blend 1 drop of Pure Rose Essential Oil with 1 drop of Pure Light Coconut Oil and rub into your heart area once daily or add a drop to a bowl of hot waters for a refreshing steam infusion for inhalation.

Rose Oil's chemical structure is primarily made up of Monoterpene Alcohols. This synergy has been termed "the cold and flu synergy" as Monoterpenes are known to stimulate expectorant action, as well as have anti-microbial properties. Rose essential oil's chemical structure is less drying than most expectorants and more well tolerated by the kidneys and thus may be used more frequently. Because of the human body's high tolerance to Monoterpene Alcohols these essential oils may be used more often. It is with repeated use that the effects of Rose oil become more apparent.

Rose oil is useful for treating pathogenic micro-organisms, tones the heart, liver, stomach and uterus, is useful for healing gingivitis, cold sores and gum problems and good for digestive complaints associated with emotional upset.

Rose oil's ability to reduce infection and relieve cramps makes it a useful remedy in a hot bath or compress for treating intestinal inflammation and helpful for Irritable Bowel Syndrome (IBS) and Crohn's Disease.

A wonderful woman's oil Rose oil is good for the genito-urinary system and is known to have a balancing and regulating effect on female hormones and the menstrual cycle. Rose oil cleanses the uterus and is helpful for relieving premenstrual tension (PMS) and menopausal symptoms. Rosa damascena may relieve mood swings from hormonal fluctuations during pregnancy and is one of the most helpful oils to use for easing labor and delivery during childbirth. Rose oil may also be useful for relieving postpartum depression.

Use Rose oil in dilution as an Aromatic Mist to purify your auric field or to clear the atmosphere of a room and to create a lovely ambiance!

FOOD FLAVOR: Rosa damascena is often used to soften and add lift to food flavors in many baked goods, gelatins, soft candies and beverages. Small traces of rosa damascena are used to tastefully enhance strawberry, raspberry, apricot and bitter-almond food products.

APHRODITE MARTINI RECIPE with Rosa damascena (shaken or blended) Iced Martini Glass. Fill Shaker or blender 1/2 with ice. Add 2 parts Absolute Vanilla Vodka, 1 part strawberry nectar, 2 parts liquor (Midori, Godiva or Cointreau) and 1-3 drops of Rosa damascena pure essential oil. Shake or blend well. Strain if shaken, or pour if blended into an empty Martini glass. Garnish with a fresh strawberry!

Properties, Actions & Effects

Antidepressant - alleviates or prevents depression, counters melancholia, lifts mood
Aphrodisiac - increases capacity for sexual arousal
Antispasmodic - calms nervous and muscular spasms, for colic, pain and indigestion
Antiseptic - prevents, halts infection
Nervine - strengthening and toning to the nerves and nervous system
Skin tonic - strengthens and enlivens skin cells

ACCORDING TO AYURVEDIC MEDICINE, an ancient system of healing practiced in India, the softly sweet floral warmth aroma of Rose Oil is ideal to regulate and pacify ALL the Doshas or bodymind types. Vata, Pitta and Kapha imbalances respond well to Rose Oil's regulating influence. Symptoms of Vata imbalance are premenstrual syndrome, constipation, insomnia, restlessness, nervousness, anxiety and worry. Symptoms of Pitta imbalance are high blood pressure, anger, frustration and emotional upsets. Symptoms of Kapha imbalance are high cholesterol, low metabolic forces, slow to lose weight, fluid retention, stagnation and blockage, lethargy and depression.

CHAKRA CARE: Use Rose Oil to balance and heal the 4th (Anahata - Heart) Chakra.

BLEND WITH: Clary Sage, Geranium, Helichrysum, Himalayan Cedarwood and Cypress (for male bereavement), Lavender, Neroli, Sandalwood and Veitiver.

CAUTION: Please avoid during pregnancy due to its hormonal effect. If you do want to use Rose oil while you are pregnant please consult a qualified professional aromatherapist, as Rose oil can be especially beneficial in certain situations.

YOU RECEIVE SIX FREE AROMATHERAPY PUBLICATIONS about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER ROSE OTTO: http://www.kgstiles.com/moreinfo/roseotto.htm
Also available as a 10% dilution in light coconut oil

CLICK PUREPLANT ESSENTIALS MAIN MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Photo Pubic Domain

Rosemary Essential Oil

2010-05-11T13:36:00.000-07:00

( Rosmarinus Officinalis ct. verbenon )

Steam distilled from the flowering tops Rosemary verbenon is penetrating to the senses though much less sharp than the cineole variety. Its powerful and pungent aroma is woody with herbal notes Rosemary's soft fragrance is refreshing, lasting and pleasant.

Rosemary oil smells just like the fresh picked herb, and is my favorite of the Rosemary varieties.

Rosemary is a good first aid oil to have on hand as it is very versatile with a multitude of uses. Use it alone or in a synergistic blend with other essential oils to enhance its effects.

Aromas: Fresh, herbaceous, camphoraceous, penetrating, warm, radiant

Chemical Family: Ketone

Keywords: Universal First Aid Oil, Restorative

Rosemary essential oil has the highest hydrogen content of all the essential oils which makes it a powerfully stimulating and warming oil!

With its long history of use Rosemary oil is one of the most highly valued of all the essential oils and has been considered a Holy Oil since ancient time and many folk songs attribute deep mystery to its healing properties. Rosemary’s place as a Holy Oil has been lost in more modern times. Remnants of Rosemary plant have been discovered in Egyptian tombs, and its incense was notably used by the Egyptians for purification and healing.

Both Greeks and Romans are known to have made wreaths of Rosemary to pay homage and give thanks to the gods. Rosemary has been used traditionally as a universal healing herb and it was a chief ingredient in medicines made by the alchemists and early scientists like Paracelsus.

Philosopher-healers of the Renaissance period regarded Rosemary highly and praised its curative benefits in treating liver, heart, brain and eye disorders. Through the ages Rosemary has been used to celebrate life and to attract benevolent outcomes. No feast was ever without Rosemary.

Its supreme skin regenerative and wound healing properties make Rosemary verbenone especially useful for treating chronic skin conditions, dermatitis, eczema and psoriasis. Acne prone skin may respond favorably to the renewing effects of Rosemary verbenone, as well as to its action to fight infection and promote glandular balance and function. Its skin nourishing action makes it ideal for dry and mature skin.

Blend Rosemary verbenone with Pink Grapefruit, Cypress or Juniper to promote the break down of cellulite. Gentler and less stimulating than the more traditional cineole rich Rosemary, this chemotype is frequently recommended by many authorities for its cellular regenerative and nourishing powers.

Rosemary verbenone is excellent for the treatment of oily hair, skin, scalp conditions, and dandruff. Excellent in skin care formulations for treating acne, wrinkles, scars and sun damaged skin. Frequently used in hair treatment formulas to stop hair loss!

A regulating oil with both stimulant and relaxant properties depending upon the circumstances the lovely verbenone with its relaxing effect is suitable for adding to your evening bath.

Rosemary Verbenone is also helpful as an endocrine regulator, and useful for treating respiratory infections.

Rosemary essential oil relieves blockage and stagnation and is known to fortify and protect the liver, gall bladder and heart, and to enhance their function! Use Rosemary to restore, strengthen and balance the nervous system, and for protection against mood swings and glandular disorders!

Rosemary verbenone is helpful in a hot compress for relieving numerous female complaints associated with menstrual cycles, including menopause. Traditionally Rosemary essential oil was used to remove the causes which hindered conception!

Useful for restoring and balancing intestinal flora Rosemary verbenone may be helpful for treating degenerative conditions of the bowel such as Crohn's Disease and Irritable Bowel Syndrome (IBS).

Rosemary has been reported to strengthen and even restore sight, and said to make the heart merry and take away foolish imaginations.

Rosemary promotes your taking creative action, breaking free of negative habits and is especially good for clearing the mind and emotions. Enhances your mental clarity and capacity for allowing new possibilities.

Rosemary essential oil stimulates the central nervous system, improves the intellect, and left brain recall of numbers and facts. Inhalation of Rosemary oil may be helpful for restoring the sensory abilities of smell, speech and sight!

In ancient Greece and Rome wreaths made of Rosemary were worn by students to improve mental focus and memory when studying or taking exams!

Helps to dispel negativity and negative situations, add to Black Pepper to enhance this effect.

Useful aid for meditation as it stabilizes and clears the mind for effective practice. Blend with Frankincense, Orange, Atlas Cedarwood to enhance this effect.

Rosemary oil's invigorating scent is physically reviving and a wonderful aid for letting go of feelings of stress, frustration, inner resistance and the tendency to struggle.

CLASSIC "Eau de Cologne" Formula
3 drops Lavender
2 drops Rosemary
1-2 drops Bergamot

Rosemary relieves mental fatigue, lethargy and physical exhaustion. A great pick me up or wake up oil alone or in a blend. Add to Lemon, Pink Grapefruit, Basil or Peppermint for a study blend to enhance your memory retention.

Wonderful antidote for cold hands and feet! Mix 1-3 drops of Rosemary essential oil in an unscented liquid soap then blend this mixture in a basin of hot water for a 15 minute refreshing foot soak to warm and renew your entire body, mind and spirit.

Rosemary Verbenone is recommended by many authorities for its cell regenerating powers. It is excellent for physical recovery of one's energy after an illness. May help to lower high blood sugar!

Its pronounced stimulating effect on the circulatory systems (lymph, nerve and blood) makes is especially helpful for lowering blood pressure, as well as for promoting cellular respiration and detoxification.

Rosemary's antiseptic and anti-infectious properties are supportive to a healthy functioning immune system. The chemotype of the Cineole variety is most useful for stimulating immune function. Traditionally Rosemary was used to RID bad ghosts - bacteria causing illness! Rosemary's powerful antiseptic properties were supposedly in the famous recipe for "Vinegar of the Four Thieve's."

FOUR THIEVE'S STORY: During a great plague epidemic that swept through Europe there were four robbers who became well-known for robbing houses of plague victims. When they were finally caught and sentenced to death they were promised their freedom if they gave their secret for how they escaped from catching the deadly pestilence sweeping the country. The recipe they gave, which was supposedly documented, included the essential oil Rosemary!

Rosemary is excellent for relieving respiratory conditions like bronchitis and sinusitis, as well as symptoms of the cold and flu. Rosemary's outstanding ability to relieve excess mucous conditions is unsurpassed by other essential oils!

Use Rosemary for swelling, fluid retention edema, lung congestion and cough.

Inhalation of Rosemary verbenone in moderation will clear blocked sinus and relieve stuffy nose and sinus congestion. Blend Rosemary with Fennel in a hot compress, or bath for stimulating and promoting flow of Ch'i (life force energy).

Rosemary's beneficial effects on the circulation of blood, lymph and nerve supply make it an excellent choice in a massage blend. Use Rosemary verbenone for relieving symptoms of chronic fatigue and multiple sclerosis, gout, rheumatism, as well as to relieve stiff joints and muscular aches and pain.

Rosemary verbenone is a favorite culinary herb for food flavoring and makes an excellent marinade! Add 1-3 drops in a 1/8 teaspoon and add at the end of the cooking process to maximize Rosemary's benefits and flavors.

BLEND WITH: Atlas Cedarwood, Basil, Bergamot, Clary Sage, Fennel, Frankincense, Grapefruit, Lemon, Lemongrass, Marjoram, Peppermint.

CAUTION: Due to its stimulating properties please do not use Rosemary during pregnancy, if you have high blood pressure, or have a diagnosed seizure disorder.

YOUR RECEIVE SIX FREE AROMATHERAPY PUBLICATIONS about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER ROSEMARY ct VERBENONE: http://www.kgstiles.com/moreinfo/rosemaryverbenone.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Photo credit: Unknown source

Ravensare (ravinsara aromatica)

2010-05-10T12:40:00.000-07:00

A soft, sweet aroma with a lightly camphorous, almost licorice-like scent, Ravensara is steam distilled from the leaf and similar to Eucalyptus in its action.

Used for a broad spectrum of conditions Ravensara has a reputation for being a universal healing oil. It is especially beneficial for treating any type of respiratory illness like: bronchitis, sinusitis and flu.

Ravensara oil is an immuno-stimulant and promotes detoxification. Its anti-viral and anti-bacterial properties make it an excellent aromatic mist for use in a room. Or try a few drops in a bowel of steaming hot water.

Aromas: Sweet, spicy, balsamic, licorice-like

Chemical Families: Monoterpenes, Oxides

Keywords: Gentle Immune Support

Ravensara's very gentle action as an immune support make it one of the safest anti-infectious oils to use with children. Ravensara aromatherapy essential oil also acts as gentle and nourishing support for the nerves making it especially good for treating chronic conditions.

Good results may be obtained for infectious mononucleosis, shingles and cold sores. For shingles I recommend blending it with Sandalwood and Myrrh for direct inhalation.

Ravensara essential oil's tonic effect on the nerves make it useful for treating mental and physical fatigue. May be beneficial in a blend with Neroli and Sandalwood for treating Fibromyalgia and Chronic Fatigue Syndrome.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER RAVENSARA: http://www.kgstiles.com/moreinfo/ravensara.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http;//www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Photo Credit: Unknown Source

Petitgrain Bigarade (Citrus aurantifolia)

2010-05-07T10:07:00.000-07:00

A lovely fresh, clean and revitalizing scent Petitgrain is an exotic and sensual oil steam distilled from the leaf. Petitgrain's distinctly refreshing and sweet citrus orange aroma sparkles with dry and herbaceous undertones. Petitgrain's top note is highly valued by the perfume industry, and it is almost always found in all cologne waters.

The finest aroma qualities for therapeutic benefits are obtained from the leaves of the bitter orange tree. Petitgrain from the bitter orange tree is longer lasting than most other citrus oils.

Aromas: Fresh, citrus, sweet, herbaceous, exotic & sensual

Chemical Family: Monoterpenol

Keywords: Anxiety & Stress Relief, Overcoming Addictions

A powerful oil for enhancing your psychic state and mood Petitgrain stabilizes emotions, and has a reputation for calming individuals with high-strung temperaments and volatile dispositions!

Petitgrain oil gladdens and softens the heart and is excellent for relieving rapid heart palpitations, or anxiety and panic. Inhale Petitgrain to soothe a tense mind and calm upset feelings. As with most citrus oils Petitgrain promotes mental clarity. After inhaling Petitgrain your mind responds with softer thoughts about any life situation you may be experiencing. Petigrain oil's action to relax your mind enhances memory. Research scientists have long reported that a playful mood greatly improves one's ability to learn.

Petitgrain oil’s sedative action has a tranquilizing effect on the mind and emotions, making it especially useful for inducing restful sleep. May be helpful for coming off tranquilizers, blend with Spikenard to enhance this effect!
Petitgrain may be useful for recovering addicts, helping them to detoxify and overcome substance abuse.

A phyto (plant) estrogen Petitgrain oil promotes hormonal balance in both men and women and has an especially good synergy with Clary Sage.

Petitgrain is excellent to use for acne care, facial edema, or when feeling bloated or experiencing digestive weakness due to emotional stress or unsettled feelings!

Substituting a small percentage of the less expensive Petitgrain in a blend that calls for Neroli blossoms, which is also distilled from the bitter orange tree, is often recommended though if you do please use sparingly.

According to Ayurvedic Medicine, an ancient system of healing practiced in India, the sour aroma of Petitgrain is used to regulate and pacify Vata imbalances. Symptoms of Vata imbalance are premenstrual syndrome, constipation, insomnia, restlessness, nervousness, anxiety and worry.

CHAKRA CARE: Use Petitgrain oil to balance and heal the 2nd (Svadhisthana - Sexual/Spleen), 5th (Visshudha - Throat) and 6th (Ajna - Brow) Chakra.

CAUTION: A Photosensitizer - avoid sunlight for at least 3-4 hours after application to the skin.

YOU RECEIVE SIX FREE AROMATHERAPY PUBLICATIONS about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER PETITGRAIN: http://www.kgstiles.com/moreinfo/petitgrain.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Photo Credit: Unknown Source

Black Pepper (Piper nigrum)

2010-05-06T11:39:00.000-07:00

A warm, mildly stimulating oil steam distilled from the fruit Black Pepper has a soft spicy aroma with slightly woody and dry undertones. Black Pepper's aroma is similar to the black pepper used in cooking.

Especially good for muscular aches and pains Black Pepper gives strength and stamina to the body, mind and emotions and is excellent in any sports massage blend for warming and loosening the muscles before or after a sporting event. Black Pepper oil is especiallly beneficial for relieving tired and achy muscles from over work.

Aromas: Warm, spicy, radiant, pungent, herbaceous

Keywords: Neutralizes Negativity

A reassuring and grounding oil that neutralizes negative situations Black Pepper increases self confidence to overcome challenges in life and aids in neutralizing negative situations.

Black Pepper oil's antiseptic properties make it useful for easing a stuffy head, sore throat or congestion when you have a cold or the flu.

Use it for soothing nervous complaints or symptoms associated with weak digestion, as it stimulates the digestive juices. Black Pepper has been used to help digest dairy foods.

Black Pepper oil increases the ability to focus and may be helpful for memory loss and forgetfulness. Heightens alertness, assertiveness, and improves the user's self-image.

Properties, Actions & Effects

Analgesic - pain reliever
Anticatarrhal - helps remove exess phlegm. Reduces inflamed mucous membranes of head and throat
Anti-inflammatory - controls, alleviates inflammation
Antiviral - Preventing or inhibiting viral activity
Digestive - substance that promotes or aids digestion of food
Expectorant - helps promote the removal of mucus from respiratory system
Stimulant - quickens the physiological functions of the body, temporarily increases body or organ function, good for convalescence, poor circulation, listlessness, good for physical and mental fatigue

ESSENTIAL OIL RECIPE: The Southern tradition of eating Black Eyed Peas on New Year's Day to attract wealth and prosperity in the coming year continues with this delicious recipe made with pure essential oils.

Ingredients:
1 pound fresh shelled black-eyed peas, or a 1-pound package (2 1/2 cups) dried black-eyed peas

2-4 drops organic black pepper oil
2 drops organic coriander oil
2 drops organic sweet basil oil
1 medium onion, peeled and quartered
1 stalk celery, chopped
1 ham hock (optional)
1 small bunch curly or flat-leaf parsley
Celtic or coarse Salt to taste

Directions:
Rinse your fresh or dried black-eyed peas in cool water. Put into a large pot and cover with water, about 2 inches of water showing above peas. Add the onion, ham hock (optional), parsley (including stems). Cover, and bring to a slow simmer, below the boiling point over medium-high heat. Allow to cook until the peas are tender, about 45 minutes for dried peas (though cooking time will vary). Do not stir the peas while they are cooking because they can break down too much. Add salt during the last 10 minutes of cooking.

At the end of the cooking cycle, with heat turned off, add organic essential oils of black pepper, coriander and sweet basil to taste. If you did not use a ham hock for fat stock you will need to blend your oils in 1/8 tsp of olive oil before adding them to your black eyed peas.

The peas will keep in their cooking broth for about 3 hours at room temperature. Then stored in an airtight container in the refrigerator for 1 to 2 days. Serve black-eyed peas hot, along with their broth, in individual bowls. If desired, shred the ham hock meat and serve with the peas.

CAUTION: Use in low dilutions of less than 1% as Black Pepper can be a skin irritant

BLEND WITH: Basil, Bergamot, Fennel, Frankincense, Ginger, Lavender, Juniper, Lemongrass, Marjoram, Myrrh, Rosemary, Sandalwood, Ylang Ylang, Vetiver.

YOU RECEIVE SIX FREE AROMATHERAPY PUBLICATIONS about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER BLACK PEPPER: http://www.kgstiles.com/moreinfo/pepperblack.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Photo Public Domain: Peppercorns and Fennel

Patchouli (Pogostemon cablin)

2010-05-05T13:31:00.000-07:00

Steam distilled from the grass Patchouli oil's unmistakable heady aroma sings its uniquesly warm hypnotic hum to your senses with remarkable results.

The cablin variety of Patchouli tends to be less sweet in character than the Indian patchouli.

An aphrodisiac and a mild sedative Patchouli oil is one of the most relaxing, grounding and earthy scents in aromatherapy and a powerful attraction oil. Inhalation of this oil can leave you feeling breathless and over stimulate your senses, so take care and use it sparingly as a little goes a very long way!

Aromas: Earthy, sweet, resinous, woody, exotic, sensual, warm, radiant

Chemical Family: Sesquiterpenol

Keywords: Earthy & Sensual, Magnetic Attraction

An excellent skin tonic Patchouli oil is often used in many synergistic skin care formulas. Its regulating properties act to tone and strengthen skin cell tissue, as well as regulate oily and combination skin conditions. Patchouli’s action is similar to Sandalwood for rejuvenating chapped, cracked, or mature and sensitive skin. As Patchouli essential oil has antiseptic properties it is also useful for controlling acne outbreaks.

Use along with Pink Grapefruit as an appetite suppressant and in treating cellulite. Patchouli’s tonic action stimulates the digestion and increases metabolism.

Patchouli oil is effective as a mosquito and insect repellent blend with Lemon Tea to enhance its effect and use in your outdoor aroma lamp or put a few drops in a pool of melted candle wax!

Properties, Actions & Effects

Antidepressant - alleviates or prevents depression, melancholia, lifts mood
Anti-inflammatory - controls, alleviates inflammation
Antimicrobial - an agent that resists or destroys pathogenic microbes
Aphrodisiac - increases capacity for sexual arousal
Antiseptic - prevents, halts infection
Bactericidal - an agent that destroys bacteria
Insect Repellant - repels insects
Nervine - strengthening and toning to the nerves and nervous system
Skin Tonic - strengthens and enlivens skin cells

CHAKRA CARE: Use Patchouli essential oil to balance and heal the 1st (Muladhara - Base/Root) and 2nd (Svadhisthana - Sexual/Spleen) Chakra.

BLEND WITH: An outstanding anchor in any aromatherapy blend similar to Sandalwood and Vetiver.

YOU RECEIVE SIX FREE AROMATHERAPY PUBLICATIONS about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER PATCHOULI: http://www.kgstiles.com/moreinfo/patchouli.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Photo Credit: Source Unknown

Oregano (Origanum vulgare)

2010-05-04T16:14:00.000-07:00

Steam distilled from the herb Oregano has a spicy, pungent and herbaceous aroma that's warm and radiant to the senses. One of the most effective antibacterial oils in aromatherapy Oregano oil's powerful antiseptic action makes it useful for treating a broad spectrum of infections.

Distillations of Oregano oil that are very high in Carvacrol makes it especially potent as a germ killer.

Aromas: Fresh, herbaceous, spicy, warm, radiant

Chemical Family: Phenolic ester

Keywords: Powerful Broad Spectrum Anti-microbial

A 1973 study by Hildebert Wagner demonstrated that a blend of essential oils had a broader spectrum of effectiveness against treating bacteria than a broad spectrum antibiotic, especially when treating bacteria upper respiratory infections. At that time the effectiveness of essential oils for treating Candida albicans was also demonstrated.

A broad spectrum assessment of antibacterial and antifungal properties showed oregano, thyme, clove, cinnamon, and tea tree to have the widest application.

Oregano oil is helpful for soothing coughing fits, and for treating bronchial infections. Topically Oregano is also useful for relieving a wide variety of skin conditions, including eczema, and psoriasis.

CAUTION: Strong irritant to the skin and mucous membranes.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials organic aromatherapy products.

CLICK TO ORDER OREGANO: http://www.kgstiles.com/moreinfo/oregano.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Sweet Orange (Citrus sinensis )

2010-05-03T13:47:00.000-07:00

Cold Pressed from the fresh peel sweet orange oil is a rejuvenating and uplifting tonic and has a very sweet and fresh orange aroma that's warm and inviting. As a nerve tonic Sweet Orange is a happy oil and eases physical and emotional tension.

As with other members of the citrus family Orange oil's natural astringency makes it an effective tonic for the circulatory and lymphatic systems.

Use Sweet Orange oil for relieving muscle soreness after exercise as it will stimulate the release of lactic acid that builds up in the muscles.

Aromas: Fresh, sweet, citrus, fruity

Chemical Family: Monoterpene

Keywords: Light Heartedness, Rejuvenating Tonic

A wonderful and highly favored oil for the children's playroom. Refresh your heart and soul with Sweet Orange pure essential oil as it opens and lightens your heart and helps you to laugh and find your sense of humor. When in an overly serious mood inhale the playful scent of sweet orange oil and bring your thoughts to rest in the present moment. Allow the warm rays of a smile to chase away clouds of worry and and affirm, "I am filled with the light of heaven, all is well."

Its natural antiseptic properties make Sweet Orange oil a soothing mouth wash for treating gingivitis and mouth sores.

Sweet Orange essential oil is a natural disinfectant. Spray the friendly scent of Orange oil into the air to immediately freshen any room's ambiance.

ROOM DEODORIZER:
To 4 ounces of pure water add 80-120 drops of Sweet Orange oil, shake well and spray. Try a blend of Sweet Orange with Lemon oil!

HOW TO flavor sugar or other ‘dry’ ingredients? Dispense a couple of drops of Sweet Orange pure essential oil on a piece of paper towel, lay the piece of paper towel on top of sugar, or other 'dry' ingredient, inside an 8 ounce container, seal and let stand for a week.

As citrus oils are extracted from the skin of the fruit by cold-pressing it’s absolutely necessary that you use organically grown fruit as toxins from pesticides become part of the oil when cold pressed.

CAUTION: May cause photosensitivity. Avoid exposure to direct sunlight after skin application.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER SWEET ORANGE: http://www.kgstiles.com/moreinfo/orangesweet.htm

CLICK FOR PUREPLANT ESSETNIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Neroli (Citrus aurantium L, ssp. amara )

2010-04-30T10:08:00.000-07:00

A divinely sweet and exquisitely beautiful oil from the blossoms of the bitter orange tree the finest Neroli essential oil comes from the the Citrus aurantium L, ssp. amara. Neroli oil has a peaceful presence that lingers, wooing you with its refreshing and revitalizing aroma.

Neroli oil (True) has a sweet floral aroma and is also referred to as Orange Flower oil. Highly sought after for its sweet, high floral notes, various contributing factors results in Neroli being an extremely expensive oil.
First gathering the blossoms is labor intensive as the Neroli blossoms must be hand picked, and it takes vast quantities of the tender Neroli blossom to distill even small amounts of the oil, Neroli pure essential oil is extremely expensive. It takes about one ton of Neroli blossoms to make a single quart of the pure essential oil.

Ideally the oil is distilled immediately after harvesting, and so must be very near the point of harvest. Neroli oil does not keep well and has a short shelf life compared to other floral oils. The country of origin plays a key part in the quality of the aromatic scent as does the distillation method and procedures for handling the oil. The leading producers of Neroli for both quality and quantity of oil are France, Italy and Tunisia.

Neroli essential oil has an affinity with the precious diamond as it reflects and strengthens the light and beauty within the human soul. Neroli oil lightens the spirit, and promotes inner peace and happiness. Even a fraction of a drop can have a profound effect upon the human psyche.

A powerful aphrodisiac Neroli oil nourishes your feelings of self love and acceptance. Soothing and balancing to the mind and emotions Neroli oil is helpful for relieving anxiety, depression and shock and is beneficial for treating psychosomatic type illnesses.

Neroli resonates with the open nature of your heart energy and serves to uplift and inspire. Its subtle vibration can produce immediate results in any stressful situation.

CHAKRA CARE: Use Neroli to balance and heal the 4th (Anahata - Heart), 6th (Ajna - Brow), 7th (Sahasrara - Crown) and 8th Chakra.

BLEND WITH: Sandalwood, Rose, Geranium, Frankincense, Myrrh and Lavender

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER NEROLI: http://www.kgstiles.com/moreinfo/neroli.htm
(Available undiluted or in a 10% dultion of light coconut oil)

CLICK FOR PUREPLANT ESSENTIALS MENU: http://pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Naiouli (Melaleuca quinquenervia)

2010-04-29T09:55:00.000-07:00

Steam Distilled from the Leaf the aroma of Naiouli oil is fresh, warm, penetrating, and slightly sweet, similar to eucalyptus oil. In the regions where Naiouli is grown and distilled the natives use Naiouli oil for a variety of medicinal purposes.

Generally regarded as a type of “Tea Tree” Malaleuca quinquenervia, common name Naiouli, is a strong antiseptic, antibacterial oil.

Aromas: Fresh, camphoraceous, penetrating, warm, sweet

Chemical Family: Oxide

Keywords: Strong Antiseptic & Anti-bacterial

Naiouli is also a powerful respiratory aid with strong decongestant properties, which make it extremely useful for treating head and chest colds. These same properties make it useful for clearing the head mentally, and give it a stimulating and uplifting effect on the senses.

Naiouli oil is excellent for treating bronchial congestion use in a blend with Rosemary oil, or Eucalyptus, as an inhalant, or diffuse into the air.

You may also use Naiouli in a blend with Eucalyptus in a dilution of light coconut oil or jojoba and apply liberally to the chest and upper back areas to soothe and aid respiratory conditions.

For an energizing and uplifting respiratory blend add Naiouli with peppermint, spearmint and eucalyptus. This blend is known to be effective for relieving cold and flu symptoms.

Naiouli's antiseptic properties make it useful in a skin blend with other anti-infectious oils like Rosemary, Tea Tree, and Lavender for treating skin conditions like acne, boils, and cold sores.

Naiouli oil may also be useful in a blend with Juniper berry and Lavender for relieving bladder, and urinary tract infections.

BLEND WITH: Peppermint, Spearmint, Lavender, Thyme, Rosemary, Tea Tree, Juniper berry, Cypress and Lemon

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER NAIOULI: http://www.kgstiles.com/moreinfo/naiouli.htm

CLICK FOR PUREPLANTESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Photo Credit: Creative Commons License

Lemon Tea Tree

2010-04-28T10:18:00.000-07:00

NATURE'S POWERFUL PROTECTION

Lemon Tea Tree (Leptospermum petersonii) is nature's powerful protection from mosquitoes, ants and other insects.

Steam distilled from the leaf Lemon Scented Tea Tree's aroma is fresh, lemoy, herbaceous with slightly camphoraceous overtones. Use Lemon Tea Tree to protect yourself from mosquitoes, ants and other insects.

Lemon Tea Tree oil has the bacteria fighting strength of the common Tea Tree plant along with a wonderfully clean, fresh lemon scent. Its aroma is similar to the fragrant Lemongrass, but lighter, and less the sweetness.

Aromas: Fresh, lemony, herbaceous, camphoraceous

Chemical Family: Aldehyde

Keywords: NATURAL MOSQUITO, ANT & INSECT REPELLENT

LEMON TEA TREE BEESWAX CANDLE:
Make your own Lemon Tea Tree beeswax candle to use outdoors on those long, slow summer evenings!

RECIPE FOR ONE CANDLE:
Fill the inside of your candle container with beeswax pearls. A 4" round X 2.5" deep tin or terra cotta bowl is ideal. Pour the beeswax pearls into a large glass measuring cup that sits inside of a large pot that’s been partially filled with hot water. Heat the pot of water on the stove until the beeswax pearls melt. Remove the glass measuring cup with melted beeswax from the pan. Cool slightly before adding 60 drops of Lemon Tea Tree oil. Gently stir the mixture with a sterile stainless steel spoon. Pour the Beeswax infused with Lemon Tea Tree into your container and allow to cool for 4 hours before using.

NATURAL ANT PROTECTION SPRAY:
Lemon Tea Tree oil dispensed alone in spray bottle filled with pure water, works to protect you naturally. Dispense 40-60 drops of Lemon Tea Tree pure essential oil in a 32 ounce spray bottle filled with pure water. Shake well, spray and wipe down your kitchen counters and along surfaces with ant trails. These fresh smelling and cleansing, germicidal oils will work to keep ants away! Repeat as needed.

DOG WASH:
Lemon Tea Tree oil in very low percentages of less than 1% can be used as a dog wash additive to effectively prevent fleas. There is also evidence that Lemon Tea Tree oil may help clear-up dry skin conditions, as well as keep your dogs free of fleas. The lovely lemon scent on your dog’s fur is also very pleasant! Lemon Tea Tree is also useful for relieving anxiety, stress, depression and nervous tension. So if your pet gets nervous at bath time the Lemon Tea Tree aroma will help soothe them.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER LEMON TEA TREE

CLICK FOR PUREPLANT ESSENTIALS

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Image file licensed under the Creative Commons Attribution 3.0 Unported license. Photo credit: Forest & Kim Starr

Myrrh Oil (Commiphora myrrha)

2010-04-27T12:52:00.000-07:00

Steam Distilled from Gum Resin Myrrh oil's strong, sweet and woody aroma is enduring and anchors other essential oils when used in a synergy blend.

An ancient and sacred oil Myrrh oil's soothing and astringent action make it excellent for relieving a wide variety of skin conditions, including: acne, sensitive, mature, oily or dry, wrinkled, chapped, or cracked skin. Blend Myrrh essential oil with Helichrysum for softening lines, scars and other adhesions.

Aromas: Balsamic, resinous, warm, radiant, spicy

Keywords: Soothing & Restorative Tonic

Traditionally Myrrh oil has been used for enhancing spiritual and emotional well-being. Myrrh pure essential oil is an excellent aid to healthy functioning of the limbic (emotional center) of your brain. It has an especial affinity for the endrocrine (hormonal) glands and is useful for promoting circulation within the endocrine glands and associated chakra centers.

Myrrh oil wakes up cell tissues and enhances the physical energetic centers of the body. Its vibrant and resonant effect on cell tissues makes it a wonderful tonic for your body, mind, spirit and emotions.

Myrrh oil promotes healthy immune function and is good for treating respiratory conditions as it has a decongesting and drying effect on excess mucous and wet conditions like: asthma, bronchitis, phlegm and respiratory congestion. Myrrh may be helpful for dispelling congestion and promoting healthy function of the thyroid, prostate and pituitary glands.

Its antiseptic action make Myrrh oil a helpful aid for treating: sinusitis, flu, colds and coughs. Its strongly anti-fungal properties make it effective for eliminating athlete's foot, toenail fungus and ringworm.

Myrrh oil has been used to heal cold sores, canker sores and gum disease.

Properties, Actions & Effects

Anti-inflammatory - controls, alleviates inflammation
Antifungal - destroys or inhibits growth of fungus
Antiseptic - prevents, halts infection
Astringent - causes contraction of organic tissues
Expectorant - helps promote the removal of mucus from respiratory system
Immune stimulant - quickens the physiological functions of the body’s immune system, temporarily increases immune function, good for convalescence, poor circulation, listlessness, physical fatigue
Restorative - helps to strengthen, revive body systems
Sedative - exerts a soothing, tranquilizing, calming effect on body, good for nervous tension, stress, insomnia, anxiety and palpitations
Skin tonic - strengthens and enlivens skin cells

BLEND WITH: Frankincense, Helichrysum, Petitgrain, Orange, Cinnamon, Clove and Neroli

CAUTION: Due to its stimulating properties please avoid Myrrh essential oil during pregnancy.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER MYRRH OIL: http://www.kgstiles.com/moreinfo/myrrh.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Sweet Marjoram (Origanum marjorana)

2010-04-26T15:14:00.000-07:00

Steam Distilled from flowers and leaves the aroma of Sweet Marjoram pure essential oil is just like the fresh herb and has a spicy, warm and soothing aroma that is relaxing, comforting and calming to your nervous system.

Marjoram oil may be helpful for relieving anxiety attacks, stress, emotional exhaustion and insomnia.

Aromas: Fresh, sweet, balsamic, herbaceous, warm, radiant, camphoraceous, woody

Chemical Family: Monoterpenol

Keywords: Anti-spasmodic, Restorative, Pain Reliever

Marjoram’s powerful restorative properties make it an effective treatment for those who suffer from chronic fatigue syndrome. Its comforting and soothing effect on the body, mind and emotions promotes deep relaxation and release of long held mental and emotional patterns of tension and stress!

For a Soothing Bath Experience blend 3 drops each of Marjoram, Lavender and Bergamot and mix in a dispersant such as a tablespoon of cream or honey, swish the water to disperse your Relaxing Bath Blend in the water.

OR ADD YOUR OILS to a half cup each of Epsom Salts (muscle relaxant, detoxifier) and Baking Soda (skin softener) to disperse the oils in your bath water.

Marjoram oil's stimulating and antispasmodic action on the circulatory system makes it a nice addition to your sports massage oil blends for relieving muscular aches and pain. It is especially helpful for relieving tension in the upper back and neck areas.

RELAXING COMPRESS to relax sore, tense or cramped muscles, constipation and congestion. Excellent for topical application to ease pain from strained muscles, menstrual cramps, etc.

Disperse 4 drops each of Marjoram and Lavender oil in a teaspoon of cream or honey and add to a small stainless steel bowl of “HOT” water. Absorb the "HOT" water into a wash cloth, using protective gloves, wring out excess water and apply compress to area of discomfort, repeat when your cloth cools. You may cover the warm cloth with a plastic sheet or a towel to keep it "HOT" longer.

Use Marjoram oil along with Helichrysum for pain relief from sprains and strains, and to speed healing and prevent scar tissue formation.

Sweet Marjoram oil may also be helpful for relieving migraine and tension headaches!

HEALING MASSAGE OIL: To a 1 ounce dispensing bottle of pure light coconut oil add 3 drops each of Marjoram, Helichrysum, Peppermint and Lavender. Shake well to disperse your essential oils in the carrier oil. For best results allow to synergize for 24 hours or more before using.

FRENCH LENTIL SOUP ~ Aromatherapy in your kitchen, cooking with pure essential oils.

Here's a nutritious recipe for French lentil soup. This soup uses the small green 'Puy' lentils: they keep their shape much better than the more familiar brown ones. Serve as a main dish with crusty french sourdough bread and a fresh green salad. Makes wonderful quick and delicious leftovers!

1/8 tsp. Virgin olive oil, pour into a glass jar, add pure essential oils: 1 drop coriander, 1 drop marjoram & 1 drop black pepper, cover and let stand
2 c small French green lentils, soak for 45 minutes
1 medium onion, sliced
2 stalks celery, sliced
4 medium potatoes, chopped
2 dozen baby carrots
3 medium broccoli buds, sliced
1-2 teaspoons Celtic salt, to taste

In a heavy soup pot, cook French lentils in 6- 8 cups of pure water (less water makes a thicker soup), bring to a boil then lower heat and allow lentils to maintain a steady simmer for 1 hour, stirring occasionally, until lentils are soft and soup is beginning to thicken slightly. Add the prepared veggies, the more dense veggies first until they begin to soften, adding the carrots and broccoli at the end of the cooking process, bring to low simmering boil then turn off and let soup rest for 5 minutes.

Stir in your olive oil flavored with pure essential oils and let soup rest for another 5 minutes before serving. Bon Appetit!

Serves 4 - 6 as a main course

BLEND WITH: Black Pepper, Coriander, Cinnamon, Clary Sage, Eucalyptus, Ginger, Helichrysum, Lavender, Peppermint

CAUTION: As Marjoram is a stimulating oil is stimulating to the circulatory system it should be avoided during pregnancy.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER SWEET MARJORAM

CLICK FOR PUREPLANT ESSENTIALS MENU

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Director of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Photo image file licensed under the Creative Commons Attribution 3.0 Unported license. Photo credit: Forest & Kim Starr

Pure Light Coconut Oil (Cocos nucifera)

2010-04-23T14:15:00.000-07:00

Unique qualities of Pure Light Coconut Oil for You to Know About

You may be familiar with the pure, whole coconut oil which solidifies at room temperature, but you haven't yet experienced Pure Light Coconut Oil, also referred to as "Fractionated Coconut Oil."

Through a separation process that is non-chemical the smaller molecules of coconut oil (that will remain liquid at room temperature) are separated out from the whole coconut oil that results in what is known as Light or Fractionated Coconut Oil. As the separation process is non-chemical and involves a simple physical separation process there are no chemical residues to be concerned about, and results in a truly incredible fixed, carrier oil that is ideal for use in aromatherapy.

Pure Light Coconut Oil shares, along with Jojoba oil, the distinction of being closest in molecular structure to your skin's own natural sebum, making it more readily absorbed into your skin and ideal for use in natural skin care and massage products.

As it is fully metabolized by the body and, unlike most oils, is not absorbed into the fatty cells and tissues of the body, making Light Coconut Oil an ideal carrier for essential oils to make it through the fat cells beneath the dermis and into the blood vessels serving muscles, etc.

As well Pure Light Coconut Oil remains liquid at room temperature and, because of its light consistency, will not clog skin pores, making it suitable to use on dry, sensitive or problem skin.

Excellent for all your cooking and baking needs Light Coconut Oil's nutritious value can be enjoyed in recipes that require high heat!

Another remarkable fact about Pure Light Coconut Oil is that, due to its molecular structure, it is not subject to oxidation. This means that it has an infinite shelf life with no possibility of going rancid.

Pure Light Coconut Oil is water soluble and easily washes out of most fabrics and table linens, leaving no stains or rancid odor.

Being odorless it makes an ideal carrier for aromatic oils. You can use it as an extender for more expensive pure essential oils. Pure Light Coconut Oil adds a silky, smooth light quality to other more carrier oils like Jojoba.

Pure Light Coconut Oil is so light you can use it in a spray bottle for misting on skin applications; it won't clog your atomizer pump.

Light Coconut Oil softens and lubricates the skin and is wonderful for treating conditions for which a "totally natural" carrier oil might actually exacerbate the problem as in the case of using essential oils to treat severely damaged skin, a totally natural carrier oil could introduce molds, bacteria or fungi to the skin, creating even more problems.

Using a refined and sterilized carrier oil when treating sensitive skin conditions like eczema, could prevent further problems from occurring, and promote the intended beneficial results.

Light Coconut Oil is one of the most effective natural body moisturizers available. Use it as a base for essential oils, on your skin as a moisturizer, after exposure to the sun and at night before bed to nourish your skin. Its cooling and moisturizing action serve protect your skin while helping it to retain moisture.

I use Light Coconut oil for my own personal skin care and absolutely love it! Its "light" texture makes it suitable for all skin type, especially dry, itchy, inflamed or sensitive skin.

The fact that Light Coconut Oil is fully metabolized by the body makes it the only "true" carrier oil for essential oils as it will transport them through the fat cells and into the blood stream serving muscles, nerve tissue, etc. Light Coconut oil will also wash out of sheets, towels, etc. making it ideal for the massage therapist.

Lack of rancidity also makes Light Coconut Oil the perfect for pure essential oil based perfumes.

CLICK TO ORDER PURE LIGHT COCONUT OIL: http://www.kgstiles.com/moreinfo/lightcoconutoil.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

KG Stiles is a clinical aromatherapist, and Founder of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Lemongrass (Cymbopogon citratus )

2010-04-22T10:14:00.000-07:00

A pleasant, warm and fresh lemony aroma with herbaceous overtones Lemongrass oil is hydrodiffused from the grass. Its regulating and tonic action on your body, mind and spirit make Lemongrass excellent for renewal of your life energies on all levels.

Lemongrass essential oil has an affinity with the semiprecious stone Citrine. Citrine is called the “merchant’s stone.” Placing a crystal of citrine in the cash box helps the merchant attract income. It not only helps you to attract wealth, but also helps you maintain a state of wealth!

Aromas: Fresh, lemony, herbaceous

Chemical Family: Aldehyde

Keywords: Regulating Tonic, Renews & Refreshes, Anti-inflammatory

Citrine is one of the two minerals on planet earth which does not hold and accumulate negative energy, but rather dissipates and transmutes it, releasing blockages on both physical and subtle levels.

An astringent and natural diuretic Lemongrass oil promotes lymph drainage! The state of health of your lymph system is directly related to your feelings of self worth and self esteem. Lemongrass oil stimulates and frees restricted conditions, helping you to move beyond self imposed limitations!

Lemongrass has renewing, refreshing and mentally stimulating properties and is especially calming and soothing to your body and mind.

Recent research indicates that Lemongrass oil has a sedating effect on the central nervous system. Its vasodilating (expansive), anti-inflammatory, and sedative properties help relieve muscle spasm and promote regeneration and healing of soft tissue.

As a powerful vasodilator and regulator Lemongrass oil is known to provide fast and effective cooling relief for excess conditions of heat like Hot Flash, blend with Blue Tansy and Peppermint to enhance this effect.

Historically Lemongrass has been used in traditional Indian Ayurvedic medicine for treating infections and reducing fever and inflammation.

Use Lemongrass to regulate excess oily skin, hair and scalp conditions like seborrhea, dandruff, and acne.

Client Endorsement
"Just wanted say thanks, the Lemongrass I bought is working wonders thus far, I have had seborrheic dermatitis since I was about 18 and I am now age 35. Nothing has worked as well as the lemongrass. I wash my face with it, and also use it for taking showers and washing my hair, it keeps everything clean, and my skin is very clear so thank you so much." ~Virgil Roberson, High Point, NC USA

Lemongrass has strong anti-fungal properties and is good for treating fungal infections.

A natural insect repellent Lemongrass oil makes a powerful mosquito and insect repellent and is useful for preventing and eliminating fleas and ticks from your dogs.

BLEND WITH: Atlas Cedarwood, Eucalyptus, Lemon Tea Tree, Patchouli, Peppermint, Helichrysum, Tea Tree

CAUTION: May be a skin irritant!

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER LEMONGRASS

CLICK FOR PUREPLANT ESSENTIALS MENU

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Founder of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Image Credit Creative Commons Attribution ShareAlike 3.0

Ledum - Labrador Tea

2010-04-21T14:09:00.000-07:00

(Ledum groenlandicum) Steam Distilled from the Herb Ledum is a rare oil. Also called Labrador Tea or Greenland Moss, Ledum has a decidedly strong medicinal aroma with herbaceous, warm, radiant and penetrating overtones. Traditionally Ledum has been used in folk medicine and by Native Americans as a 'cure all.'

Its powerful action to regulate and balance makes Ledum an especially effective tonic for thyroid gland function.

Aromas: Herbaceous, Warm, Radiant & Penetrating

Chemical Family: Monoterpene

Keywords: BALANCE THYROID & SUPPORT IMMUNE FUNCTION

Ledum promotes healthy thyroid function and has been known to relieve symptoms associated with thyroid imbalance. Pure Ledum essential oil can be used to balance either an over active (hyperthyroid) condition or an under functioning or (hypothyroid) condition.

Ledum oil has a natural affinity for the immune system and known to effectively stimulate immune function. In my aromatherapy practice I primarily use Ledum oil to balance thyroid function, for general immune support and liver and kidney detoxification.

LEDUM OIL ENDORSEMENT:
"I began using Ledum for helping balance my Thyroid function seven months ago. I have noticed marked improvement in my energy level and moods. My doctor re-tests my thyroid periodically as I continue to show signs of improvement which impresses my doctor! Currently I no longer take any thyroid medication and am off all hormone replacement therapy."
~Susan Thompson, Grants Pass, OR

For good reason Ledum oil has been used traditionally as a ‘cure all!’ Research in brain chemistry and receptor science has found properties in many of the medicinal plants used by native cultures, such as Ledum, to have sequiterpenoid compounds that actively communicate within the human body to produce very specific biological actions. These actions include: anti-tumoral, anti-malarial, anti-microbial and anti-inflammatory effects.

Sesquiterpenoids are known to have an especially calming effect on the body, mind and emotions. Other pure essential oils with sesquiterpenoids known to have strongly calming and reassuring effects are Frankincense, Myrrh, Ylang Ylang (the third distillation of Ylang Ylang has the highest amount of sequiterpenoids) and Vetiver which is primarily made up almost entirely of sesquiterpenoids and known to be highly effective for relieving Panic, Anxiety and Stress.

Ledum’s highly specific sesquiterpenoid profile makes it especially effective for liver and kidney detoxification. Kurt Snaubelt, author "Medical Aromatherapy," recommends Ledum after acute illness. He considers Ledum to be the number one choice for liver and kidney detoxification. He also recommends Ledum for the treatment of nephritis and suggests using it to counteract the effects of insomnia and allergies.

Ledum promotes the healthy function of respiratory and digestive systems. Its calming properties are useful for relieving stomach upset and nervous indigestion and is especially beneficial for relieving cold and flu symptoms such as nausea, aches and pains, congestion, sore throat and cough.

According to Ayurvedic Medicine, an ancient system of healing practiced in India, the warm medicinal and spicy aroma of Ledum oil helps to regulate and pacify both Vata and Kapha Doshas. Symptoms of Vata imbalance are premenstrual syndrome, constipation, insomnia, restlessness, nervousness, anxiety and worry. Symptoms of Kapha imbalance are high cholesterol, low metabolic forces, slow to lose weight, fluid retention, stagnation and blockage, lethargy and depression.

BLEND WITH: Lemon, Pink Grapefruit, Petitgrain and Fennel

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER LEDUM: http://www.kgstiles.com/moreinfo/ledum.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Founder of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Photo Credit: Walter Siegmund Commons:GNU Free Documentation License

Juniper berry (Juniperis communis)

2010-04-20T16:02:00.000-07:00

Steam distilled from the berry Juniper berry is a wonderfully dry and resinous aroma with deep balsamic and woody undertones, similar in scent to pine, but more peppery and hot. Juniper berry oil is a powerful detoxifier and an excellent blood cleanser!

Found in many detox blends Juniper berry oil is reported to be effective for promoting excretion of uric acid crystals and excess toxins from the body. Use Juniper berry pure essential oil to promote healthy nerve and kidney function.

Aromas: Warm, fresh, radiant, spicy, balsamic, herbaceous, woody, piney

Chemical Family: Monoterpene

Keywords: POWERFUL DETOXIFIER

A regulating pure essential oil and a natural diuretic and digestive aid Juniper berry oil is helpful for normalizing conditions of excess and is excellent for treating cellulite, constipation, congestion, gout and fluid retention. These same properties make it an effective treatment for dandruff, dermatitis, eczema and acne.

Juniper berry oil's cleansing and detoxifying properties are also beneficial for relieving aching joints, rheumatic pain and headache from overindulgence.

Juniper berry pure essential oil uplifts and strengthens the spirit during times of low energy, anxiety and weakness and has a clearing and cleansing effect on the mind and emotions. Use Juniper berry in your aroma diffuser to neutralize negative habits, beliefs and attitudes and to effectively purify the atmosphere of any room and to assist with meditation.

Properties, Actions & Effects

ANTIARTHRITIC - an agent that combats arthritis
ANTI-RHEUMATIC - eases rheumatic pain, inflamed muscles & joints
ANTISEPTIC - prevents, halts infection
ANTISPASMODIC - calms nervous muscular spasms, colic & indigestion
ASTRINGENT - causes contraction of organic tissues
ANTITOXIC - counteracts the effects of poison
CIRCULATORY STIMULANT - stimulates functions circulatory system
DIGESTIVE - substance that promotes or aids digestion of food
DIURETIC - Increases urine flow

CAUTION: Because of its stimulating effect on the kidneys, Juniper berry oil should not be used during pregnancy. Avoid Juniper berry in cases of acute kidney or bladder infections or with kidney disease.

BLEND WITH: Lemon, Atlas Cedarwood and Himalayan Cedarwood, Cypress, Eucalyptus, Fennel, Frankincense, Hyssop (in Cleanse & Detox synergy blend), Sandalwood.

Photo credit: Quadell at the English language Wikipedia, the copyright holder of this work, has published it under Creative Commons v.3

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER JUNIPER BERRY: http://www.kgstiles.com/moreinfo/juniperberry.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Founder of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Helichrysum italicum

2010-04-16T12:12:00.000-07:00

(Helichrysum italicum ssp serotinum) Helichrysum italicum essential oil is also referred to as Italian Everlasting, Immortelle. It is steam distilled from both the flowers and leaves, and considered the most powerful healing and regenerative oil in aromatherapy. The more expensive distillations are from the flowering tops only. The most researched and well known distillations are grown in Corsica and the south of France. Helichrysum's fragrance is warm and radiant with an almost honey-like smoothness that is both delicate and light.

Aromas: Sweet, balsamic, warm, radiant, fresh, herbaceous

Chemical Families: Sesquiterpenes, Esters

Keywords: INJURY HEALING, RELIEVES PAIN & INFLAMMATION

A sacred and gentle healing oil Helichrysum italicum is used for tissue repair and healing.

Highly regenerative Hichrysum oil is one of the strongest essential oils for relieving inflammation. Its ability to prevent swelling and inflammation and to accelerate the formation of new tissue is legendary. Helichrysum oil will work for all conditions in which inflamed tissues need to be calmed down and regenerated.

Research shows Helichrysum oil's notable anti-hematoma and skin regenerating activity is superior to any other essential oil. It protects newly formed cells and is known to regulate cholesterol.

Helichrysum promotes circulation in areas of stagnation and blockage and stimulates the growth of liver cell formation and lymphatic flow.

An effective free-radical scavenger Helichrysum oil is especially beneficial for renewing the skin. Apply Helichrysum oil in a hot compress on injured or badly bruised tissue after an accident or injury for immediate pain relief and rapid healing.

Helichrysum italicum's regenerative powers have been used with phenomenal success for both old and new scars.

Helichrysum oil functions by way of re-absorption through your blood into the tissue where it actively removes cellular debris in areas of bruising, resulting in less pressure on your nerves with subsequent relief of pain.

Through enhancing circulation (blood, lymph & nerve) Helichrysum italicum acts to help mend broken bones and supports the formation of healthy skin tissue.

Excellent as a massage lubricant to speed healing of an injury use Helichrysum to relieve muscle ache and joint stiffness.

Helichrysum may help reduce hypertension. Diffuse Helichrysum's lovely essence into the atmosphere for a warm and lovely ambiance.

Use Helichrysum italicum alone or in a blend with other essential oils to treat the following conditions:

Allergic skin reactions
Skin tumors
Broken Bones
Bumps & Bruises
Carpal Tunnel
Cuts & Scrapes
Hematoma
Hemorrhoids
Scars
Stretch marks
Tendinitis

CHAKRA CARE: Use Helichrysum italicum oil to balance and heal the 1st (Muladhara - Base or Root), 2nd (Svadhisthana - Sexual/Spleen) and 3rd (Manipura - Solar Plexus), 4th (Anahata - Heart), and 5th (Visshudha - Throat) Chakra.

BLEND WITH: Atlas and Himalayan Cedarwood, Chamomile, Petitgrain, Clary Sage, Frankincense, Geranium, Lavender, Myrrh, Neroli, Patchouli, Rose, Sandalwood, Spikenard, Vetiver

Photo Attribution: I, Drow male

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER HELICHRYSUM: http://www.kgstiles.com/moreinfo/helichrysum.htm
(Available in 10% dilution of light coconut oil)

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Founder of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Pink Grapefruit ( Citrus paradisi )

2010-04-14T10:56:00.000-07:00

Grapefruit oil is produced by cold pressing of the peel. The bright, crisp and fruity aroma of this pure essential oil energizes and uplifts your spirit. Its vapors like light winged messenger stimulate neurotransmitters that produce feelings of euphoria.

An ideal remedy for those depressing mornings when you don’t feel motivated to venture out from beneath your warm, safe covers. Keep it by your bedside for a bit of morning zest! Use Grapefruit aromatherapy essential oil when feeling overwhelmed by life’s challenges.

When feeling drained Grapefruit oil can be relied upon to renew your optimism!

Aromas: Fresh, citrus, fruity

Chemical Class: Monoterpene

Keywords: EUPHORIA, CLEANSING BODY TONIC, WEIGHT LOSS

I can't help but think of that Beatle's song, "Ruby in the Sky with Diamonds," whenever I take a whiff of it because it sparkles just like diamonds and leaves me feeling all warm and happy inside.

Grapefruit oil stimulates the liver and gallbladder function and makes an excellent rejuvenating body tonic. Increases circulation and tones skin cell tissues.

Grapefruit essential oil is known as a "dieter's friend.” It is recommended in blends for regulating and treating eating disorders and for overweight or obesity issues. It's especially helpful for controlling your sweet cravings.

Organic Style Magazine (June 2005) - featured an article on 25 ways to lose weight naturally. At number 12 was the inhalation of grapefruit oil. Research from the Institute of Aromatherapy in Toronto, Canada noted that smelling grapefruit oil helps curb "sweet" cravings.

Here's what one customer had to say about using PurePlant Essentials Pink Grapefruit:

CUSTOMER ENDORSEMENT: Pink Grapefruit Essential Oil Passes the Pink Cookie Test!

"I’ve always had especially strong sweet cravings that are very difficult to control. For health reasons I’ve eliminated sugar from my diet though I still get sweet cravings. When my pregnant daughter requested I bring her some Cherry Ice Box (Pink) cookies, which have been a family tradition for us since her early childhood, I was a little concerned about getting sweet cravings. After purchasing the box of Pink Cookies for my daughter I inhaled Pink Grapefruit before my long drive home that took several hours. I was absolutely delighted that I was not at all tempted to try even one of those Pink Cookies. I am really impressed with Pink Grapefruit’s ability to control sweet cravings and highly recommend it!” ~Brenda Devine, Cave Junction, OR

Inhale Grapefruit essential oil just before eating, going grocery shopping, or whenever you feel tempted! Grapefruit is also recommended for enhancing one's self esteem and definitely gives you an added sense of "I can do it!" Don't be surprised if you feel like a kid again after inhaling it. Envision what joys children have jumping up and down on their beds and you get the general picture.

Grapefruit oil is an ingredient in many anti-cellulite blends. I've used Pink Grapefruit successfully with overweight clients who say it not only helps to diminish their appetite, but also helps improve their digestion and metabolism.

Add a drop of Grapefruit oil to your favorite shampoo for a lustrous shine to dry, brittle hair. Pink Grapefruit can also help eliminate oily hair, scalp and skin conditions.

An excellent room freshener and deodorizer, as well as a disinfectant.

According to Ayurvedic Medicine, an ancient system of healing practiced in India, the sour taste of Grapefruit oil is used to regulate and balance conditions of Vata imbalance such as flatulence, constipation, anxiety, worry and restlessness, premenstrual syndrome, and insomnia. The sour taste of Grapefruit acts to improve the sluggish digestive forces so characteristic of Vata bodymind types.

BLEND WITH: Citrus Oils, Fennel, Geranium, Juniper, Ylang Ylang

CAUTION: As Grapefruit oil is phototoxic please avoid exposure to direct sunlight or sunlamps for up to 3 hours after use as pigmentation of the skin may result.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK LINK TO ORDER "RUBY RED" PINK GRAPEFRUIT: http://www.kgstiles.com/moreinfo/grapefruit_rubyred.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

Image by א (Aleph), http://commons.wikimedia.org

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Founder of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Geranium (Pelargonium graveolens)

2010-04-12T10:38:00.000-07:00

BOURBON (REUNION) TYPE

There are many varieties of Geranium oil available. Geranium oils from Madagascar are by far the finest available and most researched for their therapeutic effect of balancing hormones. The Bourbon variety of Geranium essential oil from Madagascar is considered by many to be the most desirable for hormonal balance for both men and women. Geranium Bourbon essential oil has an especially heady and sensual aroma that will energize your senses.

As with other Geranium aromatherapy essential oils from Madagascar Geranium Bourbon mixes well with many oils and its effects are similar. The Geranium graveolens from Bourbon (now called the Reunion islands) is my favorite geranium oil in a synergy blend!

Aromas: Sweet, Fresh, Floral, Exotic, Sensual

Chemical Families: Sesquiterpenes, Monoterpenols, Esters

Keywords: HORMONE BALANCE

Research has been done to understand the mechanism for why Geranium oil is so effective in treating female hormonal imbalance. Clinical evaluation has been done in Germany on the main chemical components found in Geranium oil. Results were found for alcohol geraniol found in Geranium oil for successful treatment of autonomic nervous system imbalances. The autonomic nervous system is known to stimulate your hormonal production and response. Autonomic nervous system balance is an essential KEY for healthy functioning of the body, mind and emotions.

Manifestations of autonomic nervous system imbalance include common symptoms of headache, hot flashes, irregular heartbeat, nervousness, depression and anxiety.

According to Dr. Andrew Weil medical vocabulary for imbalances of the autonomic nervous system practically do not exist in North American medicine. However both Germany and Japan, two modern day industrial giants, acknowledge the condition and use the term "vegetative dystony."

Our modern day lifestyle promotes our living in a chronic condition of stress and subject to an increasing array of environmental toxins. These two conditions are cited as the primary causes of autonomic nervous system imbalances and the resulting hormonal disturbances.

Geranium oil is known to useful in regulating physical, mental, and emotional imbalances. It has a calming and uplifting effect on the emotions and is helpful for relieving depression, nervousness and fear.

A first-aid oil every woman should consider having on hand Geranium's tonic action helps relieve nervous emotional conditions like anxiety, confusion, depression, lethargy, energy and mood swings and tearfulness.

Geranium oil gently balances extremes. When you are feeling out of sync with yourself try Geranium oil to gently reconnect you with yourself and your body’s natural rhythms.

Women have used Geranium successfully for years to relieve premenstrual conditions and to smoothly navigate the menopausal period. Geranium has been effectively used to treat an assortment of symptoms, including hormonal imbalances, premenstrual tension and a variety of menopausal conditions.

Geranium oil relieves congestion especially for the breast tissue, improves circulation, is excellent for stimulating and cleansing the lymphatic system, promotes healthy immune system, is helpful for detoxification, overcoming addiction, constipation, phlebitis, hemorrhoids, fluid retention and indigestion.

Excellent for ALL skin type Geranium oil's regulating properties make it useful for balancing too oily, dry or combination skin types.

Geranium oil soothes sensitive or irritated skin and is useful for treating the following skin conditions: ringworm, acne, burns, bruises, shingles, herpes, eczema, dermatitis.

Properties, Actions & Effects

Antibacterial - destroying or stopping growth of bacteria
Antifungal - destroys or inhibits growth of fungus
Analgesic - pain reliever
Antidepressant - alleviates or prevents depression, lifts mood, counters melancholia
Antiseptic - prevents, halts infection
Astringent - causes contraction of organic tissues
Deodorant - an agent that corrects, masks, or removes unpleasant odors
Hormone - a product of living cells that produces a specific effect on the activity of cells remote from its point of origin
Insecticide - Repels insects
Regulator - an agent that helps balance and regulate the functions of the body
Relaxant - soothing, causing relaxation, relieving strain or tension
Sedative - agent that exerts a soothing, tranquilizing, calming effect on the body, good for nervous tension, stress, insomnia, anxiety and palpitations
Tonic - strengthens and enlivens the whole or specific parts of the body

According to Ayurvedic Medicine, an ancient system of healing practiced in India, the sweet and slightly spicy aroma of Geranium oil is ideal to regulate and pacify ALL the Doshas. Vata, Pitta and Kapha bodymind types respond well to the balancing effects of Geranium oil. Symptoms of Vata imbalance are premenstrual syndrome, constipation, insomnia, restlessness, nervousness, anxiety and worry. Symptoms of Pitta imbalance are high blood pressure, anger, frustration and emotional upsets, inability to go with the flow. Symptoms of Kapha imbalance are high cholesterol, low metabolic forces, slow to lose weight, fluid retention, stagnation and blockage, lethargy and depression.

BLEND WITH: Clary Sage, Rose, Sandalwood, Frankincense, Lavender and Chamomile.

CAUTION: Geranium oil can lower blood sugar and should be avoided in cases of hypoglycemia. Due to its hormonal effect avoid Geranium during pregnancy.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER GERANIUM, BOURBON: http://www.kgstiles.com/moreinfo/geraniumbourbon.htm

CLICK FOR PUREPLANT ESSENTIALS MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Founder of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Fennel, Bitter ( Foeniculum vulgare )

2010-04-09T12:22:00.000-07:00

A sweet and soft licorice aroma that's reminiscent of anise Bitter Fennel pure essential oil is a natural diuretic and relieves the discomfort associated with fluid retention in the body. Chemically Bitter Fennel is similar to sweet fennel with high anethole content, up to 60 percent. However it has a spicier less-sweet aroma.

Aromas: Warm, balsamic, herbaceous, spicy, slightly sweet

Chemical Family: Phenolic Ether

Keywords: CLEANSING TONIC & DIURETIC

Bitter Fennel oil trigger's women's bodies to make estrogen and relieves premenstrual tension and bloating. Its hormone like activity may help tone breast tissue and stimulate the production of milk in lactating mothers.

Due to its cleansing tonic action Bitter Fennel aromatherapy essential oil is often recommended as a hot compress for treating cellulite, as well as digestive system complaints such as weak or sluggish digestion, constipation or flatulence.

Bitter Fennel essential oil has been used along with Coriander oil to support blood sugar balance and is good for treating bruises as Bitter Fennel reabsorbs the blood to speed healing, black and blue discoloration of tissues fades quickly; use in a blend with Helichrysum oil to enhance and speed healing results.

Use as a tonic before exercise for production of energy, as well as to relieve tired muscles after exercise and to facilitate the release of lactic acids.

Bitter Fennel is helpful the morning after a night of overindulgence in alcohol, tobacco, or other toxic substance. Fennel makes a wonderful detoxifying bath alone or in a blend!

Fennel oil relieves nervous exhaustion after extended periods of work or exercise. Use Bitter Fennel essential oil for treating eye inflammation such as conjunctivitis or pink eye.

Properties, Actions & Effects

Antidepressant - alleviates or prevents depression, lifts mood, counters melancholia
Anti-inflammatory - controls, alleviates inflammation resulting from injury or infection
Anti-nausea - prevents and relieves nausea
Antiseptic - prevents, halts infection
Antispasmodic - calms nervous and muscular spasms, for colic, pain and indigestion
Diuretic - Increases urine flow
Hormone - a product of living cells that produces a specific effect on the activity of cells remote from its point of origin
Nervine - strengthening and toning to the nerves and nervous system
Tonic - strengthens and enlivens the whole or specific parts of the body

CAUTION: Can irritate sensitive skin. Due to its natural diuretic properties please avoid during pregnancy. Not for use by people with epilepsy.

BLEND WITH: Basil, Clary Sage, Geranium, Juniperberry, Lavender, Lemon, Peppermint, Rosemary, Sandalwood and Vetiver.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER BITTER FENNEL: http://www.kgstiles.com/moreinfo/fennelbitter.htm

CLICK FOR PUREPLANT ESSENTIALS Complete Menu: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Founder of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Eucalyptus Oil

2010-04-08T11:15:00.000-07:00

There are many species of Eucalyptus available. The two I most often recommend are the Globulus and Radiata. Their chemical profile is complementary to one another in a respiratory blend, or for supporting your immune function. The globulus is the most commonly used and readily available. Eucalyptus Radiata is considered the gentlest aroma of the Eucalyptus species by many authorities. A refreshing, stimulating pure essential oil that is long lasting Eucalyptus Radiata fortifies the immune system and child safe. Its powerful anti-microbial action can be enjoyed daily.

Although Eucalyptus Radiata shares a common cineole aroma with other eucalyptus oils, analytically its chemical structure is unique. The primary difference is the presence of piperitone which is also found in peppermint oil. This gives Eucalyptus Radiata a more pleasant and soothing aroma. Otherwise its aroma is very similar to Eucalyptus Globulus. Radiata's piperitone constituent also makes it excellent for blending with mint oils.

Chemical Families for globulus and radiata: Oxides, Ketones, Sesquiterpenes

Globulus Aromas: Fresh, pungent, camphoraceous, woody

Radiata Aromas: Fresh, sweet, pungent, camphoraceous, woody

Keywords: RESPIRATORY SUPPORT, DECONGESTANT, PAIN RELIEVER

Refreshing, stimulating and powerful Eucalyptus oil pure essential oil is a long lasting oil with fluid consistency and one of the most well-known aromas of all the essential oils, along with lavender, rose and mint. Most people can easily recognize any one of these aromas.

Eucalyptus oil brings to mind the family medicine cabinet. Certainly many traditional, as well as modern day medicines, contain Eucalyptus. Strongly anti-bacterial and anti-viral its healing potency is widely recognized and highly valued.

Eucalyptus oil is a powerful respiratory aid and has a strong influence on breathing. It stimulates oxygen uptake in our cell tissues and increases circulation. Increased oxygenation in the lungs promotes the cleansing and repair function of our red blood cells. Eucalyptus oil is an excellent blood cleanser and helpful for regenerating lung tissue and function.

Reputation as a good expectorant (promotes removal of mucous from respiratory system) and cough suppressant. Eucalyptus aromatherapy essential oil is helpful for easing inflammation of the nasal mucous membranes, as well as nasal congestion.

For treating bronchial problems use Eucalyptus oil as an inhalant, or diffuse in the air. May also use in a dilution of light coconut oil or jojoba and apply liberally to the chest and upper back areas.

A fever reducer Eucalyptus oil is helpful for relieving fevers that arise from infectious diseases. Eucalyptus is useful in cooling compresses! Apply to the forehead, back of neck, over the kidneys and pelvic region. Its action is similar to Peppermint's and only a small amount is needed otherwise may produce a chilling effect.

Powerful anti-bacterial properties may be effective in the treatment of a broad spectrum of infections Eucalyptus pure essential oil has been used to treat tuberculosis and malaria! Good for treating cold sores, skin ulcers, shingles and insect bites.

Eucalyptus oil is a powerful antiseptic agent. Its powerful germicidal properties effectively kill staphylococcus bacteria. May use as a gargle to relieve sore throat! Traditional remedy for sinusitis, bronchitis, asthma, strep throat, colds and flu, hay fever, catarrh, coughs, sinus headache and tension headaches due to congestion.

RESEARCH scientists Dr Lindsey Gaunt and Sabrina Higgins from the University of Southampton have found that essential oils, such as eucalyptus, orange and thyme can destroy bacteria, such as Escherichia coli (E. coli) and Staphylococcus aureus (staph) on surfaces. The findings that essential oils could be effectively destroy bacteria were unveiled at the sixth joint symposium of the International Electrostatics Society of Japan and the Electrostatics Society of America conference in Tokyo (Nov 7-10, 2004). The scientists used essential oils of orange, eucalyptus, thyme and tea tree which, when dispersed into the air, had a powerful bactericidal effect. They said that the use of these essential oils could help people to easily and conveniently kill bacteria lurking in their homes. The researchers are planning further studies to see if essential oil are effective against the super bug MRSA among other strains of bacteria.

Eucalyptus has a lowering effect on blood sugar, along with coriander, fennel, geranium and juniper.

Promotes fluid thought processes! Use Eucalyptus oil when you're feeling bogged down and overwhelmed by life's details. Eucalyptus stimulates rational thought processes and aids focus. Like fresh air Eucalyptus rejuvenates your thought process.

Stimulates fresh new ideas for dealing with life situations. Helpful for relieving congested thought processes. Use Eucalyptus to more easily direct and control your thoughts.

An analgesic pain reliever Eucalyptus oil is found in many topical preparations to treat inflammatory conditions like Fibromyalgia, neuralgia, muscle cramps and joint pain and promotes healing of wounds, blend with Helichrysum to enhance this effect.

Useful as an underarm antiperspirant to control body odor. Eucalyptus oil also makes an excellent insect repellent.

In Ayurvedic Medicine, an ancient system of healing practiced in India, the cooling and spicy aroma of Eucalyptus oil is ideal to regulate and pacify ALL the Doshas or bodymind types. Vata, Pitta and Kapha imbalances respond well to Eucalyptus' regulating influence. Symptoms of Vata imbalance are premenstrual syndrome, constipation, insomnia, restlessness, nervousness, anxiety and worry. Symptoms of Pitta imbalance are high blood pressure, anger, frustration and emotional upsets. Symptoms of Kapha imbalance are high cholesterol, low metabolic forces, slow to lose weight, fluid retention, stagnation and blockage, lethargy and depression.

BLEND WITH: Basil, Atlas Cedarwood, Himalayan Cedarwood, Cypress, Frankincense, Lavender, Lemon, Rosemary, Tea Tree, Thyme

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER EUCALYPTUS GLOBULUS: http://www.kgstiles.com/moreinfo/eucalyptus.htm

CLICK TO ORDER EUCALYPTUS RADIATA: http://www.kgstiles.com/moreinfo/eucalyptus_radiata.htm

CLICK FOR PUREPLANT ESSENTIALS COMPLETE MENU: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Founder of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Cypress ( Cupressus sempervirens )

2010-04-07T12:39:00.000-07:00

Cypress pure essential oil has a distinctly clean, fresh, sweet, woody, balsamic aroma that's light and clear with a hint of spice and is reminiscent of pine and juniper berry. The oil is steam distilled from the leaves (needles) and cones of the column shaped, evergreen Cypress tree from the Mediterranean region of Europe. It's primary chemical family is monterpene.

Keywords: Powerful Astringent, Cleanser & Detoxifier

Cypress pure essential oil strengthens the Heart energies and has been used for ritual cleansing and to promote health since ancient times. It was considered a symbol for life after death and in the ancient temples of Egypt was burnt along with Pine and Juniper to cleanse the atmosphere. Cypress essential oil's medicinal uses were inscribed on papyri and its wood was often used to fashion the sarcophagi of the Egyptian aristocracy.

Often planted close together to act as a screen from the elements the Cypress tree is commonly seen in many gardens of southern Europe and frequently found in cemeteries there. The ancient Greeks dedicated the Cypress tree to the god Pluto, Lord of the Underworld. The Greek philosopher Aristotle was reported to have said that Cypress was conducive to health.

Cypress oil is a comforting fragrance and often recommended during times of uncertainty and to smooth life transitions for both male and female, especially those associated with grief and the loss of love.

Cypress essential oil's effect upon our human energy system is decidedly Yang. It has an ability to stabilize and give direction and purpose during times of confusion. In perfumery Cypress is often used in colognes and men's aftershave lotions.

Cypress oil's natural effect is to unify and give practical structure to the day-to-day matters of life. Its essence gives helpful support for the visionary process and for bringing dreams into reality!

An antidepressant Cypress oil gives comfort, stimulates mental energy and strengthens one's capacity to concentrate and supports the ability to focus and develop new structures in the face of evolutionary change. A grounding oil Cypress helps curb excesses in body, mind and emotions!

A hemostat and a decongestant Cypress essential oil has the most powerful astringent action in aromatherapy. Its properties act to strengthen and tone the circulatory and nervous systems and relieve circulatory and lymphatic congestion.

Cypress is the essential oil most often used to strengthen and support healthy functioning of the heart and circulatory system. It has often been recommended for softening walls of hardened arteries and to strengthen weak connective tissue. Its astringent properties make Cypress effective for treating conditions associated with congestion of lymph or blood circulation such as rheumatism, arthritis and sinusitis.

A powerful vasoconstrictor Hippocrates is said to have recommended Cypress for treating severe bleeding hemorrhoids. Prepare Cypress pure essential oil as a topical salve to treat hemorrhoids.

CYPRESS HEALING SALVE
(Makes about 2 ounces)

¼ CUP PURE LIGHT COCONUT OIL
1 TBSP (HEAPING) BEES WAX – less makes your salve softer, more firmer
30-40 DROPS CYPRESS PURE ESSENTIAL OIL

OPTIONAL: May add a 1-3 drops of Helichrysum oil. Put the bees wax into the Pure Light Coconut oil and heat in a double boiler. Heat on the stove until the bees wax melts.

Remove the pot with melted beeswax and coconut oil from the pan. Cool slightly before adding your Cypress Pure Essential Oil and optional Vitamin E oil. Gently stir the mixture with a sterile stainless steel spoon.

Pour Hemorrhoid Salve into individual containers with lids and refrigerate. You may affix your own personalized label to each container after the salve has completely set. Long shelf life, keeps almost indefinitely!

APPLICATION: Gently apply over your hemorrhoids for fast relief and to promote healing. May also use as a topical treatment for varicose veins.

Cypress oil is an effective treatment for VARICOSE VEINS, SPIDER VEINS or BROKEN VEINS on the face. Blend Cypress pure essential oil in a carrier oil like pure Jojoba or Pure Light Coconut oil.

GENERAL DILUTION amounts of Cypress pure essential oil per one ounce of carrier oil - For Broken veins of the face 8-10 drops of Cypress oil. For varicose and spider veins 10-15 drops of Cypress oil. and apply lightly to areas being treated.

Cypress oil helps regulate hormonal action. Stimulates the onset of menses. An effective treatment for female hormonal imbalances and to regulate menstrual cycles, as well as problems associated with menopause. Use Cypress oil to reduce severe hot flashes!

HOT COMPRESS:
Excellent for topical application to ease congestion and pain from colds and flu, strained muscles, menstrual cramps, etc. Disperse 4-8 drops of Cypress oil in a teaspoon of milk or honey and add to a small stainless steel bowl of hot water. Absorb the "HOT" water into a wash cloth, using protective gloves, wring out excess water and apply compress to area of discomfort, repeat when your cloth cools. You may cover the warm cloth with a plastic sheet or a towel to keep it "HOT" longer.

Helpful as a diuretic. Use to relieve edema, swelling, fluid retention and bloating. Add Cypress oil to your favorite shampoo to control dandruff.

SKIN CARE: Cypress oil promotes cellular regeneration and its astringent properties make it effective for balancing oily skin and controlling acne outbreaks!

An effective treatment for cellulite blend Cypress in a one to one ratio with Pink Grapefruit pure essential oil. Use this CELLULITE BLEND in a dilution of pure light coconut oil and massage into areas of treatment.

Use Cypress pure essential oil in a Sitz bath to treat a WEAK BLADDER or CHRONIC CONSTIPATION.

SITZ BATH:
Fill your basin or tub with warm water, add 5-8 drops of Cypress pure essential oil that has been mixed in a dispersant such as a carrier oil, milk or cream, or a spoonful of honey, swish to disperse in the water. Relax in the warm waters until they cool.

Cypress oils has been used to treat pancreatic disorders and may help restore healthy functioning of the pancreas.

May decongest the prostate gland.

An Immune stimulant Cypress oil is antiseptic and anti-infectious with mild anti microbial properties.

Cypress oil is helpful for treating respiratory conditions like cough and bronchial congestion. Its Spasmolytic properties make Cypress oil an ideal remedy for whooping cough, or a hacking type cough.

COUGH RELIEF:
For immediate relief use Direct Inhalation of 1-4 drops of Cypress pure essential oil on a tissue or cotton ball. An aromatic mist of Cypress oil is also very effective for relieving coughing fits!

Cypress oil is also helpful for controlling excess PERSPIRATION and BODY ODOR.

REFRESHING FOOT BATH:
Blend 5-8 drops Lemon pure essential oil and Cypress in a dispersant of 1 tablespoon of honey and add this mixture to a warm basin of water. May add a 1/4 cup each of Epsom Salts (muscle relaxant, detoxifier) and Baking Soda (skin softener) to your foot bath. Relax in silence or listen to your favorite Relaxation inducing music for a 10-15 minute foot bath!

AROMATIC MIST:
This is a favorite way of mine for using aromatic oils. You may use as a facial toner, an all over body freshener, or as a room spray and deodorizer. The amount of oil you use depends on the purpose of your aromatic mist!

DIRECTIONS - To 2 ounces of distilled water add your Cypress blend of pure essential oils, shake well and spray!

1) Facial Mist - 8-15 drops
2) Body Mist - 20-40 drops
3) Air freshener & Deodorizer - 60-80 drops

An antispasmodic Cypress oil is an excellent oil to use for sports injuries, strains and sprains, aches and pains. Add it to your massage lubricant to stimulate blood circulation and speed healing.

MASSAGE LUBRICANT:
Add Cypress oil in a blend with Lavender pure essential oil for relieving sore muscles and to calm the mind and emotions. To one ounce of carrier oil add 10-15 drops of your pure essential oil blend. Allow to synergize for 2-3 hours or more for best therapeutic results!

According to Ayurvedic Medicine, an ancient system of healing practiced in India, the spicy wood aroma and astringent and bitter qualities of Cypress oil are ideal for pacifying imbalances of the Pitta and Kapha bodymind. Symptoms of Pitta imbalance are high blood pressure, anger, frustration and emotional upsets. Symptoms of Kapha imbalance are high cholesterol, low metabolic forces, slow to lose weight, fluid retention, stagnation and blockage, lethargy and depression.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK TO ORDER CYPRESS OIL: http://www.kgstiles.com/moreinfo/cypress.htm

CLICK FOR PUREPLANT ESSENTIALS COMPLETE MENU http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Founder of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Cypress image file is licensed under the Attribution-Share Alike 2.5 Spain

Clary Sage (Salvia sclarea)

2010-04-02T12:04:00.000-07:00

An exotic, warm and sensual oil that's especially inviting Clary Sage has a softly floral and sweet aroma with slightly herbaceous overtones. It's primary chemical family is Ester.

Clary sage in full flower. Photo (c) Kurt Stueber www.biolib.de licensed under Creative Commons Attribution-Share Alike 3.0.

KEYWORDS: Deep Tension Relief, Hormone Support

Clary Sage pure essential oil can have a deeply soothing effect on nervous tension in both men and women. Well known for having a natural affinity with the female reproductive organs Clary Sage is strongly Yang and thus helpful for balancing excessive Yin states.

Clary Sage with a high sclareol content gives it powerful action for relieving premenstrual tension in women as it has a balancing effect on hormones!

Clary Sage oil has traditionally been used for easing painful contractions during labor and birth. Clary Sage is often blended with Geranium essential oil to help regulate and relieve female complaints associated with hormonal imbalance, such as irregular menses, menopausal symptoms, headache, nausea, and depression.

Use Clary Sage pure essential oil in a hot towel compress to relieve menstrual and intestinal cramps, as well as stomach, liver and gall bladder conditions.

A stimulating, regenerative and revitalizing oil Clary Sage is excellent for treating nervousness, weakness, fear and depression Clary Sage stimulates lucid dreaming and clear insight through your intuition and promotes long lasting tranquility, warmth and aliveness.

For some people Clary Sage has an especially hypnotic effect on the mind and emotions producing very tranquil and peaceful states.

Clary Sage essential oil nourishes your soul, dispels negative thoughts and emotions and can help you get through challenging and difficult circumstances. Clary Sage is especially helpful for relieving stressful or tense physical and emotional states.

Excellent in a sensual massage blend Clary Sage promotes healthy circulation and is helpful in balancing circulatory conditions like high blood pressure and varicose veins.

Clary Sage may be useful for relieving migraine headaches.

Properties, Actions & Effects

Anticonvulsive - helps arrest or prevent convulsions
Antidepressant - alleviates or prevents depression, lifts mood, melancholia
Antiseptic - prevents, halts infection
Antispasmodic - calms nervous, muscular spasms, colic, pain and indigestion
Aprhrodisiac - increases capacity for sexual arousal
Astringent - causes contraction of organic tissues
Deodorant - an agent that corrects, masks, or removes unpleasant odors
Hormone - helps balance hormones
Nervine - strengthening and toning to the nerves and nervous system
Sedative - agent that exerts soothing, tranquilizing, calming effect on body
Tonic - strengthens and enlivens the whole or specific parts of the body

ACCORDING TO AYURVEDA MEDICINE, an ancient system of healing practiced in India, sweet aromas, such as Clary Sage, are used to regulate and pacify both Vata and Pitta imbalances. Symptoms of Vata imbalance are premenstrual syndrome, insomnia, nervousness and anxiety or worry. Symptoms of Pitta imbalance include feelings of frustration and anger, tendency to emotional upset and over reaction, high blood pressure and an inability to relax and go with the flow.

CAUTION: As Clary Sage can make some people feel exceedingly woozy and faint please avoid using it with alcohol, or when driving or needing to focus. Because of its hormonal effects avoid Clary Sage during pregnancy, or when nursing unless under the direct supervision of a qualified professional aromatherapist. Due to its estrogen-like effect it may cause complications with conditions sensitive to estrogen.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK LINK to order Clary Sage: http://www.kgstiles.com/moreinfo/clarysage.htm

CLICK LINK for PurePlant Essentials complete menu: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Founder of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Cinnamon (Cinnamomum zeylanicum)

2010-04-01T16:35:00.000-07:00

A sweet, warm, spicy and radiant aroma with pungent overtones Cinnamon (leaf and bark) is a powerful antiseptic oil. Reddish brown in color Cinnamon oil has a long tradition of use, having been produced in Sri Lanka for more than 2,000 years.

Historically Cinnamon oil was used in the Middle East and Orient for combating viruses and infectious disease. Inhalation of Cinnamon oil has proven effective for relieving respiratory infections.

Cinnamon leaf is powerfully anti-infectious, antibacterial, antidiarrheal, antispasmodic, antiparasitic, and strongly astringent. It may be useful for treating digestive, urinary, reproductive, and nervous system complaints, among others.

Cinnamon leaf is anthelmintic which means it expels parasitic worms (helminths) from the body, by either stunning them as with vermifuges, or killing them as a vermicide.

Research studies show that virus, bacteria, and fungus cannot survive in the presence of Cinnamon oil. Cinnamon bark aromatherapy essential oil has even stronger antiseptic properties and readily kills bacterial and fungal infections. I rely on Cinnamon oil to keep the air fresh and free of "bugs" and to prevent the spread of infection. Everyone enjoys Cinnamon oil's warm and spicy scent and its incredible power to prevent and relieve cold and flu symptoms.

A known circulatory, lymphatic, and immune stimulant cinnamon pure essential oil relieves painful muscles and stiff joints. During the winter months rely on Cinnamon Leaf to warm you. Excellent when you are feeling chilled down to your bones Cinnamon Leaf’s scent is a definite pick-me-up! Use if for "brain fog" and to relieve your winter "blahs" Cinnamon Leaf’s warm fragrance makes it excellent for warming your mind and emotions and to dispel feelings of loneliness. During the winter months enjoy Cinnamon Leaf's warming and elevating scent in your aroma diffuser!

Essential Oils in the News - Research was released on the influence of aromas on drivers and reported on CBS News. Researchers reported findings that the smell of cinnamon oil or peppermint oil can relax drivers' tension and relieve driver fatigue while increasing alertness. Peppermint was also linked to minimizing driving frustration. "Periodic administration of these odors over long-term driving may prove beneficial in maintaining alertness and decreasing highway accidents and fatalities." the researchers reported.

Cinnamon oil has long been popular as a mouthwash and breath freshener, as well as for food flavoring.

FOOD FLAVORING DIRECTIONS: Add a drop of Cinnamon oil in a teaspoon of honey and stir into your favorite hot or cold drink to enjoy a refreshing break in your day!

According to Ayurvedic Medicine, an ancient system of healing in India, Aromatherapy is used to send specific signals through the olfactory nerve to balance the three doshas, or bodymind types, Vata, Pitta and Kapha. In Ayurveda Cinnamon oil's warm and sweet scent is used to balance conditions of Vata imbalance such as flatulence, irritable bowel syndrome, constipation, anxiety and nervousness, premenstrual syndrome, and insomnia. Cinnamon oil’s warming action improves circulation and has a warming and grounding effect on excess Vata conditions.

CAUTION: Cinnamon Leaf pure essential oil is suitable for skin application in weak dilutions of less than 1%. You may use it in a bath to warm you, or in massage oil blends and hot compresses to relieve achy muscles and stiff joints.

BLEND WITH: Black Pepper, Clove, Eucalyptus, Frankincense, Ginger, Lemon, Orange, Rosemary, Sandalwood, Thyme, Tea Tree, Ylang Ylang.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

CLICK LINK to order Cinnamon leaf: http://www.kgstiles.com/moreinfo/cinnamonleaf.htm

CLICK LINK to order Cinnamon Bark: http://www.kgstiles.com/moreinfo/cinnamonbark.htm

CLICK LINK for PurePlant Essentials complete menu: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Founder of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Atlas Cedarwood ( Cedrus atlantica )

2010-03-22T15:16:00.000-07:00

A balsamic, rich, warm, woody aroma with a sweet top note and slightly fruity & honey undertones Atlas Cedarwood has a fortifying effect on the mind and emotions and bolsters one’s courage in times of great change and unsettled circumstances. In general all Cedarwood essential oils are very grounding and stabilizing! Atlas Cedarwood oil's primary chemical constituents are sesquiterpenes.

Keywords: Courage and self esteem

Cedarwood oil is used extensively in perfumery due to its fixative quality, and blends well with other wood oils, and citrus oils.

Atlas Cedarwood essential oil is especially helpful for boosting self esteem and dispelling fear, giving you the strength and courage to face challenges!

Use Atlas Cedarwood to relieve anxiety and depression.

Atlas Cedarwood may help stop hair loss, especially related to stress. It is also an excellent oil for balancing oily skin, hair and scalp conditions, as well as for dandruff care. May help balance skin conditions such as acne, eczema, psoriasis and dermatitis.

As it stimulates immune system and lymph circulation Cedarwood oil is helpful for treating respiratory conditions, including infection, or congestion. May be useful for treating chronic bronchitis, coughs; dries excess phlegm. Use in the diffuser, kills airborne bacteria.

Atlas Cedarwood oil regulates the endocrine/glandular system, and its sedative properties make it useful for relieving rheumatic and arthritic type pains.
A tonic for the kidneys use Atlas Cedarwood for the relief of edema, and simple water retention.

Its antiseptic properties make Atlas Cedarwood useful for treating urinary tract infections, chronic urethritis, vaginitis, metritis, and cystitis pain.

Atlas Cedarwood regulates the nervous system, and its sedative action makes it excellent for soothing nervous tension, fear, anger, and anxiety. Use Atlas Cedarwood to promote meditative states of awareness.

A popular cellulite treatment use Atlas Cedarwood pure essential oil in a hot towel compress, blend with Pink Grapefruit to enhance your results.

A natural insect repellent Cedarwood oils have traditionally been used to keep moths out of woolen clothing. Use Atlas Cedarwood for effective protection against mosquitoes and other insects, including fleas and ticks for your dog. Use a drop in your favorite dog shampoo.

ATLAS CEDARWOOD Properties, Actions & Effects

Antidepressant - alleviates or prevents depression, lifts mood, counters melancholia
Antiseptic (urinary, pulmonary) - prevents, halts infection
Antiputrescent - prevents & combats decay
Antiseborrheic - helps control production of sebum
Aprhrodisiac - increases capacity for sexual arousal
Astringent - causes contraction of organic tissues
Catarrh - inflammation of mucous membranes, usually associated with an increase in secretion of mucus, good for respiratory conditions
Diuretic - Increases urine flow
Emollient - softens & soothes the skin
Expectorant - helps promote the removal of mucus from respiratory system
Fungicidal (athletes foot, Candida, ringworm) - prevents and combats fungal infection
Insecticidal - repels insects
Lipolytic - chemical breakdown of fats
Mucolytic/Expectorant - facilitates removal of secretions for catarrh, sinusitis, coughs, bronchitis
Sedative - agent that exerts a soothing, tranquilizing, calming effect on the body
Tonic - strengthens and enlivens the whole or specific parts of the body

CHAKRA CARE: A base note Atlas Cedarwood pure essential is helpful for promoting balance and healing most notably for the 1st (Muladhara - Base/Root) and 3rd (Manipura - Solar Plexus) Chakras.

CAUTION: Avoid in pregnancy as there is confusion among researchers as to its abortifacent properties.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

Click to purchase ATLAS CEDARWOOD: http://www.kgstiles.com/moreinfo/cedarwoodatlas.htm

Click for PurePlant Essentials menu: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, and Founder of PurePlant Essentials organic aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315 or visit http://www.kgstiles.com

Carrot Seed (Daucas carota)

2010-03-19T12:29:00.000-07:00

Carrot Seed oil has a slightly sweet top note with earthy lower body notes, and a bit of woody undertone that gives it full body with just a hint of spice. The hydrodiffused oil from a copper distillation, most notably from France, delivers the best smelling carrot seed oil in the world! Other distillations of Carrot Seed oil can be rather bitter and unpleasant. The primary chemical constiuents in carrot seed oil are sesquiterpenol (alcohols), and terpenes, especially monoterpenes.

Keywords: HOLISTIC SKIN CARE, SKIN REGENERATION & HEALING

Carrot seed oil is the very best essential oil for regenerating mature skin cell tissue and is often used in aromatherapy essential oil blends for holistic skin care and treating scars. Only a very small amount is needed to produce excellent results.

Carrot seed essential oil has potent anti-oxidant properties and is thought to promote tone and elasticity to the skin cell tissue through its ability stimulate the formation of red blood cells.

Carrot oil is excellent for skin care and is harmonizing for ALL skin types. Its skin nourishing action makes it a useful addition to most facial and skin care formulas. Its cooling effect is ideal for soothing sensitive or inflamed cell tissue. While its cleansing, moisturizing and tonic properties make it an excellent choice for smoothing and softening facial lines and wrinkles.

Use Carrot Seed oil to fade old scars, blend with Helichrysum and Rose oil to enhance this effect.

I suggest blending Carrot oil with other tissue repair essential oils like Rose, Helichrysum, Frankincense, Myrrh, Patchouli and Spikenard to benefit from its life enhancing and holistic skin care effects whether for skin care, cleansing and toning, or for healing and regeneration.

Carrot Seed oil is an active key ingredient in all of PurePlant Essentials' Regenerative Skin Serums and Beauty Oil made with pure organic essential oils.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy.

CLICK to order CARROT SEED: http://www.kgstiles.com/moreinfo/carrotseed.htm

CLICK for PurePlant Essentials main menu: http://www.pureplantessentials.com

BLEND WITH: Frankincense, Fennel, Geranium, Rose, Rosemary, Ylang Ylang (for skin care); Juniperberry, Citrus oils, Cypress (cleansing tonic), Helichrysum (regeneration and healing, especially liver and gall bladder)

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, Founder of PurePlant Essentials organic aromatherapy, and a member of the Complementary Alternative Medicine (CAM) Team at Ashland Community Hospital which became affiliated with Planetree in 2006. The Planetree Organization helps hospitals provide patient-centered programs and care focused on healing and nurturing body, mind and spirit. Planetree philosophy integrates human caring with the best of scientific medicine and complementary healing traditions such as aromatherapy.

KG assisted with aromatherapy certification trainings of staff and nurses at Ashland Community Hospital. Aromatherapy is now being offered as a patient care service at the hospital, including for hospice care. KG's company PurePlant Essentials supplies pure essential oils at Ashland Community Hospital, as well as to other suppliers of essential oils. If you would like information about becoming a supplier, or retailer of PurePlant Essentials organic aromatherapy please contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315, or website: http://www.kgstiles.com

Basil Oil (Ocimum basilicum, ct linalool)

2010-03-12T15:10:00.000-08:00

A sweet, herbaceous aroma with spicy, warm and radiant overtones Basil oil is rich in camphor and smells like the fresh herb. Steam distilled from the leaf, and its chemical constituents are primarily monoterpenols.

Keywords: Clears the mind, restorative

Basil helps you to clear your mind and focus your attention. Use it alone or in a blend when you need to be alert. Basil oil can provide you with a pronounced increase in your ability to be mentally alert when driving late at night, studying for an exam, or in any situation where your prolonged focus or need to retain information is required.

Sweet Basil essential oil's stimulating properties help ease sinus congestion and may also help restore loss of smell due to chronic nasal catarrh.

A natural diuretic Sweet Basil may relieve headaches due to poor circulation especially associated with constipation, liver and gall bladder stagnation. An anti-bacterial Basil may be helpful against colds.

Inhale Basil and Peppermint pure essential oils to quickly relieve symptoms of hot flash.

Sweet Basil's antispasmodic action may be used in a hot towel compress to help reduce menstrual cramps, gas and bloating, chronic constipation, as well as relieve muscular aches and pains.

Basil supports self-expression and feeling secure and has a stabilizing and fortifying effect on the nervous system. Basil may relieve fear, sadness, weak nerves and melancholia.

Properties, Actions & Effects

Antiseptic - prevents, halts infection
Antibacterial - destroying or stopping growth of bacteria
Antispasmodic - calms nervous and muscular spasms, for colic, pain and indigestion
Antiseptic - prevents, halts infection
Antiviral - Preventing or inhibiting viral activity
Anti-inflammatory - controls, alleviates inflammation resulting from injury or infection
Antidepressant - alleviates or prevents depression, lifts mood, counters melancholia, cheers and strengthens the mind and emotions
Stimulant - an agent that quickens the physiological functions of the body, temporarily increases body or organ function, good for convalescence, poor circulation, listlessness, good for physical and mental fatigue, may stimulate hair growth, adrenal stimulant, improves memory

ESSENTIAL OIL RECIPE: The Southern tradition of eating Black Eyed Peas on New Year's Day to attract wealth and prosperity in the coming year continues with this delicious recipe made with pure essential oils.

Ingredients:
1 pound fresh shelled black-eyed peas, or a 1-pound package (2 1/2 cups) dried black-eyed peas
1 drop organic black pepper oil
1 drops organic coriander oil
1 drops organic sweet basil oil
1 medium onion, peeled and quartered
1 stalk celery, chopped
1 ham hock (optional)
1 small bunch curly or flat-leaf parsley
Celtic or coarse Salt to taste

Directions:
Rinse your fresh or dried black-eyed peas in cool water. Put into a large pot and cover with water, about 2 inches of water showing above peas. Add the onion, ham hock (optional), parsley (including stems). Cover, and bring to a slow simmer, below the boiling point over medium-high heat. Allow to cook until the peas are tender, about 45 minutes for dried peas (though cooking time will vary). Do not stir the peas while they are cooking because they can break down too much. Add salt during the last 10 minutes of cooking.

At the end of the cooking cycle, with heat turned off, add organic essential oils of black pepper, coriander and sweet basil to taste. If you did not use a ham hock for fat stock you will need to blend your oils in 1/8 tsp of olive oil before adding them to your black eyed peas.

The peas will keep in their cooking broth for about 3 hours at room temperature. Then stored in an airtight container in the refrigerator for 1 to 2 days. Serve black-eyed peas hot, along with their broth, in individual bowls. If desired, shred the ham hock meat and serve with the peas.

CAUTION: Basil essential oil may stimulate the onset of menses. Avoid during pregnancy.

BLEND WITH: Sweet Orange, Atlas Cedarwood, Himalayan Cedarwood, Rosemary, Geranium, Cypress, Fennel, Juniperberry, Ginger, Black Pepper.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

Click to purchase SWEET BASIL: http://www.kgstiles.com/moreinfo/basilsweet.htm

Click for PurePlant Essentials menu: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, Founder of PurePlant Essentials organic aromatherapy, and a member of the Complementary Alternative Medicine (CAM) Team at Ashland Community Hospital which became affiliated with Planetree in 2006. The Planetree Organization helps hospitals provide patient-centered programs and care focused on healing and nurturing body, mind and spirit. Planetree philosophy integrates human caring with the best of scientific medicine and complementary healing traditions such as aromatherapy.

KG assisted with aromatherapy certification trainings at Ashland Community Hospital which was videoed for future competency trainings. The hospital is now incorporating aromatherapy in all of its departments, including hospice care. KG's company PurePlant Essentials organic aromatherapy is one of its suppliers for pure essential oils. KG received two awards in recognition of her service and contribution to the integration of alternative medicine at Ashland Community Hospital. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315.

Ylang Ylang III (Cananga odorata)

2010-03-08T14:16:00.000-08:00

An intoxicating aroma that's steam distilled from the Flowers of the plant Ylang Ylang III (pronounced "eelang") has a characteristically soft, sweet and floral aroma with warm, exotic and sensual undertones. Ylang Ylang III has a lower note with a much less heady aroma than other fractions of the distillation of the flower such as the Extra and Complete. With its distinctly earthy and grounding quality Ylang Ylang III has an unusually high sesquiterpene chemical content which makes it especially good for calming the body, mind and emotions.

Keywords: Neutralizes negativity, stabilizes the nervous system

Ylang Ylang in the Malayan language means "flower of the flowers." A native flower of Madagascar and the Reunion Islands Ylang Ylang essential oil's fragrant pale yellow blossoms are used to grace a new marriage bed with a blessing of love and lasting happiness.

The Ylang Ylang tree requires care from human hands for its warm, sweet fragrance to develop. Left wild in nature the blossoms of the Ylang Ylang tree have little or no scent. Ylang Ylang trees must be given constant attention and require trimming every two months. The Ylang Ylang blossoms must be picked each fall. As with Jasmine and Rose the blossoms must be harvested early in the morning and immediately prepared for steam distillation.

Ylang Ylang is often distilled in what is called "fractions," or parts, meaning the distillation process is halted during different stages of distillation and the oils gathered are taken off. Then the distillation is continued.

As with all oils the quality of distillation varies among distillers, as well as crop conditions for that season, as well as the moment chosen for harvesting and distillation. The distiller's art for the production of exquisite oils is rare and reflected in the price of an oil.

At least three fractions of Ylang Ylang are collected during distillation. The first distillation is the lightest and considered the most ethereal fragrance and most often prized by perfumers. The stages of distillation are determined according to principles not easily defined, but generally they are broken down by the production time it takes to distill each fraction.

DISTILLATION CATEGORIES: Ylang Ylang Extra (most expensive), Ylang Ylang I, II & III and Ylang Ylang Complete which is the full distillation of the oil without interruption into fractions, or parts.

Ylang Ylang is high in sesquiterpenes. Ylang Ylang III, the last fraction collected during the last hours of distillation, is a slightly thicker, more earthy and less sweet oil, and is composed almost entirely of sesquiterpenes. Sesquiterpenes are a class of chemicals common in higher plants that are naturally occurring alcohols. Sesquiterpenes rarely exist in volatile aromatic oils. When distilled from plant matter sesquiterpene compounds are known to stimulate the liver and endocrine glands. Sesquiterpenes give Ylang Ylang its powerfully antispasmodic and sedative properties.

Inhalation of Ylang Ylang is useful for dispelling fear and anxiety, and the first essential oil to consider when needing help for regulating and balancing the nervous system. Ylang Ylang helps to deepen your respiration for slower more rhythmic breathing and is helpful for treating panic attacks. Research studies show that Ylang Ylang oil stimulates the Central Nervous Systems and helps alleviate depression.

Ylang Ylang essential oil is an excellent natural treatment for soothing tachycardia and hypertension! Often used in massage oil lubricants Ylang Ylang is known for relieving muscular aches and pains. Ylang Ylang oil is helpful for treating PMS symptoms, including Mood Swings and is effective for reducing emotional blockages in the heart region.

A distinctly feminine (yin) oil Ylang Ylang is passionate and alive with feeling. Try Ylang Ylang when you're needing to integrate and heal shadow elements of the Divine Feminine. It will activate the Divine Feminine's mysterious allure and capacity for living life fully. Ylang Ylang oil stimulates feelings of enjoyment and self confidence and can be helpful for overcoming performance anxiety.

Often used in men's fragrances Ylang Ylang is a healing oil for men. Ylang Ylang supports a man's connection and expression of the feminine and intuitive side of his nature. Consider blending Ylang Ylang with Petitgrain, Bergamot or a spice or wood oil to soften Ylang's intoxicating floral essence.

Ylang Ylang oil may help neutralize defensive coping strategies that can lead to violent forms of communication. Ylang Ylang synchronizes the Mind and Emotions and softens fixed opinions, mental attitudes and judgments and promotes easy communications with others. Use Ylang Ylang to smooth tense situations.

Ylang Ylang essential oil supports kidney and adrenal function and is good for weak knees and loss of bladder control.

Ylang Ylang has been traditionally used in beauty and skin care as its plant hormones promote cellular regeneration. Its moisture balancing effect on the skin's natural sebum production, makes Ylang Ylang oil suitable for sensitive, oily, dry and mature skin types. Ylang Ylang stimulates hair growth. May be a helpful treatment for split ends. Add a few drops to your favorite shampoo or conditioner.

BEAUTY OIL RECIPE: To half an ounce of pure jojoba oil (in a dispensing bottle) add 2 drops Frankincense, 4 drops Ylang Ylang and 1 drop Carrot Seed. Shake to blend ingredients together and allow them to synergize for a minimum of 1-3 hours.

FACIAL MASSAGE INSTRUCTIONS: Give yourself a relaxing facial massage with this exquisite Beauty Oil. Dispense a small amount of oil on your finger tips and, starting at your décolletage, make gentle circles with your finger tips, moving upwards and covering your entire face, ending at your forehead and temples. Finish your relaxing facial massage with long, slow, even upward strokes beginning at your décolletage and moving upward to your forehead and temples. Allow the oils to saturate and nourish your facial skin cell tissue for up to one hour before rinsing thoroughly with a gentle cleanser. Or you may circle-drape a wet, hot hand towel over your face after your facial massage and relax for 10-15 minutes or until your towel cools.

CHAKRA CARE: Use Ylang Ylang essential oil to balance and heal the 2nd (Svadisthana - Sexual, Sacral, or Spleen) and 4th (Anahata - Heart), 8th (Ma - Universal Heart) Chakras.

BLEND WITH: Vetiver, Petitgrain, Sweet Orange and other citrus oils. Ylang Ylang III blends well with most other essential oils, or it may be enjoyed as a single oil. Use Ylang Ylang III whenever you need to anchor a blend, or as a base note!

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

Click to purchase Ylang Ylang III: http://www.kgstiles.com/moreinfo/ylangylangIII.htm

Click for PurePlant Essentials complete menu: http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, Founder of PurePlant Essentials organic aromatherapy, and a member of the Complementary Alternative Medicine (CAM) Team at Ashland Community Hospital which became affiliated with Planetree in 2006. The Planetree Organization helps hospitals provide patient-centered programs and care focused on healing and nurturing body, mind and spirit. Planetree philosophy integrates human caring with the best of scientific medicine and complementary healing traditions such as aromatherapy.

KG assisted with aromatherapy certification trainings at Ashland Community Hospital which was videoed for future competency trainings. The hospital is now incorporating aromatherapy in all of its departments, including hospice care. KG's company PurePlant Essentials organic aromatherapy is one of its suppliers for pure essential oils. KG received two awards in recognition of her service and contribution to the integration of alternative medicine at Ashland Community Hospital. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315.

Frankincense Essential Oil

2010-03-03T16:00:00.000-08:00

(Boswelia fereana & Boswelia serrata)

Frankincense is the Comforter of Sorrow, and the first pure essential oil to try when needing Emotional Support, and to Relieve symptoms of Grief, Loss and Distress.

Steam Distilled from the Resin Tears of the Frankincense tree their are several varieties of Frankincense oil to choose from. I'll mention two varieties: Fereana from Oman India, known as Oman Frankincense is absolutely the best aromatic quality of Frankincense in the world! It is second only to Fereana from Somalia in terms of aromatic quality. The other Frankincense is Serrata from India which is a less expensive variety, and especially good for blending. The complex aroma of Frankincense is warm, sweet, balsamic, resinous, woody, exotic, and sensual. Its primary chemical constiuents are Monoterpenes.

One of the 'Holy' oils from ancient times when it was considered more valuable than gold Frankincense aromatherapy oil has a powerful and enticing wood aroma that sweetly sparkles with freshness and a hint of spice. Frankincense oil maintains its integrity in any blend.

An excellent aromatherapy essential oil for grief and loss support Frankincense is probably best known for its enduring emotional and spiritual support.

Often used in religious ceremonies Frankincense makes a wonderful anointing oil as it is thought to possess miraculous powers to heal almost every conceivable malady.

An analgesic (pain reliever) and and anti-inflammatory Frankincense may be helpful for treating rheumatism and sports injuries. Its anti-catarrh action makes it useful for treating asthma and bronchitis.

An immuno-stimulant Frankincense increases white blood cell (WBC) count. Its energizing and fortifying essence to the mind and emotions Frankincense oil promotes wound healing, slows and deepens cellular respiration, and has the characteristic effect of comforting and centering you during time of distress. Its calming, rejuvenating and empowering influence makes Frankincense especially useful for treating post traumatic stress syndrome.

A natural diuretic Frankincense is also known to relieve digestive discomfort and flatulence.

Frankincense aromatherapy oil is helpful for overcoming and dispelling fear and taking action! It is beneficial for releasing negative mental and emotional states such as low self esteem, lack of confidence, insecurity and anxiety.
Known to promote healthy respiratory and immune function and relieve congestion Frankincense oil's sedative action slows and deepens cellular respiration and has the characteristic effect of comforting and centering you during times of distress.

The quintessential oil for letting go and allowing whatever happens to be okay use Frankincense essential oil to promote your spiritual awakening and to enhance your meditation practice. Frankincense may be helpful for regulating menstruation.

Frankincense oil regenerates skin cell tissue and is beneficial for all skin types. It action to tone and balance the skin's natural sebum production, making it especially nourishing for oily and mature skin. A fortifying essence Frankincense oil slows and deepens cellular respiration and its characteristic effect of calming and rejuvenating is especially nourishing for mature, problem and sensitive skin types.

CHAKRA CARE: Use Frankincense pure essential oil to balance and heal the 1st (Muladhara - Base or Root), 4th (Anahata - Heart), 5th (Visshudha - Throat), and 7th (Sahasrara - Crown) Chakra.

Properties, Actions & Effects

Analgesic - pain reliever
Anticatarrhal - helps remove excess phlegm. Reduces inflamed mucous membranes of head and throat.
Antidepressant - alleviates or prevents depression, lifts mood, counters melancholia
Anti-infectious - counteracts infection
Anti-inflammatory - controls, alleviates inflammation resulting from injury or infection
Antitumoral - counteracts, prevents, inhibits the formation of malignant tumors, anticancer
Antioxidant - prevents, inhibits oxidation
Astringent - causes contraction of organic tissues
Diuretic - increases urine flow
Expectorant - helps promote the removal of mucus from respiratory system.
Immunostimulant - substances that stimulate the immune system by inducing activation or increasing activity of any of its components
Sedative - agent that exerts a soothing, tranquilizing, calming effect on the body, good for nervous tension, stress, insomnia, anxiety, palpitations

BLEND WITH: Sandalwood, Myrrh, Vetiver, Petitgrain, Orange.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

Click to order FRANKINCENSE (Boswelia Fereana & Serrata) http://www.kgstiles.com/moreinfo/frankincense.htm

Click for PUREPLANT ESSENTIALS organic aromatherapy menu http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, Founder of PurePlant Essentials organic aromatherapy, and a member of the Complementary Alternative Medicine (CAM) Team at Ashland Community Hospital which became affiliated with Planetree in 2006. The Planetree Organization helps hospitals provide patient-centered programs and care focused on healing and nurturing body, mind and spirit. Planetree philosophy integrates human caring with the best of scientific medicine and complementary healing traditions such as aromatherapy.

KG assisted with aromatherapy certification trainings at Ashland Community Hospital which was videoed for future competency trainings. The hospital is now incorporating aromatherapy in all of its departments, including hospice care. KG's company PurePlant Essentials organic aromatherapy is one of its suppliers for pure essential oils. KG received two awards in recognition of her service and contribution to the integration of alternative medicine at Ashland Community Hospital. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315.

Ginger Essential Oil (Zingiber officinale )

2010-03-03T14:52:00.000-08:00

Ginger is an excellent energy tonic, aphrodisiac, digestive aid, and soothes nausea. It's steam distilled from the fresh root (rhizome) of the plant, and its aroma is warm, radiant, spicy-hot, dry and slightly sweet. Its chemical family is primarily monoterpenols and sesquiterpenols (alcohols).

Ginger oil's stimulating properties are well documented. If you are feeling energetically diminished Ginger Root essential oil will encourage and sustain your life force energies while restoring the flow of stagnant ch'i.

An aphrodisiac Ginger may be helpful for treating male impotence.

For immune system support Ginger Root essential oil’s tonic action serves to energize, ground and strengthen you after an illness. It's restorative properties help you to recover when you're physically and emotionally burnt out, depleted or exhausted. Try ginger essential oil for relieving debility, and nervous exhaustion.

Ginger's expectorant properties make it an outstanding choice for relieving bronchitis symptoms, and respiratory conditions.

Ginger Oil's antiseptic properties make it effective as a preventative for infectious disease. A fever reducer with warming action, according to Chinese Medicine, Ginger Root is strongly Yang and regulates moisture, elevates body temperature and relieves chills and fevers. Good for treating ear, nose, and throat conditions (ENT).

A digestive aid Ginger is excellent for relieving nausea, colic, cramps,and gas.
A circulatory stimulant Ginger pure essential oil improves circulation, combats jet lag, and has also been found useful for treating illnesses caused by cold and dampness like the cold and flu, rheumatism and headache.

A powerful anti-inflammatory, analgesic and a stimulant Ginger Root aromatherapy essential oil improves blood circulation is excellent for relieving muscle and joint aches and stiffness. May be helpful for relieving symptoms of angina, arthritis, muscular aches and pains, sprains and strains.

Helpful treatment for nausea and motion sickness and a popular digestive aid. Use Ginger Root for relief of heartburn, stomach ache and flatulence.

FLAVORING DIRECTIONS: Add a drop of Ginger Root oil in a teaspoon of honey and stir into your favorite hot or cold drink to enjoy a refreshing break in your day!

Properties, Actions & Effects

Antibacterial - destroying or stopping growth of bacteria
Analgesic - pain reliever
Anti-inflammatory - controls, alleviates inflammation resulting from injury or infection
Anti-oxidant - prevents or inhibits oxidation
Antiseptic - prevents, halts infection
Antispasmodic - calms nervous and muscular spasms, for colic, pain and indigestion
Appetite stimulant - stimulates the appetite
Aprhrodisiac - increases capacity for sexual arousal
Astringent - causes contraction of organic tissues
Bactericidal - an agent that destroys bacteria
Carminative/Stomachic - settles digestive system, relieves intestinal gas
Digestive Aid - Digestive System Support
Nervous System Tonic - strengthening and toning to the nerves and nervous system.
Restorative - an agent that helps to strengthen and revive the body systems.
Stimulant - an agent that quickens the physiological functions of the body, temporarily increases body or organ function, good for convalescence, poor circulation, listlessness, physical fatigue
Tonic - strengthens and enlivens the whole or specific parts of the body

CAUTION: Exercise care and respect when using Ginger oil as it is a known skin irritant. For skin applications use in a weak dilution of less than 1%.

BLEND WITH: Cinnamon Leaf, Lemongrass, Fennel, Eucalyptus, Black Pepper, Helichrysum

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

Click to order GINGER http://www.kgstiles.com/moreinfo/ginger.htm

Click for PurePlant Essentials organic aromatherapy menu http://www.pureplantessentials.com

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist, the Founder of PurePlant Essentials organic aromatherapy, and a member of the Complementary Alternative Medicine (CAM) Team at Ashland Community Hospital which became affiliated with Planetree in 2006. The Planetree Organization helps hospitals provide patient-centered programs and care focused on healing and nurturing body, mind and spirit. Planetree philosophy integrates human caring with the best of scientific medicine and complementary healing traditions such as aromatherapy.

KG assisted with aromatherapy certification trainings at Ashland Community Hospital which was videoed for future competency trainings. The hospital is now incorporating aromatherapy in all of its departments, including hospice care. KG's company PurePlant Essentials organic aromatherapy is one of its suppliers for pure essential oils. KG received two awards in recognition of her service and contribution to the integration of alternative medicine at Ashland Community Hospital. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315.

Peppermint Oil (Mentha piperita)

2010-02-19T12:08:00.000-08:00

A basic necessity for your personal first aid kit Peppermint oil is a fluid, colorless oil, steam distilled from the flowering tops, or whole plant just before flowering, and has a distinctly penetrating scent that's fresh, sweet, and minty; its chemical family is primarily monoterpenols. Peppermint oil acts as a regulator and has a relaxing or invigorating effect depending on the circumstance for which you are using it.

A nervine research has shown Peppermint pure essential oil to be effective for relieving Migraine headache! Also helpful for tension headaches when resulting from weak or poor digestive forces, congestion or sluggish circulation. Peppermint oil is an excellent Liver tonic!

Did you know that Peppermint oil provides almost instant relief for nausea and indigestion. Peppermint oil's antiemetic properties make it useful for preventing and treating motion sickness, and relieving symptoms of nausea and vomiting, and it is better than coffee as a stimulant, and great for keeping alert! Most notably Peppermint aids your ability to focus and sustain your attention. When concentration is needed you can rely on Peppermint.

Essential Oils in the News - Research was released on the influence of aromas on drivers and reported on CBS News. Researchers reported findings that the smell of cinnamon or peppermint oil can relax drivers' tension and relieve driver fatigue while increasing alertness. Peppermint oil was also linked to minimizing driving frustration. "Periodic administration of these odors over long-term driving may prove beneficial in maintaining alertness and decreasing highway accidents and fatalities," the researchers reported.

Peppermint essential oil helps to stimulate and strengthen your inner will forces to find meaning and purpose in life and to achieve your goals! Use Peppermint oil when you are in the planning stages of an important project, or need to find motivation to follow through and act on your important decisions and take action.

Peppermint oil is also good for memory retention, use it alone or in a blend when completing a work project, homework assignment or studying for an exam! Known to clear brain fog when you feel low energy and fatigued Peppermint will perk you up and get you going fast!

ENERGY SECRET: Peppermint essential oil's powerful astringent action protects you from picking up 'Bad Vibes!' Recommended for those of you who are especially sensitive and prone to absorbing environmental psychic toxins, and psychic free radicals.

AROMA TIP: I'd like to share with you an Aroma Tip that will act to protect you from picking up and inadvertently passing-on 'Bad Vibes.' Peppermint oil has been used for generations by energy medicine healers to cleanse negative vibrations. You can use pure Peppermint essential oil in dilution as a perfume or body mist for protection from picking up 'Bad Vibes,' or as a general all-purpose cleaner in your home. Use Peppermint oil as a wash to clean your walls, doors and floors. Pay especial attention to corners and thresholds. Remember to flush your cleaning waters afterward to completely release the negative energies from your home. To keep the atmosphere of your home fresh and clear of 'Bad Vibes' after cleansing use an aromatic room spray made of Peppermint oil diluted in pure water.

Peppermint oil is a good blood cleanser; its antiseptic and anti-bacterial properties make it an effective first aid treatment for your cuts and scrapes, or to prevent the spread of infection.

Peppermint will relieve your congested sinus cavities; inhale its delightfully invigorating scent for immediate relief.

One of the most powerful vasoconstrictors in aromatherapy Peppermint oil is excellent for cooling hot conditions like hot flash, tired and achy legs, hands and feet.

Peppermint is helpful for relieving inflammatory conditions. Use it for treating acne, swollen gums, mouth thrush, or ulcers and toothache.

A powerful analgesic pain reliever use Peppermint oil to relieve your sore and achy muscles and joints. Soak your tired feet in a foot bath with Peppermint to relieve your swollen ankles and feet.

FOOT SOAK DIRECTIONS: Disperse one or two drops of Peppermint oil in a warm basin of water by blending first with a teaspoon of honey or jojoba oil and then thoroughly mix into your foot bath. Soak your feet for 10 minutes time or until waters begin to cool.

Peppermint may ease a variety of skin irritations and instantly relieve itching from poison oak and poison ivy.

SKIN OINTMENT DIRECTIONS: Add a drop or two of Peppermint oil to your favorite anti-itch lotion or ointment for soothing Poison Oak, Poison Ivy, or when treating insect bites and stings.

Its anti-viral action and pain relieving ability make Peppermint especially helpful for treating shingles outbreaks.

KEEP ANTS AWAY: Peppermint oil is also excellent for keeping Ants at bay, and out of your kitchen!

FOOD FLAVORING DIRECTIONS: Use Peppermint oil for food flavoring. Add a drop of Peppermint oil into your favorite sweetner, and stir into your favorite hot or cold drink to enjoy a refreshing break in your day!

According to Ayurvedic Medicine, an ancient system of healing practiced in India, Aromatherapy is used to send specific signals through the olfactory nerve to balance the three doshas, or bodymind types, Vata, Pitta and Kapha. In Ayurveda Peppermint essential oil is used to balance excess conditions of Pitta. Conditions of Pitta imbalance are High Blood Pressure, ulcers, indigestion, hot flash, headache, anger, frustration and feeling upset. Peppermint serves to settle the mind and emotions to soothe and calm excess Pitta conditions.

Properties, Actions & Effects

Analgesic (use topically) - pain reliever
Anti-carrhal - helps remove excess phlegm, reduces inflamed mucous membranes
Anti-infectious - counteracts infection
Anti-inflammatory - controls, alleviates inflammation resulting from injury or infection
Antiemetic - reduces incidence and severity of nausea and vomiting
Anti-pyretic - fever reducer
Antiseptic - prevents, halts infection
Antispasmodic - calms nervous and muscular spasms, for colic, pain, indigestion
Anti-viral - preventing, inhibiting viral activity, good for shingles
Digestive aid - promotes digestion
Expectorant - promotes removal of mucous from respiratory system
Nervine - strengthens, tones nerves and nervous system
Uterine stimulant - promotes uterine action, stimulates birthing contractions, menses

CAUTIONS: Peppermint cools by constricting your blood capillaries therefore please use in extremely weak dilutions. One or two drops in a dispersant and added to your bath water is sufficient for experiencing beneficial results. Research indicates that Peppermint Oil may aggravate GERD (gastro esophageal reflux disease), a type of heart burn. Due to its strong cooling action Peppermint should not be used by children under 2 1/2 years of age.
You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

BLENDS WELL WITH: Black Pepper, Ginger, Lemongrass, Rosemary

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials premium quality therapeutic grade organic aromatherapy.

Click to order PEPPERMINT oil http://www.kgstiles.com/moreinfo/peppermint.htm

Click for PUREPLANT ESSENTIALS MENU http://www.pureplantessentials.com

KG Stiles is a clinical aromatherapist, the Founder of PurePlant Essentials organic aromatherapy, and a member of the Complementary Alternative Medicine (CAM) Team at Ashland Community Hospital which became affiliated with Planetree in 2006. The Planetree Organization helps hospitals provide patient-centered programs and care focused on healing and nurturing body, mind and spirit. Planetree philosophy integrates human caring with the best of scientific medicine and complementary healing traditions such as aromatherapy.

KG is assisting with aromatherapy certification trainings at Ashland Community Hospital which are being videoed for educational purposes. The hospital is now incorporating aromatherapy in all of its departments, including hospice care. KG's company PurePlant Essentials organic aromatherapy is one of its suppliers for essential oils. Recently KG received two awards in recognition of her service and contribution to the integration of alternative medicine at Ashland Community Hospital. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315.

Lemon Essential Oil (Citrus limonum)

2010-02-18T12:55:00.000-08:00

Cold pressed from fresh fruit peel Lemon oil has a sweet, fruity, light, and fresh with a characteristic clean lemon scent. Its chemical constituents are primarily Monoterpenes. Lemon oil's properties, actions and effect make it an excellent Body-Brain Tonic, a Fat Burner, and an Antiseptic.

The Mediterranean climate and Italian soil is known to produce the best Lemon oil in the world which has a superior aroma. For quality of aroma lemon essential oil is obtained by cold pressing the fresh peel. This essential oil has a tart and tangy, scintillating clean lemon scent and smells just like the freshly grated peel.

As Lemon oil comes from the fresh peel it should be obtained exclusively from organically grown fruits that are pesticide-free!

Lemon oil rapidly fires up your metabolism and fat burning cells! Lemon is a known physical tonic and helps stimulate blood and lymph circulation to effectively cleanse the body when you’re losing weight fast!

Brain research conducted to learn about the effects aroma has on the brain discovered that lemon oil activates the center of the hippocampus and triggers left brain, rational thinking. Take a whiff of Lemon pure essential oil and your emotional triggers for sweets and second helpings are instantly short circuited.

Lemon oil energizes and refreshes your body and mind and increases your ability to focus and memorize! In times of confusion or when needing clarity to make decisions Lemon oil can be a great aid!

Japanese scientists studied the effect of lemon essential oil on the ability to focus. They discovered that the typical mistakes were reduced by 54 percent when lemon oil was diffused in the work room.

Lemon oil enlivens your brain and uplifts your body. Relieves physical and mental heaviness, feelings of being burdened or weighed down by life’s responsibilities. Lemon oil is helpful in avoiding stormy emotional outbursts that can alienate others from us.

It is also useful for treating circulatory problems such as "spider" veins, or broken capillaries.

Lemon oil stimulates the body’s immune system by activating white blood cell formation. Can be relied upon for protection against colds and the flu!

Its anti-inflammatory properties make Lemon oil useful for treating boils, gout, and insect bites.

In small amounts Lemon has calming action on the nervous system and may be useful for relieving headache, insomnia, and nightmares.

An antimetic Lemon is effective for relieving nausea and vomiting, and useful for calming motion sickness.

A strong germicide Lemon is highly anti-infectious and has strong antibacterial properties. Use Lemon oil in your aroma diffuser to purify the air, or in your household cleaning spray to disinfect surface areas. Perfect treating respiratory conditions, and for eradicating air-borne bugs in hospital rooms, schools and waiting rooms. Lemon’s antiseptic properties will last for up to twenty days!

Its powerful antiseptic action makes it effective for treating a broad spectrum of infections, including viral, bacterial, fungal and yeast. Use Lemon for treating colds and flu, Candida overgrowth, bronchitis, thrush or as a gargle for sore throat.

An anti-spasmodic and digestive aid Lemon oil is effective for treating intestinal cramps, bloating, flatulence, swallowing air, and diarrhea. Lemon oil is also excellent for relieving heartburn and helpful for neutralizing a high Acid pH condition.

Lemon oil strengthens the heart and may prevent the onset of arteriosclerosis, and is useful in blends for liver regeneration and detoxification.

The anti-tumoral properties of Lemon have been researched. Recently limonene, a chemical component of Lemon oil, was documented to have a range of influences on receptor-mediated processes showing it to be preventative and curative for breast cancer in rats.

Lemon is effective for controlling acne and treating oily skin and scalp conditions such as seborrhea and dandruff. Lemon oil may also be helpful for treating psoriasis.
Properties, Actions & Effects:

Antibacterial - destroying or stopping growth of bacteria
Anticoagulent - inhibit or stop blood from clotting
Antifungal - destroys or inhibits growth of fungus
Anti-infectious - counteracts infection Respiratory -
Anti-inflammatory - controls eliminates inflammation resulting from injury or infection
Antimetic - effective against vomiting, nausea, used for treating motion sickness
Antiseptic - prevents, halts infection
Anti-spasmodic - Calms nervous and muscular spasms, for colic, pain and indigestion
Anti-viral - Preventing or inhibiting viral activity
Calmative - Sedative
Digestive aid - promotes digestion of food
Diuretic - increases urine flow
Expectorant - helps promote release of mucous from the respiratory system
Insecticide - repels, kills insects
Rheumatism - painful condition joints, muscles, tendons characterized by inflammation, stiffness
Immunostimulant - Increases white blood cells
Breaks up Stones - Gallstones, kidney, urinary
Pancreatic stimulant - stimulates pancreatic juices
Anti-tumoral - Counteracts, prevents formation tumors, anticancer
Astringent - causes contraction of organic tissues

Lemon oil's powerful astringency makes it excellent for staving off "Bad Vibes." Sixth sensory individuals who have a tendency to absorb vibrations from their surroundings will greatly benefit from using Lemon oil for this reason. Lemon essential oil has been used successfully for years by energy medicine practitioners to clear stagnant ch'i. Lemon's natural astringency is also great for removing gum, oily residue and grease spots.

LEMON BARS, a Martha Stewart recipe, made with organic Lemon oil. A high protein dessert that's easy to prepare and absolutely delicious, Lemon essential oil is a fat burner and increases metabolism! Lemon Bars have gotten rave reviews at Live Demos of PurePlant Essentials Aromatherapy Foods.

"To assure a tender, flaky crust for these tart and sweet bars, the buttery dough is made by hand and then pre-baked so it stays crisp following the addition of the lemon filling. Makes about 3 dozen squares
Ingredients:

2 cups all-purpose flour, sifted
1/2 cup confectioners' sugar, sifted, plus more for dusting
3/4 cup (1 1/2 sticks) unsalted butter, chilled and cut into tablespoon-size pieces
6 large eggs
3 cups granulated sugar
Grated zest of 3 lemons
3-6 drops organic pure lemon essential oil
1/2 tsp salt (optional) blend into sifted flour

Directions:
Heat oven to 325 degrees. In a medium bowl, combine 1 1/2 cups flour and confectioners' sugar. Using a pastry cutter, cut in butter until mixture resembles coarse meal. Gently pat into a 9-by-13-inch glass baking dish, and bake until crust is golden brown, 20 to 25 minutes. Allow baking dish with crust to cool on a rack.

Reduce oven to 300 degrees. Blend together eggs and granulated sugar in a medium bowl. Add lemon zest, organic essential oil, and blend together. Blend in remaining 1/2 cup of flour. Pour lemon filling into baked crust. Bake until the filling sets, about 40-45 minutes. Cool on a rack, then refrigerate until well chilled before slicing, 3-4 hours or longer. Dust with confectioners' sugar, slice into serving pieces with a sharp knife, and serve."

CAUTION: May be a skin irritant, as well as a photo sensitizer. Avoid sunlight after skin application for up to 3-12 hours.

BLEND WITH: Cinnamon, Clove, Rosemary, Basil, Fennel, Thyme, Tea Tree and Eucalyptus.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials organic aromatherapy.

Click to order LEMON Pure Essential Oil http://www.kgstiles.com/moreinfo/lemon.htm

Click for PUREPLANT ESSENTIALS menu: http://www.pureplantessentials.com

KG Stiles is a clinical aromatherapist, the Founder of PurePlant Essentials organic aromatherapy, and a member of the Complementary Alternative Medicine (CAM) Team at Ashland Community Hospital which became affiliated with Planetree in 2006. The Planetree Organization helps hospitals provide patient-centered programs and care focused on healing and nurturing body, mind and spirit. Planetree philosophy integrates human caring with the best of scientific medicine and complementary healing traditions such as aromatherapy.

KG is assisting with aromatherapy certification trainings at Ashland Community Hospital which are being videoed for educational purposes. The hospital is now incorporating aromatherapy in all of its departments, including hospice care. KG's company PurePlant Essentials organic aromatherapy is one of its suppliers for essential oils. Recently KG received two awards in recognition of her service and contribution to the integration of alternative medicine at Ashland Community Hospital. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315.

Lavender Oil (Lavendula angustifolia)

2010-02-12T09:26:00.000-08:00

Steam distilled from Flowers Lavender oil has a sweet, fresh, floral, and slightly herbaceous scent. Its chemistry is primarily comprised of Monoterpenols (alcohols) and Esters.

Highly scented Lavender oil is considered the Universal Healer, and it is the most well known and used oil in aromatherapy. As a universal first aid healing oil Lavender's pure and clean scent is well known. With its distinctly sweet floral-spice aroma, that's just a little wild and woody, and its far ranging applications in aromatherapy it has become the favored oil among many.

Distilling at High Altitude allows lower temperatures and lower pressure for distillation making it possible for the volatile phytochemicals to come through intact in the final product. Lavender oil was first cultivated in the high mountains of Persia and southern France. A hearty and robust plant Lavender thrives in barren environments that sharply contrast to its natural power for producing healing energy.

Every home and office should consider keeping a bottle of Lavender oil on hand! Lavender essential oil's broad application may be beneficial for treating an assortment of wounds, as well as for relieving inflammatory conditions like fever blisters, herpes outbreaks, rheumatism, sore muscles and back pain.

Lavender oil promotes healing and is useful for relieving headaches, especially sinus headaches. May help relieve physical and psychological effects of asthma attacks!

Lavender oil stimulates digestive juices and promotes fat metabolism, and is a First Aid treatment for motion sickness, blend with Peppermint to enhance this effect.

For women's health Lavender is known to be useful for relieving premenstrual tension, and promoting restful sleep. When used as an antiseptic douche Lavender oil is an effective treatment for vaginal yeast infection, blend with Tea Tree oil to enhance this effect. Lavender may also be helpful for urinary tract and bladder infections.

A cardio-tonic Lavender oil has a stimulating and rejuvenating effect on the heart, lowers blood pressure, and may be useful for treating high blood pressure and rapid heart syndrome (tachycardia).

Lavender oil is the absolute classic oil for treating burns!

STORY: During the early 20th century, French chemist Rene-Maurice Gattefosse became interested in the use of essential oils for their medicinal properties. While working Gattefosse accidentally burned his arm very badly!
On reflex Gattefosse plunged his burned arm into a large vat of lavender oil. His burn healed rapidly and there was absolutely NO scarring of tissue! Gattefosse is credited with coining the term "aromatherapy" in his 1928 article supporting the use of essential oils in their whole, pure and unadulterated state.

Apply Lavender pure essential oil immediately to burns to prevent blistering, or scarring, as well as speed healing of wounds as it stimulates cellular repair and regeneration.

Lavender essential oil's gentle nourishing and healing effect on the body, mind, spirit and emotions comes from its notable ability to harmonize and stabilize the entire human energy system, and the Chakras. Lavender is a universal anointing oil for clearing and balancing all the chakras.

Excellent for balancing hyper emotional states such as shock, anger, impatience and irritability Lavender oil helps dispel the negative mental states of fear & worry and supports the growth and development of inner freedom from compulsion and clinging to one's desires. Lavender opens the mind and heart to rest securely in the present moment.

A useful aid for breaking the habit of negative self-talk Lavender essential oil is known for promoting flexibility in temperament and may help reduce angry and defensive mental attitudes. Excellent for relieving situations that may trigger anger and frustration inhaling the aroma of Lavender oil always puts most people who inhale its aroma in a happy mood and leaves them feeling refreshed.

A revitalizing aroma for care givers, and a gently reassuring oil, lavender is like a warm hug from an understanding friend. Use Lavender oil when you're feeling burned-out, or exhausted from caring for others. Lavender allows space for self care!

Lavender essential oil has been used to help balance moods and calm emotions, and is helpful for calming intense feeling states of nervousness, stress, depression, fear, irritability, frustration, anger, resentment, jealousy and insomnia.

CLASSIC "Eau de Cologne" Formula

4-6 drops Lavender oil
1 drops Rosemary oil
6-8 drops Bergamot oil

Lavender pure essential oil is excellent for skin care and promotes healing and regeneration for all skin types, especially dry skin. Use Lavender oil for burns, rashes, acne, eczema, boils, dermatitis, leg ulcers, and psoriasis.

Especially good results reported for treatment of bee and wasp stings!

Add to your shampoo for helping to reduce hair loss. Also good for regulating sebum production to relieve oily/dry scalp conditions. Helpful for controlling dandruff!

Lavender oil's antiviral properties make useful as a treatment for cold sores, herpes and athlete's foot, blend with equal parts of Thyme, Clove and Tea Tree oil.

A popular preventative for bronchitis, cold and flu Lavender oil stimulates the formation of white blood cells and strengthens the body's immune system. Lavender has been used in Persia, Greece and Rome to disinfect hospital rooms. Researchers are continuing studies to learn if pure essential oils are effective against the super bug MRSA (methicillin resistant Staphylococcus aureus) among other strains of bacteria.

Dispense a 8-12 drops of Lavender oil on a cotton wash cloth and add to your dryer in the cool down cycle to give a fresh, clean scent to your bedding. Lavender oil makes a wonderful air freshener and room deodorizer. Moths dislike the smell of Lavender!

Properties, Actions & Effects

Analgesic - pain reliever
Anticonvulsive - helps arrest or prevent convulsions.
Antidepressant - alleviates or prevents depression, lifts mood, counters melancholia
Anti-fungal - destroys or inhibits growth of fungus
Anti-infectious - counteracts infection
Anti-inflammatory - controls, alleviates inflammation resulting from injury or infection
Anti-rheumatic - eases rheumatic pain, inflamed muscles and joints
Antiseptic - prevents, halts infection
Antispasmodic - calms nervous and muscular spasms, for colic, pain and indigestion
Antiviral - Preventing or inhibiting viral activity
Calmative - a sedative
Cardio-tonic - Having stimulating and rejuvenating effect on the heart
Carminative - settles digestive system, relieves intestinal gas.
Decongestive - an agent for relief or reduction of congestion
Deodorant - an agent that corrects, masks, or removes unpleasant odors
Restorative - an agent that helps to strengthen and revive the body systems
Sedative - agent that exerts a soothing, tranquilizing, calming effect on the body, good for nervous tension, stress, insomnia, anxiety and palpitations
Relaxant - soothing, causing relaxation, relieving strain or tension
Tonic - strengthens and enlivens the whole or specific parts of the body

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

BLEND WITH: Bergamot, Clary Sage, Geranium, Lemon, Neroli, Sweet Orange, Petitgrain, Rose, Sandalwood

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

Click to order LAVENER Pure Organic Essential Oil: http://www.kgstiles.com/moreinfo/lavender.htm

Click for PUREPLANT ESSENTIALS Organic Aromatherapy Menu
http://www.pureplantessentials.com

KG Stiles is a clinical aromatherapist, the Founder of PurePlant Essentials organic aromatherapy, and a member of the Complementary Alternative Medicine (CAM) Team at Ashland Community Hospital which became affiliated with Planetree in 2006. The Planetree Organization helps hospitals provide patient-centered programs and care focused on healing and nurturing body, mind and spirit. Planetree philosophy integrates human caring with the best of scientific medicine and complementary healing traditions such as aromatherapy.

KG assisted with the first, of two aromatherapy certification trainings at Ashland Community Hospital which are being videoed for educational purposes. The hospital is now incorporating aromatherapy in all of its departments, including hospice care. KG's company PurePlant Essentials organic aromatherapy is one of its suppliers for essential oils. Recently KG received two awards in recognition of her service and contribution to the integration of alternative medicine at Ashland Community Hospital. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315.

Bergamot Essential Oil ( Citrus bergamia )

2010-02-10T11:40:00.000-08:00

From cold pressed fresh fruit peel Bergamot's aroma is fresh, sweet, and citrus with just a hint of spice, and top floral note. Its primary constituents are from the Chemical Family Esters.

A lightly sweet, inviting and supportive pure essential oil with a refreshing citrus aroma Bergamot's fruity scent uplifts and balances the mind and emotions. Bergamot essential oil is highly valued in the perfume industry and often used in perfume blends like Eau de Cologne.

CLASSIC "Eau de Cologne" Formula (add to your favorite one ounce carrier oil)

4-6 drops Lavender
1 drops Rosemary verbenone
6-8 drops Bergamot

Bergamot oil has a regulating influence and can act as a relaxant, stimulant, or tonic depending on the needs of your body, mind, emotions.

Bergamot promotes a cheerful and friendly attitude. Its refreshing aroma relieves fatigue.

A very versatile oil Bergamot shares the antiseptic properties of other citrus oils without the sharp note. It is quite often used in skin formulas and may be effective for treating acne, cold sores, skin rash, eczema, psoriasis, and shingles.

Bergamot's anti-viral properties make it effective for treating herpes simplex 1 and cystitis.

A regulating aromatherapy essential oil Bergamot is reported to relieve many digestive system complaints.

Bergamot promotes balance to unstable emotions. Use Bergamot for overcoming anxiety, depression, despair and worry.

Paoli Rovesti, a professor at the University of Milan, Italy conducted research at several psychiatric clinics with essential oils showing their benefits for depression, anxiety and hysteria. He described the most important psychological benefits of Bergamot oil were for relieving fear and calming anxiety.

Research studies have also shown Bergamot essential oil to effectively balance the activity of the hypothalamus gland, seat of your more intense emotions such as terror and rage. The hypothalamus gland works in synchrony with the pineal and pituitary gland to help regulate and balance your hormonal cycles, including your natural sleep and wake cycles and excellent for relieving symptoms of jet lag.

Bergamot is a fever reducer, boosts the immune function, and is good for morale and self esteem issues and helps to rebuild strength and regain self confidence.

Bergamot cleanses and freshens, and is often used as a breath freshener. Try it in your aroma diffuser to brighten a stale or smoke filled room.

ROOM DEODORIZER: Add 30+ drops of Bergamot and 30+ drops of Lemon or Lemongrass Pure Essential oil to a 2 ounce (colored glass) misting bottle of pure water. Shake well and mist.

Bergamot aids return of appetite, and has been recommended for quitting smoking and is traditionally used as a flavoring in Earl Grey tea!

Properties, Actions & Effects

Antidepressant - alleviates or prevents depression, lifts mood, counters melancholia, reduces anxiety
Anti-inflammatory - controls, alleviates inflammation resulting from injury or infection
Antifungal - destroys or inhibits growth of fungus
Antimicrobial - an agent that resists or destroys pathogenic microbes (virus and bacteria).
Antiparasitic - destroys, or inhibits parasites.
Antiseptic - prevents, halts infection (mouth throat gargles).
Antispasmodic - calms nervous and muscular spasms, for colic, pain and indigestion
Astringent - causes contraction of organic tissues
Calming & Sedative - Insomnia
Disinfectant - prevents and combats spread of germs
Diuretic - promotes formation urine, aids flushing body toxins, breaks down fats
Expectorant - helps promote the removal of mucus from respiratory system
Halitosis - offensive breath
Regulator - an agent that helps balance and regulate the functions of the body.
Relaxant - soothing, causing relaxation, relieving strain or tension.
Stimulant (in large amounts) - an agent that quickens the physiological functions of the body, temporarily increases body or organ function, good for convalescence, poor circulation, listlessness, physical fatigue
Tonic - digestive, Central Nervous System (CNS)

CAUTION: Though Bergamot is helpful for treating a variety of skin conditions care should be taken when using it in skin applications. As Bergamot is phototoxic please avoid exposure to direct sunlight or sunlamps for up to 3-12 hours after use as pigmentation of the skin may result.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

Click to order BERGAMOT Pure Essential Oil: http://www.kgstiles.com/moreinfo/bergamot.htm

Click for PUREPLANT ESSENTIALS Organic Aromatherapy Menu
http://www.pureplantessentials.com

KG Stiles is a clinical aromatherapist, the Founder of PurePlant Essentials organic aromatherapy, and a member of the Complementary Alternative Medicine (CAM) Team at Ashland Community Hospital which became affiliated with Planetree in 2006. The Planetree Organization helps hospitals provide patient-centered programs and care focused on healing and nurturing body, mind and spirit. Planetree philosophy integrates human caring with the best of scientific medicine and complementary healing traditions such as aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315.

AMMI VISNAGA (Khella Plant Seeds)

2010-01-18T09:32:00.000-08:00

Grown from the seed it is native of North Africa, also grows wild in the Middle East and Mediterranean. It has been naturalized in Australia and South America. Ammi Visnaga's antispasmodic action makes it a powerful bronchial dilator and may be helpful for treating allergic bronchial asthma.

Use Ammi Visnaga pure essential oil to relieve asthma, especially bronchial type. Helpful as a preventative for asthma attacks, as well as to relieve an attack by relaxing bronchial spasms.

Research shows Ammi Visnaga may decrease allergic reactions by stabilizing mast cell response to allergens and preventing histamine release.

Ammi Visnaga's active chemical khellin is the botanical source for the pharmaceutical drugs Intal and Nasal Chrom used for treating various respiratory conditions, including asthma and emphysema. In low doses Ammi Visnaga is reported as being safe and has been used in traditional herbal medicine in the Middle East for years.

By relaxing coronary arteries Ammi Visnaga improves circulation within the heart thereby easing the symptoms of angina.

Good for promoting healthy gums and teeth Ammi Visnaga is a traditional remedy for treating kidney stones. Relaxes the ureter muscles to reduce the pain caused by a trapped stone and aids release of the stone.

Research conducted in Egypt reported that Ammi Visnaga has a strong antispasmodic action on the small bronchial muscles, coronary arteries and urinary tubules. Try 3 or more drops of Ammi Visnaga in your aroma lamp or on a tissue for Direct Inhalation! Inhaled Ammi Visnaga's effects can last for up to six hours and shows practically no side effects.

Ammi Visnaga's odor is not especially pleasant and for this reason it's often blended with other bronchio-dilating essential oils to tone down its strongly medicinal scent. Try blending it with either Blue Tansy or Lemongrass essential oil!

CAUTION: Avoid in pregnancy, babies and children. An extremely potent oil that is considered nontoxic in low doses. A photosensitizer, please avoid sunlight after application on the skin. Avoid with blood thinning medications (coumarins).

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.

Click to order AMNI VISNAGA Pure Essential Oil: http://www.kgstiles.com/moreinfo/amnivisnaga.htm

Click for PUREPLANT ESSENTIALS Organic Aromatherapy Menu
http://www.pureplantessentials.com

KG Stiles is a clinical aromatherapist, the Founder of PurePlant Essentials organic aromatherapy, and a member of the Complementary Alternative Medicine (CAM) Team at Ashland Community Hospital which became affiliated with Planetree in 2006. The Planetree Organization helps hospitals provide patient-centered programs and care focused on healing and nurturing body, mind and spirit. Planetree philosophy integrates human caring with the best of scientific medicine and complementary healing traditions such as aromatherapy. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315.

Mahalo!
~KG

Aromatherapy Healing with Essential Oils

2010-01-18T09:01:00.001-08:00

Transform and Heal Your Life with KG Stiles

KG starts the show with information about the New Moon in Sagittarius, and how to manifest with the cycles of the moon, then shares practical tools for effective use of aromatherapy in your home or workplace. Healing with Essential Oils at Home or Work is easily assimilated by business owners, student beginners and lay-persons who desire to enhance the quality of their life by using nature's aromatic healing wisdom. During the show KG answers Frequently Asked Questions about aromatherapy, like: What Are Essential Oils? How Does Aromatherapy Work? How to Use Essential Oils for Best Results, Benefits of Using Aromatherapy, and more. KG takes calls during the show to answer questions about aromatherapy, as well as for astrological aromatherapy energy readings. Listeners will learn which essential oils to use to promote balance and healing for each astrology sign.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

Click for PurePlant Essentials Organic Aromatherapy Menu

Mahalo!
~KG
Host CBS Radio
Founder PurePlant Essentials

Animal Aromatherapy

2009-11-23T11:27:00.000-08:00

CLICK TO LISTEN TO KG's CONVERSATION WITH KELLY

KG talks with Kelly Holland-Azzaro about the safe use of essential oils with animals and how similar health issues with people also apply with animals and how essential oils can be useful.

Kelly is a Licensed Massage Therapist, a Registered Aromatherapist, and a Certified Clinical Aromatherapy Practitioner and Certified Bach Flower Practitioner. Kelly has been blending essential oils with advanced massage therapies since 1988. Kelly specializes in Clinical Aromatherapy, Asian Healing Arts, Reflexology, Reiki, Qigong and Acupressure for people and their animal friends.

Kelly is the Vice President of the National Association of Holistic Aromatherapy, and the NAHA Director of North Carolina. Her passion for aromatherapy has lead to the creation of Ashi Aromatics Inc. Kelly’s line of aromatherapy products. Kelly and her husband Marco, an acupuncturist, own and operate Sacred Mountain Healing Retreat, a holistic healing center in the beautiful Blue Ridge Mountains of North Carolina (my birth home state). You can learn more about Kelly and her work by visiting her website: www.ashitherapy.com

ANIMAL AROMATHERAPY BOOKS Highly Recommended by Kelly and KG

Holistic Animal Aromatherapy by Kristen Leigh Bell

This is THE book I recommend most for treating your furry friends. Kristen is an extremely knowledgeable aromatherapist and her book is a valuable resource for the safe and effective practice of using essential oils with pets and animals.

Aromatherapy for Horses by Carolyn Ingraham

A guide to using essential oils for common ailments and management problems in horses and ponies. Topics covered in the book include: The horse's sense of smell, selecting oils for a particular condition, testing the response, doeses and dilutions, safety, applications, reactions, behavioral problems, first aid, wounds, skin problems, traveling, essential oil reference chart, quick reference selection charts, quality and storage.

Holistic therapies, including pure essential oils, are gentle, noninvasive complementary forms of health care, and a natural, safe and effective way to enhance health and well-being for animals and pets. Alternative Health Care may produce satisfying results where other methods have failed. Please consult with your veterinarian regarding serious health concerns for your animals and pets, and do not attempt to self diagnose.

Complementary Treatments Breast Cancer

2009-11-23T10:51:00.000-08:00

CLICK TO LISTEN TO KG'S CONVERSATION WITH SYLLA

Sylla Sheppard-Hanger is the Founder and Director of the Atlantic Institute of Aromatherapy in Tampa, Florida. She was a founding member of the American Aromatherapy Association (1988) and served two terms on its Board of Directors. Sylla serves as the Chair of the Safety Committee for the National Association of Holistic Aromatherapy (NAHA), and has assisted in setting up national standards in education for aromatherapy.

In 1998 Sylla underwent radiation treatment for breast cancer over a three month period. Listen in on our conversation to learn Sylla's recommendations for effective complementary treatments during radiation therapy? Sylla will also share fascinating research discoveries using aroma with autism, conducted with Dr. Trevor Stokes, one of the nation's top 10 cognitive behavioral therapists, the University of South Florida.

For more info about Sylla visit: http://www.atlanticinstitute.com

Here's a list of the pure essential oils recommended by Sylla in our conversation.

PLEASE CLICK ON THE NAME OF AN OIL to learn more and purchase. You receive 6 FREE aromatherapy pubications about aromatherapy and how to use essential oils when you order PurePlant Essentials.

BLUE TANSY - Anti-inflammatory - heals surgery incisions & radiation burns
LAVENDER - Soothes, calms, relaxes, promotes restful sleep, helps reduces hair loss

ROSE GERANIUM - Regulates & Balances, relieves stress

ROSEMARY VERBENON - Stimulant, boosts energy, may use in an "alert" blend with Basil & Peppermint, stops hair loss

SWEET BASIL - Stimulant, boosts energy, may use in an "alert" blend with Rosemary & Peppermint

SWEET MARJORAM -
Anti-spasmodic, pain relief, relaxes, calms, promotes restful sleep, use in a "sleep" blend with Lavender

PEPPERMINT - Stimulant, boosts energy & alertness, may use in an "alert" blend with Basil & Rosemary

Holistic therapies like aromatherapy can produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

Mahalo! ~KG

Chakras - How to Balance & Heal

2009-11-17T10:57:00.000-08:00

INCLUDES INFO ABOUT 8TH CHAKRA

What are Chakras?

Chakra is a Sanskrit term meaning "spinning wheel of energy," or "wheel of light." Your chakras are the map or energetic blueprint for your physical BodyMind. These Energy Centers or Chakras connect with one another through circuits or streams of life force energy within your BodyMind. There are thousands of chakras throughout your body.

Chakra balancing practices assist you in clearing blockages from deep within the subconscious levels of your energy system. A regular practice of chakra attunements is a journey into self discovery. With practice you will increase the amplitude for each of your Chakras. Increased amplitude will greatly enhance your vital life force energy and positively impact your health and longevity. Most importantly through regular attunements you will begin to realize your highest Divine potential.

What is Kundalini?

The name Yogis gave to awakening to your full potential. Kundalini is depicted as a snake, coiled and slumbering at your base chakra, the Sushumna Nadi. Nadi is another word used for chakra.

Pranic or Rainbow Light Chakra Breathing

Direct aroma inhalation using Pranic or Rainbow Light Chakra Breathing is one of the most effective ways to benefit from aromatherapy for balancing the chakras.

Sit comfortably with your spine erect, close your eyes and begin to focus your attention at the chakra you are balancing. Inhale your oil or blend, slowly allow your lungs to fill with oxygen. Your diaphragm is the organ for processing emotions, so breathing is an essential tool for releasing old, stagnant emotion.

Feel and hear your breath moving in and out at the back of your throat as you visualize Prana entering through your crown chakra to circulate down through your kundalini* channel to nourish your chakra. See your chakra as a beautiful whirling ball of colored light.

Visualize the air you breathe being filled with Pranic or Rainbow light, as it fills your lungs and is delivered to your chakra. As you exhale see any toxic residue, like brownish-grey smoke, leave your chakra. Allow any memories, thoughts or emotions, to surface and leave you. Conclude by seeing your chakra as clear, vibrantly alive and healthy.

THE POWER OF EARTH

FIRST CHAKRA (Muladhara, Root or Base) ~ EARTH ~ DARK RED ~ STABILITY & SECURITY

The First Chakra is situated at your perineum, between the genitals and anus. The flowering of this chakra is the mature person who walks steadily towards their destiny.

Body Parts: central nervous systems, adrenals, lymph system, male reproduction, prostate, large intestines, coccyx, sacrum, bones, teeth, nails, legs, arms

AROMATHERAPY: Sweet, warm, earthy, regulator or restorative aromas like Vetiver (vetiveria zizanoides), Helichrysum (Helichrysum italicum ssp serotinum), Ginger (Zingiber officinale), Myrrh (Commiphora myrrha), Frankincense (Boswelia fereana), Ylang Ylang (Cananga odorata), Patchouli (Pogostemon patchouli).

Physical imbalance: sciatica, constipation, ovarian, uterine, prostate, varicose vein, rectal cancer, immune disorders, hemorrhoid conditions.

Emotional blockage: Disconnection community, family, or yourself. Sense of abandonment gives rise to frustration, blocked passion, emotional instability, self indulgence, insecurity, grief, loss, depression, conflict between attachment and letting go.

Affirmation: "I am one with all that is. I am safe. I am loved."

THE POWER OF WATER

SECOND Chakra (Svadhisthana, Sexual or Spleen) ~ WATER ~ ROSE PINK ORANGE ~ CREATIVITY

The Second Chakra is situated at the base of your lumbar spine, halfway between your navel and pubic bone. Water's power is fluid, yet unyielding - the power to overcome obstacles and act with integrity.

Body Parts: Female reproductive organs, bladder, large intestines, pelvis, buttocks, 3rd lumbar to sacrum

AROMATHERAPY: Sweet, fluid, citrus, aphrodisiac, regulator or restorative aromas like Ylang Ylang (Cananga odorata), Rose (Rosa damascena), Rose Geranium (Pelargonium roseum), Patchouli (Pogostemon patchouli), Helichrysum (Helichrysum italicum ssp serotinum), Petitgrain (Citrus aurantium), Bergamot (Citrus bergamia), Tangerine (Citrus reticulata), Sweet Orange (Citrus sinensis).

Physical imbalance: lumbar tension, low back and pelvic pain, sciatica, kidney and bladder infections, immune disorders, chronic fatigue, impotence, frigidity, irritable bowel, cancer and diabetes, addictions.

Emotional blockage: anxiety, fear, worry, power struggles, financial and work problems, emotional boundary issues, jealousy, mistrust.

Affirmation: "I love and honor myself and all of life."

THE POWER OF FIRE

THIRD Chakra (Manipura, Solar Plexus) ~ FIRE ~ EMERALD GREEN ~ DESIRE

Your Third Chakra is located just above your navel - power of transformation. In balance you trust yourself and take full responsibility for your life.

Body Parts: Diaphragm, pancreas, liver, gall bladder, spleen, kidney, adrenals, stomach, small intestines, rib cage, lower thoracic to 2nd lumbar

AROMATHERAPY: sweet, earthy, sour, woody, regulator or restorative aromas like Sandalwood (Santalum album), Myrrh (Commiphora myrrha), Helichrysum (Helichrysum italicum ssp serotinum), Atlas Cedarwood (Cedrus atlantica), Ylang Ylang (Cananga odorata), Petitgrain (Citrus aurantium), Lemon (Citrus limonum).

Physical imbalance: Respiratory, Immune, Hormonal and Digestive Systems, Ulcers, Gallstones, Heartburn, Diabetes, Hypoglycemia, Tumors, Anorexia, Bulimia, Hepatitis, Cirrhosis, Arthritis.

Emotional blockage: victimization, need for approval, stress, anger, frustration, fear of responsibility, guilt, worry, doubt, commitment issues.

Affirmation: "I am the powerful creator of my reality and I love it."

THE POWER OF AIR

FOURTH Chakra (Anahata, Heart) ~ AIR ~ SUN GOLD ~ COMPASSION

The Fourth Chakra is located just behind your heart - power of movement. This chakra governs your communication systems, especially the nervous system.

Body Parts: Heart, circulation, lungs, rib cage, thoracic spine, thymus, breasts, esophagus, shares with the 5th chakra - arms, shoulders, hands

AROMATHERAPY: sweet, citrus, woody, nervine, anti-depressant, regulator or restorative aromas like Rose (Rosa damascena), Frankincense (Boswelia fereana), Sandalwood (Santalum album), Spikenard (Nardostachys jatamansi), Ylang Ylang (Cananga odorata), Vetiver (vetiveria zizanoides) Bergamot (Citrus bergamia), Helichrysum (Helichrysum italicum ssp serotinum), Neroli (Citrus aurantium), Rose Geranium (Pelargonium roseum)

Physical imbalance: Heart disease, Asthma, Lung and Breast Cancer, Thoracic spine, Pneumonia, Hypertension, Stroke, Angina, Arthritis

Emotional blockage: insensitivity, emotionally closed, passivity, depression, lack of forgiveness, loss, grief

Affirmation: "I am unconditionally loving and accepting."

THE POWER OF SPACE

FIFTH Chakra (Visuddha, Throat) ~ SAPPHIRE BLUE ~ INTENTION TO CREATE

The Fifth Chakra is located at the back of your throat - power of creativity and self expression.

Body Parts: Mouth, teeth, gums, trachea, larynx, cervical spine, thyroid gland, shares shoulders, arms, hands and esophagus with 4th chakra)

AROMATHERAPY: sweet, woody, citrus, regulator, restorative aromas of Frankincense (Boswelia fereana), Sandalwood (Santalum album), Myrrh (Commiphora myrrha), Spikenard (Nardostachys jatamansi), Petitgrain (Citrus aurantium), Lavender (Lavendula augustifolia), Geranium (Pelargonium graveolens), Sweet Orange (Citrus sinensis), Bergamot (Citrus bergamia), Helichrysum (Helichrysum italicum ssp serotinum).

Related physical imbalance include: throat, voice, gum, tooth problems, TMJ , thyroid conditions, catching the flu or colds, chronic infections, allergic reactions.

Emotional blockage: stagnation, obsession, lack of expression, depression, indecision, fears and phobias.

Affirmation: "I am the author of my life. The power of choice is mine."

THE POWER OF LIGHT

SIXTH Chakra (Ajna, Brow) ~ DEEP INDIGO BLUE ~ INTUITION

The Sixth Chakra is located at your forehead, the seat of your Divine Consciousness.

BODY PARTS: Brain and nervous system, pituitary and pineal glands, eyes, ears, nose

AROMATHERAPY: sweet, spicy, citrus, nerving, regulator, restorative aromas like Spikenard (Nardostachys atamans), Petitgrain (Citrus uranium), Lavender (Lavendula august folia), Neroli (Citrus uranium), Ylang Ylang (Cananga odorata), Bergamot (Citrus bergamia), Frankincense (Boswelia fereana), Sandalwood (Santalum album), Myrrh (Commiphora myrrha), Geranium (Pelargonium graveolens), Lemon (Citrus limonum).

Related physical imbalance include: Headache, fuzzy thinking, brain tumors, strokes, blindness, deafness, seizures, learning disabilities, spinal problems, panic, depression

Emotional blockage: fears, phobias, lack of focus and discipline, lacking judgment, confusion, nightmares, schizophrenia

Affirmation: "It is safe for me to see the truth."

THE POWER OF SOUND

SEVENTH Chakra (Sahasrara, Crown) ~ WHITE VIOLET ~ SPIRIT CONNECTION

The Seventh Chakra is located at the crown of your head - the power of the infinite.

Body Parts: Cranium, top of head

AROMATHERAPY: sweet, citrus, regulator, restorative aromas like Ylang Ylang (Cananga odorata), Rose (Rosa damascena), Spikenard (Nardostachys jatamansi), Frankincense (Boswelia fereana), Lavender (Lavendula augustifolia ), German Chamomile (Matricaria recutita) Neroli (Citrus aurantium), Bergamot (Citrus bergamia), Sandalwood (Santalum album), Lemon (Citrus limonum).

Emotional blockage: loss of meaning, or purpose, loss of connection with the divine, closed minded, worry, depression

Physical imbalance: Musculo-skeletal system disease, skin disorders, divine discontent, depression, chronic exhaustion, hypersensitivity to light, sound and environmental stimulus.

Affirmation: "I am one with the present moment."

THE POWER OF UNIVERSAL LOVE

EIGTH Chakra (Universal Heart) ~ AQUA TURQUOISE ~ DIVINE LOVE

The Eighth Chakra is located behind your manubrium, below the suprasternal notch - power of the Divine Love.

Body Parts: Heart, thymus gland, manubrium

AROMATHERAPY: sweet, restorative aromas Rose (Rosa damascena), Neroli (Citrus aurantium), East Indian Sandalwood (satum album).

Emotional blockage: Disassociation, numbness

Physical imbalance: Mysterious, non-responding illnesses

Affirmation: "I am one within the Universal Heart."

KG's article, "Aromatherapy for Balancing Your Chakras" was featured in the April 2008 issue of Aromatherapy Today (Australia).

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